15 sec Child's Pose 8 Toe Touches 5 Crunches 10 sec Downward Dog 4 Tuck Jumps 8 Arm Circles 20 sec Jog in Place 2 Burpees 8 High Knees 2 inchworm 6 Toe Touches 6 Sumo Squat 10 Jumping Jacks 4 Lunges 5 sec splits 5 sec Side Plank 3 Push Ups 4 Squats 10 Knee Tuck Crunch 20 sec high knees 12 sec Plank 10 sec crab or bridge pose 8 Flutter Kicks 6 Calf Raises 15 sec downward dog 8 V sit Stretch 8 Mountain Climbers 4 Spidermans 3 V Ups 30 sec Sprint in Place 15 sec Child's Pose 8 Toe Touches 5 Crunches 10 sec Downward Dog 4 Tuck Jumps 8 Arm Circles 20 sec Jog in Place 2 Burpees 8 High Knees 2 inchworm 6 Toe Touches 6 Sumo Squat 10 Jumping Jacks 4 Lunges 5 sec splits 5 sec Side Plank 3 Push Ups 4 Squats 10 Knee Tuck Crunch 20 sec high knees 12 sec Plank 10 sec crab or bridge pose 8 Flutter Kicks 6 Calf Raises 15 sec downward dog 8 V sit Stretch 8 Mountain Climbers 4 Spidermans 3 V Ups 30 sec Sprint in Place
PE - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 sec Child's Pose
8 Toe
Touches
5
Crunches
10 sec
Downward
Dog
4 Tuck Jumps
8 Arm Circles
20 sec Jog in Place
2
Burpees
8 High Knees
2
inchworm
6 Toe
Touches
6 Sumo Squat
10 Jumping Jacks
4 Lunges
5 sec splits
5 sec Side
Plank
3 Push Ups
4 Squats
10 Knee Tuck Crunch
20 sec high knees
12 sec Plank
10 sec crab or bridge pose
8 Flutter Kicks
6 Calf Raises
15 sec downward dog
8 V sit Stretch
8 Mountain Climbers
4 Spidermans
3 V Ups
30 sec Sprint in Place