5 toetouches20crunchesTry anewfruit5 lungeseach leg10 armcirclesTry a newyogapose6 frogjumpsStretchfor 10minutescompleteYoutubeworkoutVideo5squatsAsk forhelp witha problem30secondwall sit10PushUpsjog inplace for1 minute Drink aglass ofwaterTry a newvegetableChoosea healthysnack10minutewalk17skips20secondplank5 hopson rightfootTalk tosomeonewhensomething isbothering youtake 10deepbreaths5 starjumps5 toetouches20crunchesTry anewfruit5 lungeseach leg10 armcirclesTry a newyogapose6 frogjumpsStretchfor 10minutescompleteYoutubeworkoutVideo5squatsAsk forhelp witha problem30secondwall sit10PushUpsjog inplace for1 minute Drink aglass ofwaterTry a newvegetableChoosea healthysnack10minutewalk17skips20secondplank5 hopson rightfootTalk tosomeonewhensomething isbothering youtake 10deepbreaths5 starjumps

Bingo Card 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 toe touches
  2. 20 crunches
  3. Try a new fruit
  4. 5 lunges each leg
  5. 10 arm circles
  6. Try a new yoga pose
  7. 6 frog jumps
  8. Stretch for 10 minutes
  9. complete Youtube workout Video
  10. 5 squats
  11. Ask for help with a problem
  12. 30 second wall sit
  13. 10 Push Ups
  14. jog in place for 1 minute
  15. Drink a glass of water
  16. Try a new vegetable
  17. Choose a healthy snack
  18. 10 minute walk
  19. 17 skips
  20. 20 second plank
  21. 5 hops on right foot
  22. Talk to someone when something is bothering you
  23. take 10 deep breaths
  24. 5 star jumps