4 Spidermans 5 sec Side Plank 8 V sit Stretch 30 sec Sprint in Place 6 Sumo Squat 20 sec Jog in Place 8 Flutter Kicks 8 Arm Circles 10 sec crab or bridge pose 6 Calf Raises 10 sec Downward Dog 4 Squats 6 Toe Touches 3 V Ups 4 Tuck Jumps 2 inchworm 8 High Knees 2 Burpees 5 sec splits 5 Crunches 8 Mountain Climbers 10 Knee Tuck Crunch 3 Push Ups 15 sec downward dog 10 Jumping Jacks 4 Lunges 20 sec high knees 8 Toe Touches 15 sec Child's Pose 12 sec Plank 4 Spidermans 5 sec Side Plank 8 V sit Stretch 30 sec Sprint in Place 6 Sumo Squat 20 sec Jog in Place 8 Flutter Kicks 8 Arm Circles 10 sec crab or bridge pose 6 Calf Raises 10 sec Downward Dog 4 Squats 6 Toe Touches 3 V Ups 4 Tuck Jumps 2 inchworm 8 High Knees 2 Burpees 5 sec splits 5 Crunches 8 Mountain Climbers 10 Knee Tuck Crunch 3 Push Ups 15 sec downward dog 10 Jumping Jacks 4 Lunges 20 sec high knees 8 Toe Touches 15 sec Child's Pose 12 sec Plank
PE - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
4 Spidermans
5 sec Side
Plank
8 V sit Stretch
30 sec Sprint in Place
6 Sumo Squat
20 sec Jog in Place
8 Flutter Kicks
8 Arm Circles
10 sec crab or bridge pose
6 Calf Raises
10 sec
Downward
Dog
4 Squats
6 Toe
Touches
3 V Ups
4 Tuck Jumps
2
inchworm
8 High Knees
2
Burpees
5 sec splits
5
Crunches
8 Mountain Climbers
10 Knee Tuck Crunch
3 Push Ups
15 sec downward dog
10 Jumping Jacks
4 Lunges
20 sec high knees
8 Toe
Touches
15 sec Child's Pose
12 sec Plank