(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Schedule a doctor, dentist, or eye appt.
No phone 1 hour before bed
Drink 64 oz. of water in one day
Donate a gift, food, coat, or time to charity
call a friend you have not talked to in awhile
No soda, juice, or pop for a day
Share a healthy treat
Make someone laugh
Send a coworker a virtual high five
Play a song from the decade you were a teenager
Take a nap
Go outside
Attend a financial workshop
10 Minutes of stretching at your desk for 5 days
Try a new fruit/veggie
Organize a Space in your House
(start small)
Download a mediation app and use it for 15 minutes