take abathtalk toa frienddecoratea spacego to aconcertwatchTVclean/organizestart anewhobbylisten toapodcastwatchamoviespendtime withfamilyplay agamelistentomusicplaywith apetpracticeself -caredo acrosswordpuzzlegardenplay aninstrumentgooutsidelook atphotostake ashowerstretchplay asporttake awalkreadtake abathtalk toa frienddecoratea spacego to aconcertwatchTVclean/organizestart anewhobbylisten toapodcastwatchamoviespendtime withfamilyplay agamelistentomusicplaywith apetpracticeself -caredo acrosswordpuzzlegardenplay aninstrumentgooutsidelook atphotostake ashowerstretchplay asporttake awalkread

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. take a bath
  2. talk to a friend
  3. decorate a space
  4. go to a concert
  5. watch TV
  6. clean/ organize
  7. start a new hobby
  8. listen to a podcast
  9. watch a movie
  10. spend time with family
  11. play a game
  12. listen to music
  13. play with a pet
  14. practice self -care
  15. do a crossword puzzle
  16. garden
  17. play an instrument
  18. go outside
  19. look at photos
  20. take a shower
  21. stretch
  22. play a sport
  23. take a walk
  24. read