5 SitupsWheelbarrowwalk5 skijumpsBalanceon onefoot whilecount to 10Run onspot whilecount to1015 starJumps10 hopson leftleg5 giantsteps10 hopson rightleg10spottydogs5 pressups onwall5 touchtoes5karatekicksWalkon tiptoesWalkonheels5 frogjumps5 SitupsWheelbarrowwalk5 skijumpsBalanceon onefoot whilecount to 10Run onspot whilecount to1015 starJumps10 hopson leftleg5 giantsteps10 hopson rightleg10spottydogs5 pressups onwall5 touchtoes5karatekicksWalkon tiptoesWalkonheels5 frogjumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Sit ups
  2. Wheel barrow walk
  3. 5 ski jumps
  4. Balance on one foot while count to 10
  5. Run on spot while count to10
  6. 15 star Jumps
  7. 10 hops on left leg
  8. 5 giant steps
  9. 10 hops on right leg
  10. 10 spotty dogs
  11. 5 press ups on wall
  12. 5 touch toes
  13. 5 karate kicks
  14. Walk on tip toes
  15. Walk on heels
  16. 5 frog jumps