WalkonheelsWheelbarrowwalk5 Situps5 touchtoes5 skijumps5 frogjumps10 hopson rightleg15 starJumpsRun onspot whilecount to10Walkon tiptoes10 hopson leftleg5 giantsteps5 pressups onwall10spottydogsBalanceon onefoot whilecount to 105karatekicksWalkonheelsWheelbarrowwalk5 Situps5 touchtoes5 skijumps5 frogjumps10 hopson rightleg15 starJumpsRun onspot whilecount to10Walkon tiptoes10 hopson leftleg5 giantsteps5 pressups onwall10spottydogsBalanceon onefoot whilecount to 105karatekicks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk on heels
  2. Wheel barrow walk
  3. 5 Sit ups
  4. 5 touch toes
  5. 5 ski jumps
  6. 5 frog jumps
  7. 10 hops on right leg
  8. 15 star Jumps
  9. Run on spot while count to10
  10. Walk on tip toes
  11. 10 hops on left leg
  12. 5 giant steps
  13. 5 press ups on wall
  14. 10 spotty dogs
  15. Balance on one foot while count to 10
  16. 5 karate kicks