Take apicture ofsomethingthat makesyou happyDosomethingkind foryourself    ComplimentsomeoneSMILE:)Receive acompliment  Do 30sec plankTell a jokein teamchatShareyourfavoriterecipe  Organizeyour deskMake anewplaylistand share!Take aselfie Create anew goalDosomethingcreative  Got dressedtoday Decluttera roomDo 10JumpingJacksCreate afitnessgoalGo fora walkDrinkwaterStretchfor 5mins  Take 10deep breathsTry a newwellbeingapp  Eat a healthysnack Listen toyour favsongTake apicture ofsomethingthat makesyou happyDosomethingkind foryourself   ComplimentsomeoneSMILE:)Receive acompliment Do 30sec plankTell a jokein teamchatShareyourfavoriterecipe  Organizeyour deskMake anewplaylistand share!Take aselfie Create anew goalDosomethingcreative  Got dressedtoday Decluttera roomDo 10JumpingJacksCreate afitnessgoalGo fora walkDrinkwaterStretchfor 5mins  Take 10deep breathsTry a newwellbeingapp  Eat a healthysnack Listen toyour favsong

Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a picture of something that makes you happy
  2. Do something kind for yourself
  3. Compliment someone
  4. SMILE :)
  5. Receive a compliment
  6. Do 30 sec plank
  7. Tell a joke in team chat
  8. Share your favorite recipe
  9. Organize your desk
  10. Make a new playlist and share!
  11. Take a selfie
  12. Create a new goal
  13. Do something creative
  14. Got dressed today
  15. Declutter a room
  16. Do 10 Jumping Jacks
  17. Create a fitness goal
  18. Go for a walk
  19. Drink water
  20. Stretch for 5 mins
  21. Take 10 deep breaths
  22. Try a new wellbeing app
  23. Eat a healthy snack
  24. Listen to your fav song