Balanceon onefoot whilecount to 1010spottydogs5 touchtoes10 hopson rightleg5karatekicks10 hopson leftleg5 frogjumpsRun onspot whilecount to105 Situps5 skijumpsWalkon tiptoes15 starJumpsWheelbarrowwalk5 giantsteps5 pressups onwallWalkonheelsBalanceon onefoot whilecount to 1010spottydogs5 touchtoes10 hopson rightleg5karatekicks10 hopson leftleg5 frogjumpsRun onspot whilecount to105 Situps5 skijumpsWalkon tiptoes15 starJumpsWheelbarrowwalk5 giantsteps5 pressups onwallWalkonheels

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Balance on one foot while count to 10
  2. 10 spotty dogs
  3. 5 touch toes
  4. 10 hops on right leg
  5. 5 karate kicks
  6. 10 hops on left leg
  7. 5 frog jumps
  8. Run on spot while count to10
  9. 5 Sit ups
  10. 5 ski jumps
  11. Walk on tip toes
  12. 15 star Jumps
  13. Wheel barrow walk
  14. 5 giant steps
  15. 5 press ups on wall
  16. Walk on heels