20secondplank5 toetouchesTry a newyogaposetake 10deepbreathsTalk tosomeonewhensomething isbothering you17skipsDrink aglass ofwatercompleteYoutubeworkoutVideo10 armcirclesStretchfor 10minutesTry a newvegetableTry anewfruit5 starjumps30secondwall sit5 lungeseach legjog inplace for1 minute 10minutewalk5squats20crunchesChoosea healthysnack10PushUps6 frogjumps5 hopson rightfootAsk forhelp witha problem20secondplank5 toetouchesTry a newyogaposetake 10deepbreathsTalk tosomeonewhensomething isbothering you17skipsDrink aglass ofwatercompleteYoutubeworkoutVideo10 armcirclesStretchfor 10minutesTry a newvegetableTry anewfruit5 starjumps30secondwall sit5 lungeseach legjog inplace for1 minute 10minutewalk5squats20crunchesChoosea healthysnack10PushUps6 frogjumps5 hopson rightfootAsk forhelp witha problem

Bingo Card 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 second plank
  2. 5 toe touches
  3. Try a new yoga pose
  4. take 10 deep breaths
  5. Talk to someone when something is bothering you
  6. 17 skips
  7. Drink a glass of water
  8. complete Youtube workout Video
  9. 10 arm circles
  10. Stretch for 10 minutes
  11. Try a new vegetable
  12. Try a new fruit
  13. 5 star jumps
  14. 30 second wall sit
  15. 5 lunges each leg
  16. jog in place for 1 minute
  17. 10 minute walk
  18. 5 squats
  19. 20 crunches
  20. Choose a healthy snack
  21. 10 Push Ups
  22. 6 frog jumps
  23. 5 hops on right foot
  24. Ask for help with a problem