Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. G-10 high jumps
2. G-Skip on the spot for 20 seconds
3. O-10 hops on left foot
4. N-10 second wall sit
5. O-march on the spot for 30 seconds
6. N-20 second plank
7. G-15 calf raises
8. G-7 push ups
9. B-10 sit ups
10. G-20 second wall sit
11. O-exercise of your choice
12. N-5 burpees
13. I-20 second bicycle kick
14. B-10 jumping jacks
15. I-20 second free style dance10 side hops
16. O-Dead Bug 20 seconds
17. O-10 side hops
18. B-high knees for 30 seconds
19. I-5 toe touches each leg
20. B-10 squats
21. I-15 second crab walk
22. B-Jog for 30 seconds foot
23. I-10 hops on right foot
24. N-15 bicep curls