15 secChild'sPose8 ToeTouches5Crunches10 secDownwardDog4 TuckJumps8 ArmCircles20 secJog inPlace2Burpees8 HighKnees2inchworm6 ToeTouches6SumoSquat10JumpingJacks4Lunges5 secsplits5 secSidePlank3 PushUps4Squats10 KneeTuckCrunch20 sechighknees12 secPlank10 seccrab orbridgepose8FlutterKicks6 CalfRaises15 secdownwarddog8 V sitStretch8MountainClimbers4Spidermans3 VUps30 secSprintin Place15 secChild'sPose8 ToeTouches5Crunches10 secDownwardDog4 TuckJumps8 ArmCircles20 secJog inPlace2Burpees8 HighKnees2inchworm6 ToeTouches6SumoSquat10JumpingJacks4Lunges5 secsplits5 secSidePlank3 PushUps4Squats10 KneeTuckCrunch20 sechighknees12 secPlank10 seccrab orbridgepose8FlutterKicks6 CalfRaises15 secdownwarddog8 V sitStretch8MountainClimbers4Spidermans3 VUps30 secSprintin Place

PE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 sec Child's Pose
  2. 8 Toe Touches
  3. 5 Crunches
  4. 10 sec Downward Dog
  5. 4 Tuck Jumps
  6. 8 Arm Circles
  7. 20 sec Jog in Place
  8. 2 Burpees
  9. 8 High Knees
  10. 2 inchworm
  11. 6 Toe Touches
  12. 6 Sumo Squat
  13. 10 Jumping Jacks
  14. 4 Lunges
  15. 5 sec splits
  16. 5 sec Side Plank
  17. 3 Push Ups
  18. 4 Squats
  19. 10 Knee Tuck Crunch
  20. 20 sec high knees
  21. 12 sec Plank
  22. 10 sec crab or bridge pose
  23. 8 Flutter Kicks
  24. 6 Calf Raises
  25. 15 sec downward dog
  26. 8 V sit Stretch
  27. 8 Mountain Climbers
  28. 4 Spidermans
  29. 3 V Ups
  30. 30 sec Sprint in Place