20 secJog inPlace6 ToeTouches20 sechighknees15 secdownwarddog6 CalfRaises5 secSidePlank10 seccrab orbridgepose4Lunges10JumpingJacks3 PushUps3 VUps8MountainClimbers30 secSprintin Place4Spidermans2inchworm12 secPlank8 ToeTouches2Burpees4Squats15 secChild'sPose5 secsplits10 secDownwardDog4 TuckJumps5Crunches6SumoSquat8 V sitStretch8 HighKnees8FlutterKicks10 KneeTuckCrunch8 ArmCircles20 secJog inPlace6 ToeTouches20 sechighknees15 secdownwarddog6 CalfRaises5 secSidePlank10 seccrab orbridgepose4Lunges10JumpingJacks3 PushUps3 VUps8MountainClimbers30 secSprintin Place4Spidermans2inchworm12 secPlank8 ToeTouches2Burpees4Squats15 secChild'sPose5 secsplits10 secDownwardDog4 TuckJumps5Crunches6SumoSquat8 V sitStretch8 HighKnees8FlutterKicks10 KneeTuckCrunch8 ArmCircles

PE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 sec Jog in Place
  2. 6 Toe Touches
  3. 20 sec high knees
  4. 15 sec downward dog
  5. 6 Calf Raises
  6. 5 sec Side Plank
  7. 10 sec crab or bridge pose
  8. 4 Lunges
  9. 10 Jumping Jacks
  10. 3 Push Ups
  11. 3 V Ups
  12. 8 Mountain Climbers
  13. 30 sec Sprint in Place
  14. 4 Spidermans
  15. 2 inchworm
  16. 12 sec Plank
  17. 8 Toe Touches
  18. 2 Burpees
  19. 4 Squats
  20. 15 sec Child's Pose
  21. 5 sec splits
  22. 10 sec Downward Dog
  23. 4 Tuck Jumps
  24. 5 Crunches
  25. 6 Sumo Squat
  26. 8 V sit Stretch
  27. 8 High Knees
  28. 8 Flutter Kicks
  29. 10 Knee Tuck Crunch
  30. 8 Arm Circles