5karatekicks5 pressups onwallRun onspot whilecount to1010spottydogsWheelbarrowwalk5 skijumps10 hopson leftleg5 frogjumps5 touchtoes5 giantstepsWalkonheels5 Situps10 hopson rightlegWalkon tiptoesBalanceon onefoot whilecount to 1015 starJumps5karatekicks5 pressups onwallRun onspot whilecount to1010spottydogsWheelbarrowwalk5 skijumps10 hopson leftleg5 frogjumps5 touchtoes5 giantstepsWalkonheels5 Situps10 hopson rightlegWalkon tiptoesBalanceon onefoot whilecount to 1015 starJumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 karate kicks
  2. 5 press ups on wall
  3. Run on spot while count to10
  4. 10 spotty dogs
  5. Wheel barrow walk
  6. 5 ski jumps
  7. 10 hops on left leg
  8. 5 frog jumps
  9. 5 touch toes
  10. 5 giant steps
  11. Walk on heels
  12. 5 Sit ups
  13. 10 hops on right leg
  14. Walk on tip toes
  15. Balance on one foot while count to 10
  16. 15 star Jumps