play aninstrumenttake ashowerstart anewhobbygo to aconcertstretchplaywith apetplay asportlisten toapodcastreadwatchamovielook atphotosdo acrosswordpuzzlepracticeself -caretake abathtake awalkspendtime withfamilywatchTVtalk toa friendplay agamelistentomusicgooutsideclean/organizegardendecoratea spaceplay aninstrumenttake ashowerstart anewhobbygo to aconcertstretchplaywith apetplay asportlisten toapodcastreadwatchamovielook atphotosdo acrosswordpuzzlepracticeself -caretake abathtake awalkspendtime withfamilywatchTVtalk toa friendplay agamelistentomusicgooutsideclean/organizegardendecoratea space

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. play an instrument
  2. take a shower
  3. start a new hobby
  4. go to a concert
  5. stretch
  6. play with a pet
  7. play a sport
  8. listen to a podcast
  9. read
  10. watch a movie
  11. look at photos
  12. do a crossword puzzle
  13. practice self -care
  14. take a bath
  15. take a walk
  16. spend time with family
  17. watch TV
  18. talk to a friend
  19. play a game
  20. listen to music
  21. go outside
  22. clean/ organize
  23. garden
  24. decorate a space