Receive acompliment  Do 30sec plankTell a jokein teamchat  Eat a healthysnackGo fora walkDo 10JumpingJacksTake apicture ofsomethingthat makesyou happy   ComplimentsomeoneSMILE:) Decluttera room  Organizeyour deskDrinkwater  Take 10deep breaths Create anew goalDosomethingcreativeDosomethingkind foryourselfMake anewplaylistand share!Stretchfor 5minsShareyourfavoriterecipe  Got dressedtodayTake aselfieCreate afitnessgoal Listen toyour favsongTry a newwellbeingappReceive acompliment Do 30sec plankTell a jokein teamchat  Eat a healthysnackGo fora walkDo 10JumpingJacksTake apicture ofsomethingthat makesyou happy   ComplimentsomeoneSMILE:) Decluttera room  Organizeyour deskDrinkwater  Take 10deep breaths Create anew goalDosomethingcreativeDosomethingkind foryourselfMake anewplaylistand share!Stretchfor 5minsShareyourfavoriterecipe  Got dressedtodayTake aselfieCreate afitnessgoal Listen toyour favsongTry a newwellbeingapp

Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Receive a compliment
  2. Do 30 sec plank
  3. Tell a joke in team chat
  4. Eat a healthy snack
  5. Go for a walk
  6. Do 10 Jumping Jacks
  7. Take a picture of something that makes you happy
  8. Compliment someone
  9. SMILE :)
  10. Declutter a room
  11. Organize your desk
  12. Drink water
  13. Take 10 deep breaths
  14. Create a new goal
  15. Do something creative
  16. Do something kind for yourself
  17. Make a new playlist and share!
  18. Stretch for 5 mins
  19. Share your favorite recipe
  20. Got dressed today
  21. Take a selfie
  22. Create a fitness goal
  23. Listen to your fav song
  24. Try a new wellbeing app