Drink aglass ofwater5 hopson rightfoot10PushUps17skipstake 10deepbreaths6 frogjumps5 toetouches5 starjumps20crunchesTalk tosomeonewhensomething isbothering you5squatscompleteYoutubeworkoutVideo20secondplank10minutewalkTry anewfruitjog inplace for1 minute Stretchfor 10minutes10 armcirclesAsk forhelp witha problem5 lungeseach legTry a newyogaposeChoosea healthysnackTry a newvegetable30secondwall sitDrink aglass ofwater5 hopson rightfoot10PushUps17skipstake 10deepbreaths6 frogjumps5 toetouches5 starjumps20crunchesTalk tosomeonewhensomething isbothering you5squatscompleteYoutubeworkoutVideo20secondplank10minutewalkTry anewfruitjog inplace for1 minute Stretchfor 10minutes10 armcirclesAsk forhelp witha problem5 lungeseach legTry a newyogaposeChoosea healthysnackTry a newvegetable30secondwall sit

Bingo Card 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink a glass of water
  2. 5 hops on right foot
  3. 10 Push Ups
  4. 17 skips
  5. take 10 deep breaths
  6. 6 frog jumps
  7. 5 toe touches
  8. 5 star jumps
  9. 20 crunches
  10. Talk to someone when something is bothering you
  11. 5 squats
  12. complete Youtube workout Video
  13. 20 second plank
  14. 10 minute walk
  15. Try a new fruit
  16. jog in place for 1 minute
  17. Stretch for 10 minutes
  18. 10 arm circles
  19. Ask for help with a problem
  20. 5 lunges each leg
  21. Try a new yoga pose
  22. Choose a healthy snack
  23. Try a new vegetable
  24. 30 second wall sit