practiceself -caretalk toa frienddo acrosswordpuzzledecoratea spacestretchplay asportwatchTVlistentomusiclook atphotosgooutsidetake ashowerspendtime withfamilytake abathplay agamewatchamovielisten toapodcastclean/organizereadplaywith apettake awalkstart anewhobbygo to aconcertplay aninstrumentgardenpracticeself -caretalk toa frienddo acrosswordpuzzledecoratea spacestretchplay asportwatchTVlistentomusiclook atphotosgooutsidetake ashowerspendtime withfamilytake abathplay agamewatchamovielisten toapodcastclean/organizereadplaywith apettake awalkstart anewhobbygo to aconcertplay aninstrumentgarden

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. practice self -care
  2. talk to a friend
  3. do a crossword puzzle
  4. decorate a space
  5. stretch
  6. play a sport
  7. watch TV
  8. listen to music
  9. look at photos
  10. go outside
  11. take a shower
  12. spend time with family
  13. take a bath
  14. play a game
  15. watch a movie
  16. listen to a podcast
  17. clean/ organize
  18. read
  19. play with a pet
  20. take a walk
  21. start a new hobby
  22. go to a concert
  23. play an instrument
  24. garden