Dancing Burpees Wall Sits Make half your plate fruits and veggies Pull Ups Sit Ups Planks Dynamic Stretching Running Jump Rope Drink Water (half your body weight in oz) Walking Lunge Calculate your BMI Core Stretches Upper Body Stretch Dips Biking Squats Push Ups Walking Lower Body Strech Sleep 8-10 hours Superman 60 Min of Physical Activity Yoga Dancing Burpees Wall Sits Make half your plate fruits and veggies Pull Ups Sit Ups Planks Dynamic Stretching Running Jump Rope Drink Water (half your body weight in oz) Walking Lunge Calculate your BMI Core Stretches Upper Body Stretch Dips Biking Squats Push Ups Walking Lower Body Strech Sleep 8-10 hours Superman 60 Min of Physical Activity Yoga
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Dancing
N-Burpees
N-Wall Sits
O-Make half your plate fruits and veggies
I-Pull Ups
I-Sit Ups
N-Planks
G-Dynamic Stretching
B-Running
B-Jump Rope
O-Drink Water
(half your body weight in oz)
N-Walking Lunge
O-Calculate your BMI
G-Core Stretches
G-Upper Body Stretch
I-Dips
B-Biking
I-Squats
I-Push Ups
B-Walking
G-Lower Body Strech
O-Sleep 8-10 hours
N-Superman
O-60 Min
of Physical
Activity
G-Yoga