15 sec downward dog 10 sec Downward Dog 6 Sumo Squat 3 V Ups 3 Push Ups 8 Flutter Kicks 5 Crunches 10 Jumping Jacks 8 Mountain Climbers 6 Calf Raises 4 Squats 8 High Knees 4 Tuck Jumps 8 Toe Touches 4 Lunges 2 inchworm 6 Toe Touches 5 sec splits 30 sec Sprint in Place 2 Burpees 15 sec Child's Pose 20 sec high knees 5 sec Side Plank 8 Arm Circles 10 Knee Tuck Crunch 4 Spidermans 12 sec Plank 20 sec Jog in Place 10 sec crab or bridge pose 8 V sit Stretch 15 sec downward dog 10 sec Downward Dog 6 Sumo Squat 3 V Ups 3 Push Ups 8 Flutter Kicks 5 Crunches 10 Jumping Jacks 8 Mountain Climbers 6 Calf Raises 4 Squats 8 High Knees 4 Tuck Jumps 8 Toe Touches 4 Lunges 2 inchworm 6 Toe Touches 5 sec splits 30 sec Sprint in Place 2 Burpees 15 sec Child's Pose 20 sec high knees 5 sec Side Plank 8 Arm Circles 10 Knee Tuck Crunch 4 Spidermans 12 sec Plank 20 sec Jog in Place 10 sec crab or bridge pose 8 V sit Stretch
PE - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 sec downward dog
10 sec
Downward
Dog
6 Sumo Squat
3 V Ups
3 Push Ups
8 Flutter Kicks
5
Crunches
10 Jumping Jacks
8 Mountain Climbers
6 Calf Raises
4 Squats
8 High Knees
4 Tuck Jumps
8 Toe
Touches
4 Lunges
2
inchworm
6 Toe
Touches
5 sec splits
30 sec Sprint in Place
2
Burpees
15 sec Child's Pose
20 sec high knees
5 sec Side
Plank
8 Arm Circles
10 Knee Tuck Crunch
4 Spidermans
12 sec Plank
20 sec Jog in Place
10 sec crab or bridge pose
8 V sit Stretch