(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Schedule a doctor, dentist, or eye appt.
Journal your day
Eat a healthy snack
10 Minutes of stretching at your desk for 5 days
Go for a walk at lunch
Organize a Space in your House
(start small)
Donate a gift, food, coat, or time to charity
Try a new fruit/veggie
Share a healthy treat
Grab a salad for lunch
Attend a financial workshop
call a friend you have not talked to in awhile
No phone 1 hour before bed
No soda, juice, or pop for a day
Go to bed early
read an article on mental health
Go outside
Keep up with Doctor
Appointments
30 minutes of cardio
No junk food for a day
Do Yoga
Make someone laugh
Try a New Recipe
Play a song from the decade you were a teenager
Drink 64 oz. of water in one day
Take a nap
Send a coworker a virtual high five
Eat a Healthy Snack
Download a mediation app and use it for 15 minutes
