5 skijumps5 pressups onwall15 starJumps5karatekicks10spottydogsRun onspot whilecount to105 SitupsWalkonheels10 hopson leftlegWheelbarrowwalkBalanceon onefoot whilecount to 105 frogjumps5 giantsteps10 hopson rightlegWalkon tiptoes5 touchtoes5 skijumps5 pressups onwall15 starJumps5karatekicks10spottydogsRun onspot whilecount to105 SitupsWalkonheels10 hopson leftlegWheelbarrowwalkBalanceon onefoot whilecount to 105 frogjumps5 giantsteps10 hopson rightlegWalkon tiptoes5 touchtoes

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 ski jumps
  2. 5 press ups on wall
  3. 15 star Jumps
  4. 5 karate kicks
  5. 10 spotty dogs
  6. Run on spot while count to10
  7. 5 Sit ups
  8. Walk on heels
  9. 10 hops on left leg
  10. Wheel barrow walk
  11. Balance on one foot while count to 10
  12. 5 frog jumps
  13. 5 giant steps
  14. 10 hops on right leg
  15. Walk on tip toes
  16. 5 touch toes