30 sec Sprint in Place 15 sec downward dog 10 sec crab or bridge pose 15 sec Child's Pose 10 sec Downward Dog 8 Mountain Climbers 6 Calf Raises 4 Squats 10 Knee Tuck Crunch 4 Spidermans 8 V sit Stretch 6 Sumo Squat 3 Push Ups 4 Tuck Jumps 8 Flutter Kicks 5 Crunches 20 sec high knees 8 High Knees 5 sec splits 2 Burpees 20 sec Jog in Place 2 inchworm 5 sec Side Plank 3 V Ups 6 Toe Touches 8 Toe Touches 10 Jumping Jacks 12 sec Plank 8 Arm Circles 4 Lunges 30 sec Sprint in Place 15 sec downward dog 10 sec crab or bridge pose 15 sec Child's Pose 10 sec Downward Dog 8 Mountain Climbers 6 Calf Raises 4 Squats 10 Knee Tuck Crunch 4 Spidermans 8 V sit Stretch 6 Sumo Squat 3 Push Ups 4 Tuck Jumps 8 Flutter Kicks 5 Crunches 20 sec high knees 8 High Knees 5 sec splits 2 Burpees 20 sec Jog in Place 2 inchworm 5 sec Side Plank 3 V Ups 6 Toe Touches 8 Toe Touches 10 Jumping Jacks 12 sec Plank 8 Arm Circles 4 Lunges
PE - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 sec Sprint in Place
15 sec downward dog
10 sec crab or bridge pose
15 sec Child's Pose
10 sec
Downward
Dog
8 Mountain Climbers
6 Calf Raises
4 Squats
10 Knee Tuck Crunch
4 Spidermans
8 V sit Stretch
6 Sumo Squat
3 Push Ups
4 Tuck Jumps
8 Flutter Kicks
5
Crunches
20 sec high knees
8 High Knees
5 sec splits
2
Burpees
20 sec Jog in Place
2
inchworm
5 sec Side
Plank
3 V Ups
6 Toe
Touches
8 Toe
Touches
10 Jumping Jacks
12 sec Plank
8 Arm Circles
4 Lunges