play asportlistentomusiclisten toapodcasttake abathgooutsidedecoratea spacetake awalkplay agamego to aconcertplaywith apetclean/organizedo acrosswordpuzzlelook atphotostake ashowerstart anewhobbygardenwatchTVplay aninstrumentreadwatchamoviepracticeself -caretalk toa friendstretchspendtime withfamilyplay asportlistentomusiclisten toapodcasttake abathgooutsidedecoratea spacetake awalkplay agamego to aconcertplaywith apetclean/organizedo acrosswordpuzzlelook atphotostake ashowerstart anewhobbygardenwatchTVplay aninstrumentreadwatchamoviepracticeself -caretalk toa friendstretchspendtime withfamily

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. play a sport
  2. listen to music
  3. listen to a podcast
  4. take a bath
  5. go outside
  6. decorate a space
  7. take a walk
  8. play a game
  9. go to a concert
  10. play with a pet
  11. clean/ organize
  12. do a crossword puzzle
  13. look at photos
  14. take a shower
  15. start a new hobby
  16. garden
  17. watch TV
  18. play an instrument
  19. read
  20. watch a movie
  21. practice self -care
  22. talk to a friend
  23. stretch
  24. spend time with family