5 SitupsWalkonheelsRun onspot whilecount to10Wheelbarrowwalk5 skijumps5 frogjumps15 starJumps5karatekicksBalanceon onefoot whilecount to 1010 hopson leftleg5 touchtoes10spottydogsWalkon tiptoes5 pressups onwall5 giantsteps10 hopson rightleg5 SitupsWalkonheelsRun onspot whilecount to10Wheelbarrowwalk5 skijumps5 frogjumps15 starJumps5karatekicksBalanceon onefoot whilecount to 1010 hopson leftleg5 touchtoes10spottydogsWalkon tiptoes5 pressups onwall5 giantsteps10 hopson rightleg

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Sit ups
  2. Walk on heels
  3. Run on spot while count to10
  4. Wheel barrow walk
  5. 5 ski jumps
  6. 5 frog jumps
  7. 15 star Jumps
  8. 5 karate kicks
  9. Balance on one foot while count to 10
  10. 10 hops on left leg
  11. 5 touch toes
  12. 10 spotty dogs
  13. Walk on tip toes
  14. 5 press ups on wall
  15. 5 giant steps
  16. 10 hops on right leg