Tell a jokein teamchat   Take 10deep breathsTake apicture ofsomethingthat makesyou happy Create anew goalReceive acompliment  Eat a healthysnackDosomethingkind foryourselfMake anewplaylistand share! Decluttera room  Organizeyour desk  Do 30sec plankStretchfor 5minsCreate afitnessgoal  Got dressedtodayDosomethingcreative   Complimentsomeone Listen toyour favsongTake aselfieDo 10JumpingJacksGo fora walkTry a newwellbeingappDrinkwaterShareyourfavoriterecipeSMILE:)Tell a jokein teamchat  Take 10deep breathsTake apicture ofsomethingthat makesyou happy Create anew goalReceive acompliment  Eat a healthysnackDosomethingkind foryourselfMake anewplaylistand share! Decluttera room  Organizeyour desk Do 30sec plankStretchfor 5minsCreate afitnessgoal  Got dressedtodayDosomethingcreative   Complimentsomeone Listen toyour favsongTake aselfieDo 10JumpingJacksGo fora walkTry a newwellbeingappDrinkwaterShareyourfavoriterecipeSMILE:)

Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tell a joke in team chat
  2. Take 10 deep breaths
  3. Take a picture of something that makes you happy
  4. Create a new goal
  5. Receive a compliment
  6. Eat a healthy snack
  7. Do something kind for yourself
  8. Make a new playlist and share!
  9. Declutter a room
  10. Organize your desk
  11. Do 30 sec plank
  12. Stretch for 5 mins
  13. Create a fitness goal
  14. Got dressed today
  15. Do something creative
  16. Compliment someone
  17. Listen to your fav song
  18. Take a selfie
  19. Do 10 Jumping Jacks
  20. Go for a walk
  21. Try a new wellbeing app
  22. Drink water
  23. Share your favorite recipe
  24. SMILE :)