17skips5 toetouches5squatstake 10deepbreathsTry a newyogapose30secondwall sitTry anewfruit10 armcirclescompleteYoutubeworkoutVideo5 starjumpsChoosea healthysnack20crunchesAsk forhelp witha problemDrink aglass ofwater5 lungeseach leg10minutewalkjog inplace for1 minute 20secondplank5 hopson rightfoot10PushUpsTry a newvegetableTalk tosomeonewhensomething isbothering you6 frogjumpsStretchfor 10minutes17skips5 toetouches5squatstake 10deepbreathsTry a newyogapose30secondwall sitTry anewfruit10 armcirclescompleteYoutubeworkoutVideo5 starjumpsChoosea healthysnack20crunchesAsk forhelp witha problemDrink aglass ofwater5 lungeseach leg10minutewalkjog inplace for1 minute 20secondplank5 hopson rightfoot10PushUpsTry a newvegetableTalk tosomeonewhensomething isbothering you6 frogjumpsStretchfor 10minutes

Bingo Card 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 17 skips
  2. 5 toe touches
  3. 5 squats
  4. take 10 deep breaths
  5. Try a new yoga pose
  6. 30 second wall sit
  7. Try a new fruit
  8. 10 arm circles
  9. complete Youtube workout Video
  10. 5 star jumps
  11. Choose a healthy snack
  12. 20 crunches
  13. Ask for help with a problem
  14. Drink a glass of water
  15. 5 lunges each leg
  16. 10 minute walk
  17. jog in place for 1 minute
  18. 20 second plank
  19. 5 hops on right foot
  20. 10 Push Ups
  21. Try a new vegetable
  22. Talk to someone when something is bothering you
  23. 6 frog jumps
  24. Stretch for 10 minutes