Learn a new trick on rifle Condition/ work out for at least 20 minutes on your own catch a toss behind your back back bend or bridge 32 counts of flourishes on both sides Research Jazz Leg extension or tilt Across the Floor of your choice 3 Pop Tosses bring a snack for your teammates Give a genuine compliment to a teammate Thank your parents or guardians for allowing you to participate in guard Watch a winter guard video (any winter Guard) Dance Technique Routine Stretch for at least 15 minutes at home Toss Turnaround (any toss, any equipment) Do the entire "Ain't Your Mama" dance 100 Counts of Drop Spins on Left front or back walkover 100 Consecutives Partake in a spirit day Find out something new about a teammate improve on something you were challenged by Toss a 5 or 6 on rifle Listen to Jazz Music Learn a new trick on flag Practice 5, 45 tosses with a table talk to someone you don't normally talk to Toss a double or triple on rifle Splits (right and left) Exchange toss! get complimented on your performance 2 Silk Tosses (double) 2 Money Hand Tosses 50 thumb flips at tab or top tape cartwheel (right or left) Ask a random person, "What is jazz?" 50 Drop Spins on Right 100 Drop Spins on Right Learn a new trick on rifle Condition/ work out for at least 20 minutes on your own catch a toss behind your back back bend or bridge 32 counts of flourishes on both sides Research Jazz Leg extension or tilt Across the Floor of your choice 3 Pop Tosses bring a snack for your teammates Give a genuine compliment to a teammate Thank your parents or guardians for allowing you to participate in guard Watch a winter guard video (any winter Guard) Dance Technique Routine Stretch for at least 15 minutes at home Toss Turnaround (any toss, any equipment) Do the entire "Ain't Your Mama" dance 100 Counts of Drop Spins on Left front or back walkover 100 Consecutives Partake in a spirit day Find out something new about a teammate improve on something you were challenged by Toss a 5 or 6 on rifle Listen to Jazz Music Learn a new trick on flag Practice 5, 45 tosses with a table talk to someone you don't normally talk to Toss a double or triple on rifle Splits (right and left) Exchange toss! get complimented on your performance 2 Silk Tosses (double) 2 Money Hand Tosses 50 thumb flips at tab or top tape cartwheel (right or left) Ask a random person, "What is jazz?" 50 Drop Spins on Right 100 Drop Spins on Right
(Print)
Learn a new trick on rifle
Condition/ work out for at least 20 minutes on your own
catch a toss behind your back
back bend or bridge
32 counts of flourishes on both sides
Research Jazz
Leg extension or tilt
Across the Floor of your choice
3 Pop Tosses
bring a snack for your teammates
Give a genuine compliment to a teammate
Thank your parents or guardians for allowing you to participate in guard
Watch a winter guard video (any winter Guard)
Dance Technique Routine
Stretch for at least 15 minutes at home
Toss Turnaround
(any toss, any equipment)
Do the entire "Ain't Your Mama" dance
100 Counts of Drop Spins on Left
front or back walkover
100 Consecutives
Partake in a spirit day
Find out something new about a teammate
improve on something you were challenged by
Toss a 5 or 6 on rifle
Listen to Jazz Music
Learn a new trick on flag
Practice 5, 45 tosses with a table
talk to someone you don't normally talk to
Toss a double or triple on rifle
Splits
(right and left)
Exchange toss!
get complimented on your performance
2 Silk Tosses
(double)
2 Money Hand Tosses
50 thumb flips at tab or top tape
cartwheel
(right or left)
Ask a random person, "What is jazz?"
50 Drop Spins on Right
100 Drop Spins on Right
