Eat a healthysnack  Do 30sec plank  Organizeyour desk Create anew goalReceive acompliment  Take 10deep breathsTake apicture ofsomethingthat makesyou happyTake aselfieDo 10JumpingJacksShareyourfavoriterecipe  Got dressedtodayDosomethingcreativeMake anewplaylistand share! Decluttera roomSMILE:)   ComplimentsomeoneDosomethingkind foryourselfTell a jokein teamchat Listen toyour favsongTry a newwellbeingappDrinkwaterGo fora walkCreate afitnessgoalStretchfor 5mins  Eat a healthysnack Do 30sec plank  Organizeyour desk Create anew goalReceive acompliment  Take 10deep breathsTake apicture ofsomethingthat makesyou happyTake aselfieDo 10JumpingJacksShareyourfavoriterecipe  Got dressedtodayDosomethingcreativeMake anewplaylistand share! Decluttera roomSMILE:)   ComplimentsomeoneDosomethingkind foryourselfTell a jokein teamchat Listen toyour favsongTry a newwellbeingappDrinkwaterGo fora walkCreate afitnessgoalStretchfor 5mins

Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a healthy snack
  2. Do 30 sec plank
  3. Organize your desk
  4. Create a new goal
  5. Receive a compliment
  6. Take 10 deep breaths
  7. Take a picture of something that makes you happy
  8. Take a selfie
  9. Do 10 Jumping Jacks
  10. Share your favorite recipe
  11. Got dressed today
  12. Do something creative
  13. Make a new playlist and share!
  14. Declutter a room
  15. SMILE :)
  16. Compliment someone
  17. Do something kind for yourself
  18. Tell a joke in team chat
  19. Listen to your fav song
  20. Try a new wellbeing app
  21. Drink water
  22. Go for a walk
  23. Create a fitness goal
  24. Stretch for 5 mins