Talk tosomeonewhensomething isbothering you20crunches30secondwall sit10minutewalkTry a newvegetable6 frogjumps5 hopson rightfootTry a newyogaposecompleteYoutubeworkoutVideoTry anewfruitStretchfor 10minutesChoosea healthysnack5 starjumps5 toetouchesjog inplace for1 minute take 10deepbreathsAsk forhelp witha problem10 armcircles5 lungeseach legDrink aglass ofwater20secondplank5squats10PushUps17skipsTalk tosomeonewhensomething isbothering you20crunches30secondwall sit10minutewalkTry a newvegetable6 frogjumps5 hopson rightfootTry a newyogaposecompleteYoutubeworkoutVideoTry anewfruitStretchfor 10minutesChoosea healthysnack5 starjumps5 toetouchesjog inplace for1 minute take 10deepbreathsAsk forhelp witha problem10 armcircles5 lungeseach legDrink aglass ofwater20secondplank5squats10PushUps17skips

Bingo Card 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to someone when something is bothering you
  2. 20 crunches
  3. 30 second wall sit
  4. 10 minute walk
  5. Try a new vegetable
  6. 6 frog jumps
  7. 5 hops on right foot
  8. Try a new yoga pose
  9. complete Youtube workout Video
  10. Try a new fruit
  11. Stretch for 10 minutes
  12. Choose a healthy snack
  13. 5 star jumps
  14. 5 toe touches
  15. jog in place for 1 minute
  16. take 10 deep breaths
  17. Ask for help with a problem
  18. 10 arm circles
  19. 5 lunges each leg
  20. Drink a glass of water
  21. 20 second plank
  22. 5 squats
  23. 10 Push Ups
  24. 17 skips