Stretchfor 5minsDosomethingcreative Take aselfieMake anewplaylistand share!SMILE:)Tell a jokein teamchat Listen toyour favsongTake apicture ofsomethingthat makesyou happyDosomethingkind foryourself Decluttera room  Take 10deep breaths  Organizeyour deskTry a newwellbeingappDrinkwater  Do 30sec plankGo fora walk  Got dressedtodayReceive acompliment   Complimentsomeone  Eat a healthysnackDo 10JumpingJacksCreate afitnessgoal Create anew goalShareyourfavoriterecipeStretchfor 5minsDosomethingcreativeTake aselfieMake anewplaylistand share!SMILE:)Tell a jokein teamchat Listen toyour favsongTake apicture ofsomethingthat makesyou happyDosomethingkind foryourself Decluttera room  Take 10deep breaths  Organizeyour deskTry a newwellbeingappDrinkwater Do 30sec plankGo fora walk  Got dressedtodayReceive acompliment   Complimentsomeone  Eat a healthysnackDo 10JumpingJacksCreate afitnessgoal Create anew goalShareyourfavoriterecipe

Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch for 5 mins
  2. Do something creative
  3. Take a selfie
  4. Make a new playlist and share!
  5. SMILE :)
  6. Tell a joke in team chat
  7. Listen to your fav song
  8. Take a picture of something that makes you happy
  9. Do something kind for yourself
  10. Declutter a room
  11. Take 10 deep breaths
  12. Organize your desk
  13. Try a new wellbeing app
  14. Drink water
  15. Do 30 sec plank
  16. Go for a walk
  17. Got dressed today
  18. Receive a compliment
  19. Compliment someone
  20. Eat a healthy snack
  21. Do 10 Jumping Jacks
  22. Create a fitness goal
  23. Create a new goal
  24. Share your favorite recipe