Eat a healthysnack  Organizeyour deskDrinkwater   ComplimentsomeoneReceive acompliment  Do 30sec plankDosomethingcreativeDo 10JumpingJacks Listen toyour favsong  Take 10deep breathsSMILE:) Decluttera roomTell a jokein teamchatTake aselfie Create anew goalShareyourfavoriterecipeStretchfor 5minsGo fora walkMake anewplaylistand share!  Got dressedtodayCreate afitnessgoalDosomethingkind foryourselfTake apicture ofsomethingthat makesyou happyTry a newwellbeingapp  Eat a healthysnack  Organizeyour deskDrinkwater   ComplimentsomeoneReceive acompliment Do 30sec plankDosomethingcreativeDo 10JumpingJacks Listen toyour favsong  Take 10deep breathsSMILE:) Decluttera roomTell a jokein teamchatTake aselfie Create anew goalShareyourfavoriterecipeStretchfor 5minsGo fora walkMake anewplaylistand share!  Got dressedtodayCreate afitnessgoalDosomethingkind foryourselfTake apicture ofsomethingthat makesyou happyTry a newwellbeingapp

Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a healthy snack
  2. Organize your desk
  3. Drink water
  4. Compliment someone
  5. Receive a compliment
  6. Do 30 sec plank
  7. Do something creative
  8. Do 10 Jumping Jacks
  9. Listen to your fav song
  10. Take 10 deep breaths
  11. SMILE :)
  12. Declutter a room
  13. Tell a joke in team chat
  14. Take a selfie
  15. Create a new goal
  16. Share your favorite recipe
  17. Stretch for 5 mins
  18. Go for a walk
  19. Make a new playlist and share!
  20. Got dressed today
  21. Create a fitness goal
  22. Do something kind for yourself
  23. Take a picture of something that makes you happy
  24. Try a new wellbeing app