4 Tuck Jumps 3 V Ups 5 sec splits 8 Mountain Climbers 8 Arm Circles 3 Push Ups 30 sec Sprint in Place 2 Burpees 10 Jumping Jacks 6 Sumo Squat 20 sec Jog in Place 12 sec Plank 20 sec high knees 4 Lunges 8 Flutter Kicks 4 Squats 8 V sit Stretch 15 sec Child's Pose 5 Crunches 6 Toe Touches 10 sec Downward Dog 5 sec Side Plank 8 Toe Touches 2 inchworm 10 Knee Tuck Crunch 4 Spidermans 15 sec downward dog 6 Calf Raises 8 High Knees 10 sec crab or bridge pose 4 Tuck Jumps 3 V Ups 5 sec splits 8 Mountain Climbers 8 Arm Circles 3 Push Ups 30 sec Sprint in Place 2 Burpees 10 Jumping Jacks 6 Sumo Squat 20 sec Jog in Place 12 sec Plank 20 sec high knees 4 Lunges 8 Flutter Kicks 4 Squats 8 V sit Stretch 15 sec Child's Pose 5 Crunches 6 Toe Touches 10 sec Downward Dog 5 sec Side Plank 8 Toe Touches 2 inchworm 10 Knee Tuck Crunch 4 Spidermans 15 sec downward dog 6 Calf Raises 8 High Knees 10 sec crab or bridge pose
PE - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
4 Tuck Jumps
3 V Ups
5 sec splits
8 Mountain Climbers
8 Arm Circles
3 Push Ups
30 sec Sprint in Place
2
Burpees
10 Jumping Jacks
6 Sumo Squat
20 sec Jog in Place
12 sec Plank
20 sec high knees
4 Lunges
8 Flutter Kicks
4 Squats
8 V sit Stretch
15 sec Child's Pose
5
Crunches
6 Toe
Touches
10 sec
Downward
Dog
5 sec Side
Plank
8 Toe
Touches
2
inchworm
10 Knee Tuck Crunch
4 Spidermans
15 sec downward dog
6 Calf Raises
8 High Knees
10 sec crab or bridge pose