catch a toss behind your back Condition/ work out for at least 20 minutes on your own 2 Silk Tosses (double) Learn a new trick on rifle 50 thumb flips at tab or top tape 50 Drop Spins on Right Practice 5, 45 tosses with a table Exchange toss! 100 Counts of Drop Spins on Left get complimented on your performance Thank your parents or guardians for allowing you to participate in guard talk to someone you don't normally talk to bring a snack for your teammates back bend or bridge cartwheel (right or left) Across the Floor of your choice 100 Drop Spins on Right Listen to Jazz Music Research Jazz Toss Turnaround (any toss, any equipment) Partake in a spirit day Do the entire "Ain't Your Mama" dance 3 Pop Tosses 32 counts of flourishes on both sides Toss a 5 or 6 on rifle Watch a winter guard video (any winter Guard) Stretch for at least 15 minutes at home 100 Consecutives Leg extension or tilt Ask a random person, "What is jazz?" Find out something new about a teammate Dance Technique Routine front or back walkover 2 Money Hand Tosses Give a genuine compliment to a teammate Toss a double or triple on rifle Splits (right and left) Learn a new trick on flag improve on something you were challenged by catch a toss behind your back Condition/ work out for at least 20 minutes on your own 2 Silk Tosses (double) Learn a new trick on rifle 50 thumb flips at tab or top tape 50 Drop Spins on Right Practice 5, 45 tosses with a table Exchange toss! 100 Counts of Drop Spins on Left get complimented on your performance Thank your parents or guardians for allowing you to participate in guard talk to someone you don't normally talk to bring a snack for your teammates back bend or bridge cartwheel (right or left) Across the Floor of your choice 100 Drop Spins on Right Listen to Jazz Music Research Jazz Toss Turnaround (any toss, any equipment) Partake in a spirit day Do the entire "Ain't Your Mama" dance 3 Pop Tosses 32 counts of flourishes on both sides Toss a 5 or 6 on rifle Watch a winter guard video (any winter Guard) Stretch for at least 15 minutes at home 100 Consecutives Leg extension or tilt Ask a random person, "What is jazz?" Find out something new about a teammate Dance Technique Routine front or back walkover 2 Money Hand Tosses Give a genuine compliment to a teammate Toss a double or triple on rifle Splits (right and left) Learn a new trick on flag improve on something you were challenged by
(Print)
catch a toss behind your back
Condition/ work out for at least 20 minutes on your own
2 Silk Tosses
(double)
Learn a new trick on rifle
50 thumb flips at tab or top tape
50 Drop Spins on Right
Practice 5, 45 tosses with a table
Exchange toss!
100 Counts of Drop Spins on Left
get complimented on your performance
Thank your parents or guardians for allowing you to participate in guard
talk to someone you don't normally talk to
bring a snack for your teammates
back bend or bridge
cartwheel
(right or left)
Across the Floor of your choice
100 Drop Spins on Right
Listen to Jazz Music
Research Jazz
Toss Turnaround
(any toss, any equipment)
Partake in a spirit day
Do the entire "Ain't Your Mama" dance
3 Pop Tosses
32 counts of flourishes on both sides
Toss a 5 or 6 on rifle
Watch a winter guard video (any winter Guard)
Stretch for at least 15 minutes at home
100 Consecutives
Leg extension or tilt
Ask a random person, "What is jazz?"
Find out something new about a teammate
Dance Technique Routine
front or back walkover
2 Money Hand Tosses
Give a genuine compliment to a teammate
Toss a double or triple on rifle
Splits
(right and left)
Learn a new trick on flag
improve on something you were challenged by
