30 secSprintin Place15 secdownwarddog10 seccrab orbridgepose15 secChild'sPose10 secDownwardDog8MountainClimbers6 CalfRaises4Squats10 KneeTuckCrunch4Spidermans8 V sitStretch6SumoSquat3 PushUps4 TuckJumps8FlutterKicks5Crunches20 sechighknees8 HighKnees5 secsplits2Burpees20 secJog inPlace2inchworm5 secSidePlank3 VUps6 ToeTouches8 ToeTouches10JumpingJacks12 secPlank8 ArmCircles4Lunges30 secSprintin Place15 secdownwarddog10 seccrab orbridgepose15 secChild'sPose10 secDownwardDog8MountainClimbers6 CalfRaises4Squats10 KneeTuckCrunch4Spidermans8 V sitStretch6SumoSquat3 PushUps4 TuckJumps8FlutterKicks5Crunches20 sechighknees8 HighKnees5 secsplits2Burpees20 secJog inPlace2inchworm5 secSidePlank3 VUps6 ToeTouches8 ToeTouches10JumpingJacks12 secPlank8 ArmCircles4Lunges

PE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 sec Sprint in Place
  2. 15 sec downward dog
  3. 10 sec crab or bridge pose
  4. 15 sec Child's Pose
  5. 10 sec Downward Dog
  6. 8 Mountain Climbers
  7. 6 Calf Raises
  8. 4 Squats
  9. 10 Knee Tuck Crunch
  10. 4 Spidermans
  11. 8 V sit Stretch
  12. 6 Sumo Squat
  13. 3 Push Ups
  14. 4 Tuck Jumps
  15. 8 Flutter Kicks
  16. 5 Crunches
  17. 20 sec high knees
  18. 8 High Knees
  19. 5 sec splits
  20. 2 Burpees
  21. 20 sec Jog in Place
  22. 2 inchworm
  23. 5 sec Side Plank
  24. 3 V Ups
  25. 6 Toe Touches
  26. 8 Toe Touches
  27. 10 Jumping Jacks
  28. 12 sec Plank
  29. 8 Arm Circles
  30. 4 Lunges