(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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fixating on past failures or self-blame
Tiredness/lack of energy, so even small tasks take effort
Slowed thinking, speaking or body movements
Feelings of sadness or hopelessness
Unexplained physical problems, such as back pain or headaches
Reduced appetite
increased cravings
for food
insomnia
Loss of interest or pleasure in normal activities
Feelings of worthlessness or guilt
Anxiety, agitation or restlessness
sleeping too much
Angry outbursts, irritability or frustration, even over small things
Frequent or recurrent thoughts of death/suicidal thoughts
Free!
Trouble thinking,
concentrating,
making decisions
and remembering
things
