10 armcircles20crunchescompleteYoutubeworkoutVideoTry anewfruit5 hopson rightfoot6 frogjumps5squats5 lungeseach leg17skipsjog inplace for1 minute 5 toetouches10PushUps10minutewalk20secondplank30secondwall sitAsk forhelp witha problemTalk tosomeonewhensomething isbothering youTry a newvegetableTry a newyogaposeStretchfor 10minutesChoosea healthysnackDrink aglass ofwater5 starjumpstake 10deepbreaths10 armcircles20crunchescompleteYoutubeworkoutVideoTry anewfruit5 hopson rightfoot6 frogjumps5squats5 lungeseach leg17skipsjog inplace for1 minute 5 toetouches10PushUps10minutewalk20secondplank30secondwall sitAsk forhelp witha problemTalk tosomeonewhensomething isbothering youTry a newvegetableTry a newyogaposeStretchfor 10minutesChoosea healthysnackDrink aglass ofwater5 starjumpstake 10deepbreaths

Bingo Card 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 arm circles
  2. 20 crunches
  3. complete Youtube workout Video
  4. Try a new fruit
  5. 5 hops on right foot
  6. 6 frog jumps
  7. 5 squats
  8. 5 lunges each leg
  9. 17 skips
  10. jog in place for 1 minute
  11. 5 toe touches
  12. 10 Push Ups
  13. 10 minute walk
  14. 20 second plank
  15. 30 second wall sit
  16. Ask for help with a problem
  17. Talk to someone when something is bothering you
  18. Try a new vegetable
  19. Try a new yoga pose
  20. Stretch for 10 minutes
  21. Choose a healthy snack
  22. Drink a glass of water
  23. 5 star jumps
  24. take 10 deep breaths