17skipsChoosea healthysnackcompleteYoutubeworkoutVideo20crunchesAsk forhelp witha problem10 armcircles5 toetouches5squatsTry a newvegetablejog inplace for1 minute 20secondplankDrink aglass ofwaterTry anewfruit5 starjumps5 hopson rightfoot10minutewalk30secondwall sitTry a newyogaposeTalk tosomeonewhensomething isbothering you5 lungeseach legtake 10deepbreathsStretchfor 10minutes6 frogjumps10PushUps17skipsChoosea healthysnackcompleteYoutubeworkoutVideo20crunchesAsk forhelp witha problem10 armcircles5 toetouches5squatsTry a newvegetablejog inplace for1 minute 20secondplankDrink aglass ofwaterTry anewfruit5 starjumps5 hopson rightfoot10minutewalk30secondwall sitTry a newyogaposeTalk tosomeonewhensomething isbothering you5 lungeseach legtake 10deepbreathsStretchfor 10minutes6 frogjumps10PushUps

Bingo Card 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 17 skips
  2. Choose a healthy snack
  3. complete Youtube workout Video
  4. 20 crunches
  5. Ask for help with a problem
  6. 10 arm circles
  7. 5 toe touches
  8. 5 squats
  9. Try a new vegetable
  10. jog in place for 1 minute
  11. 20 second plank
  12. Drink a glass of water
  13. Try a new fruit
  14. 5 star jumps
  15. 5 hops on right foot
  16. 10 minute walk
  17. 30 second wall sit
  18. Try a new yoga pose
  19. Talk to someone when something is bothering you
  20. 5 lunges each leg
  21. take 10 deep breaths
  22. Stretch for 10 minutes
  23. 6 frog jumps
  24. 10 Push Ups