jog inplace for1 minute completeYoutubeworkoutVideo10PushUpsStretchfor 10minutes5 hopson rightfoot5squatsTry a newyogapose30secondwall sit5 lungeseach legDrink aglass ofwaterTalk tosomeonewhensomething isbothering you5 starjumps10 armcirclesChoosea healthysnack10minutewalk5 toetouchestake 10deepbreathsTry a newvegetable17skipsAsk forhelp witha problemTry anewfruit20secondplank6 frogjumps20crunchesjog inplace for1 minute completeYoutubeworkoutVideo10PushUpsStretchfor 10minutes5 hopson rightfoot5squatsTry a newyogapose30secondwall sit5 lungeseach legDrink aglass ofwaterTalk tosomeonewhensomething isbothering you5 starjumps10 armcirclesChoosea healthysnack10minutewalk5 toetouchestake 10deepbreathsTry a newvegetable17skipsAsk forhelp witha problemTry anewfruit20secondplank6 frogjumps20crunches

Bingo Card 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. jog in place for 1 minute
  2. complete Youtube workout Video
  3. 10 Push Ups
  4. Stretch for 10 minutes
  5. 5 hops on right foot
  6. 5 squats
  7. Try a new yoga pose
  8. 30 second wall sit
  9. 5 lunges each leg
  10. Drink a glass of water
  11. Talk to someone when something is bothering you
  12. 5 star jumps
  13. 10 arm circles
  14. Choose a healthy snack
  15. 10 minute walk
  16. 5 toe touches
  17. take 10 deep breaths
  18. Try a new vegetable
  19. 17 skips
  20. Ask for help with a problem
  21. Try a new fruit
  22. 20 second plank
  23. 6 frog jumps
  24. 20 crunches