stretchspendtime withfamilyplay aninstrumentdo acrosswordpuzzlelisten toapodcastpracticeself -carelistentomusicplaywith apetstart anewhobbytake abathclean/organizelook atphotosgooutsidewatchamoviereadtake ashowergo to aconcertplay agametake awalkdecoratea spacegardenwatchTVplay asporttalk toa friendstretchspendtime withfamilyplay aninstrumentdo acrosswordpuzzlelisten toapodcastpracticeself -carelistentomusicplaywith apetstart anewhobbytake abathclean/organizelook atphotosgooutsidewatchamoviereadtake ashowergo to aconcertplay agametake awalkdecoratea spacegardenwatchTVplay asporttalk toa friend

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. stretch
  2. spend time with family
  3. play an instrument
  4. do a crossword puzzle
  5. listen to a podcast
  6. practice self -care
  7. listen to music
  8. play with a pet
  9. start a new hobby
  10. take a bath
  11. clean/ organize
  12. look at photos
  13. go outside
  14. watch a movie
  15. read
  16. take a shower
  17. go to a concert
  18. play a game
  19. take a walk
  20. decorate a space
  21. garden
  22. watch TV
  23. play a sport
  24. talk to a friend