Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. B-15 bicep curls
2. G-15 calf raises
3. B-exercise of your choice
4. N-7 push ups
5. B-10 jumping jacks
6. N-10 sit ups
7. O-10 squats
8. G-10 high jumps
9. O-20 second free style dance
10. I-5 toe touches each leg
11. O-10 side hops
12. B-Skip on the spot for 20 seconds
13. O-5 lunges each leg
14. N-10 second wall sit
15. O-jog for 30 seconds
16. G-20 second bicycle kick
17. G-10 hops on right foot
18. I-20 second wall sit
19. N-20 second plank
20. I-5 burpees
21. I-15 second crab walk
22. I-march on the spot for 30 seconds
23. B-10 hops on left foot
24. G-high knees for 30 seconds