20 sechighknees5Crunches8 V sitStretch8 HighKnees3 PushUps6SumoSquat20 secJog inPlace6 CalfRaises4Lunges15 secChild'sPose8 ToeTouches8FlutterKicks5 secsplits10 secDownwardDog30 secSprintin Place10 seccrab orbridgepose8 ArmCircles2inchworm5 secSidePlank6 ToeTouches4Squats4Spidermans2Burpees4 TuckJumps12 secPlank10JumpingJacks15 secdownwarddog10 KneeTuckCrunch8MountainClimbers3 VUps20 sechighknees5Crunches8 V sitStretch8 HighKnees3 PushUps6SumoSquat20 secJog inPlace6 CalfRaises4Lunges15 secChild'sPose8 ToeTouches8FlutterKicks5 secsplits10 secDownwardDog30 secSprintin Place10 seccrab orbridgepose8 ArmCircles2inchworm5 secSidePlank6 ToeTouches4Squats4Spidermans2Burpees4 TuckJumps12 secPlank10JumpingJacks15 secdownwarddog10 KneeTuckCrunch8MountainClimbers3 VUps

PE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 sec high knees
  2. 5 Crunches
  3. 8 V sit Stretch
  4. 8 High Knees
  5. 3 Push Ups
  6. 6 Sumo Squat
  7. 20 sec Jog in Place
  8. 6 Calf Raises
  9. 4 Lunges
  10. 15 sec Child's Pose
  11. 8 Toe Touches
  12. 8 Flutter Kicks
  13. 5 sec splits
  14. 10 sec Downward Dog
  15. 30 sec Sprint in Place
  16. 10 sec crab or bridge pose
  17. 8 Arm Circles
  18. 2 inchworm
  19. 5 sec Side Plank
  20. 6 Toe Touches
  21. 4 Squats
  22. 4 Spidermans
  23. 2 Burpees
  24. 4 Tuck Jumps
  25. 12 sec Plank
  26. 10 Jumping Jacks
  27. 15 sec downward dog
  28. 10 Knee Tuck Crunch
  29. 8 Mountain Climbers
  30. 3 V Ups