Write a list ofthings youappreciateabout yourboss and give itto themCall to tellyourfamily/friendthat you lovethemComplimentand strangerand mean itKeepyour deskcleanDo a kind deed foryourneighbor/neighborhoodTellsomeone 2things youappreciateabout themVolunteer totake a sessionfor freshgraduates whohave joinedALTRESHold theelevator forsomeone inpublicDonate anew or gentlyused toy tosomeone inneedBring in atreat andleave it inthelunchroomWashsomeone'scar or bikeSpend timewith thatperson youkeep puttingoffReturn agrocery cartto the frontof a storeTreatsomeoneto atea/coffeePut your phoneaway in yourpocket while insomeone elsescompanyRemind anALTRES adminhow valuablethey are to theirteamWrite a thankyou note tosomeone whohas helpedyour careerLet someonego in front ofyou in trafficAcknowledgesomeonewho isdeservingpraiseTalk to a newcoworker orsomeoneyou've neverspoken tobeforeGive astranger acomplimentand mean itCelebratesomeone'saccomplishmentShare treatswitheveryone inyour team ordepartmentWrite a thankyou note to acolleague ina differentdepartmentTreatsomeone tolunch/dinnerComplimentsomeoneoutside ofyourdepartmentOffer tocoordinate adepartmentlunch oractivityLeavepositivenotes inrandomplacesSupport asmall localbusiness(help in yourcapacity)Water theplants inthe officeHelp acoworkeror friendwith a taskWrite apositivereviewonlineWrite a letterto your futureself(futureme.org)Take a walkoutside withyourfriend/coworkerWrite a list ofthings youappreciateabout yourboss and give itto themCall to tellyourfamily/friendthat you lovethemComplimentand strangerand mean itKeepyour deskcleanDo a kind deed foryourneighbor/neighborhoodTellsomeone 2things youappreciateabout themVolunteer totake a sessionfor freshgraduates whohave joinedALTRESHold theelevator forsomeone inpublicDonate anew or gentlyused toy tosomeone inneedBring in atreat andleave it inthelunchroomWashsomeone'scar or bikeSpend timewith thatperson youkeep puttingoffReturn agrocery cartto the frontof a storeTreatsomeoneto atea/coffeePut your phoneaway in yourpocket while insomeone elsescompanyRemind anALTRES adminhow valuablethey are to theirteamWrite a thankyou note tosomeone whohas helpedyour careerLet someonego in front ofyou in trafficAcknowledgesomeonewho isdeservingpraiseTalk to a newcoworker orsomeoneyou've neverspoken tobeforeGive astranger acomplimentand mean itCelebratesomeone'saccomplishmentShare treatswitheveryone inyour team ordepartmentWrite a thankyou note to acolleague ina differentdepartmentTreatsomeone tolunch/dinnerComplimentsomeoneoutside ofyourdepartmentOffer tocoordinate adepartmentlunch oractivityLeavepositivenotes inrandomplacesSupport asmall localbusiness(help in yourcapacity)Water theplants inthe officeHelp acoworkeror friendwith a taskWrite apositivereviewonlineWrite a letterto your futureself(futureme.org)Take a walkoutside withyourfriend/coworker

MUMBAI - ALTRES - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a list of things you appreciate about your boss and give it to them
  2. Call to tell your family/friend that you love them
  3. Compliment and stranger and mean it
  4. Keep your desk clean
  5. Do a kind deed for your neighbor/neighborhood
  6. Tell someone 2 things you appreciate about them
  7. Volunteer to take a session for fresh graduates who have joined ALTRES
  8. Hold the elevator for someone in public
  9. Donate a new or gently used toy to someone in need
  10. Bring in a treat and leave it in the lunchroom
  11. Wash someone's car or bike
  12. Spend time with that person you keep putting off
  13. Return a grocery cart to the front of a store
  14. Treat someone to a tea/coffee
  15. Put your phone away in your pocket while in someone elses company
  16. Remind an ALTRES admin how valuable they are to their team
  17. Write a thank you note to someone who has helped your career
  18. Let someone go in front of you in traffic
  19. Acknowledge someone who is deserving praise
  20. Talk to a new coworker or someone you've never spoken to before
  21. Give a stranger a compliment and mean it
  22. Celebrate someone's accomplishment
  23. Share treats with everyone in your team or department
  24. Write a thank you note to a colleague in a different department
  25. Treat someone to lunch/dinner
  26. Compliment someone outside of your department
  27. Offer to coordinate a department lunch or activity
  28. Leave positive notes in random places
  29. Support a small local business (help in your capacity)
  30. Water the plants in the office
  31. Help a coworker or friend with a task
  32. Write a positive review online
  33. Write a letter to your future self (futureme.org)
  34. Take a walk outside with your friend/coworker