stretchclean/organizereadwatchTVgo to aconcertstart anewhobbygooutsidetake awalkplay asportgardenplaywith apetpracticeself -carewatchamoviedecoratea spacetake ashowertalk toa friendlook atphotosdo acrosswordpuzzlespendtime withfamilytake abathplay agameplay aninstrumentlisten toapodcastlistentomusicstretchclean/organizereadwatchTVgo to aconcertstart anewhobbygooutsidetake awalkplay asportgardenplaywith apetpracticeself -carewatchamoviedecoratea spacetake ashowertalk toa friendlook atphotosdo acrosswordpuzzlespendtime withfamilytake abathplay agameplay aninstrumentlisten toapodcastlistentomusic

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. stretch
  2. clean/ organize
  3. read
  4. watch TV
  5. go to a concert
  6. start a new hobby
  7. go outside
  8. take a walk
  9. play a sport
  10. garden
  11. play with a pet
  12. practice self -care
  13. watch a movie
  14. decorate a space
  15. take a shower
  16. talk to a friend
  17. look at photos
  18. do a crossword puzzle
  19. spend time with family
  20. take a bath
  21. play a game
  22. play an instrument
  23. listen to a podcast
  24. listen to music