Crytake abreakWrite itdownKickor hitUse "I"statementCompromiseproblemsolvecommunicateneeds orwantsDeepbreathingRunaway oravoidThinkangrythoughtsthrowthingsothercopingskillNamethefeelinglistentomusicHurtselfTell afriendfreethinkcalmingthoughtsGetrevengewalkawayTell anadultYell orShoutSaymeanthingsCrytake abreakWrite itdownKickor hitUse "I"statementCompromiseproblemsolvecommunicateneeds orwantsDeepbreathingRunaway oravoidThinkangrythoughtsthrowthingsothercopingskillNamethefeelinglistentomusicHurtselfTell afriendfreethinkcalmingthoughtsGetrevengewalkawayTell anadultYell orShoutSaymeanthings

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cry
  2. take a break
  3. Write it down
  4. Kick or hit
  5. Use "I" statement
  6. Compromise
  7. problem solve
  8. communicate needs or wants
  9. Deep breathing
  10. Run away or avoid
  11. Think angry thoughts
  12. throw things
  13. other coping skill
  14. Name the feeling
  15. listen to music
  16. Hurt self
  17. Tell a friend
  18. free
  19. think calming thoughts
  20. Get revenge
  21. walk away
  22. Tell an adult
  23. Yell or Shout
  24. Say mean things