Create afitnessgoalDosomethingcreativeStretchfor 5mins Decluttera roomMake anewplaylistand share!Dosomethingkind foryourself  Got dressedtoday   Complimentsomeone  Organizeyour desk  Eat a healthysnackReceive acompliment Create anew goalTake aselfieShareyourfavoriterecipeSMILE:)Take apicture ofsomethingthat makesyou happyGo fora walkDo 10JumpingJacksTry a newwellbeingapp Listen toyour favsong  Take 10deep breaths  Do 30sec plankTell a jokein teamchatDrinkwaterCreate afitnessgoalDosomethingcreativeStretchfor 5mins Decluttera roomMake anewplaylistand share!Dosomethingkind foryourself  Got dressedtoday   Complimentsomeone  Organizeyour desk  Eat a healthysnackReceive acompliment Create anew goalTake aselfieShareyourfavoriterecipeSMILE:)Take apicture ofsomethingthat makesyou happyGo fora walkDo 10JumpingJacksTry a newwellbeingapp Listen toyour favsong  Take 10deep breaths Do 30sec plankTell a jokein teamchatDrinkwater

Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Create a fitness goal
  2. Do something creative
  3. Stretch for 5 mins
  4. Declutter a room
  5. Make a new playlist and share!
  6. Do something kind for yourself
  7. Got dressed today
  8. Compliment someone
  9. Organize your desk
  10. Eat a healthy snack
  11. Receive a compliment
  12. Create a new goal
  13. Take a selfie
  14. Share your favorite recipe
  15. SMILE :)
  16. Take a picture of something that makes you happy
  17. Go for a walk
  18. Do 10 Jumping Jacks
  19. Try a new wellbeing app
  20. Listen to your fav song
  21. Take 10 deep breaths
  22. Do 30 sec plank
  23. Tell a joke in team chat
  24. Drink water