Crythrowthingscommunicateneeds orwantsTell afriendlistentomusicThinkangrythoughtsYell orShoutothercopingskillwalkawayNamethefeelingCompromiseKickor hitthinkcalmingthoughtsDeepbreathingtake abreakHurtselfWrite itdownUse "I"statementTell anadultproblemsolveGetrevengefreeSaymeanthingsRunaway oravoidCrythrowthingscommunicateneeds orwantsTell afriendlistentomusicThinkangrythoughtsYell orShoutothercopingskillwalkawayNamethefeelingCompromiseKickor hitthinkcalmingthoughtsDeepbreathingtake abreakHurtselfWrite itdownUse "I"statementTell anadultproblemsolveGetrevengefreeSaymeanthingsRunaway oravoid

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cry
  2. throw things
  3. communicate needs or wants
  4. Tell a friend
  5. listen to music
  6. Think angry thoughts
  7. Yell or Shout
  8. other coping skill
  9. walk away
  10. Name the feeling
  11. Compromise
  12. Kick or hit
  13. think calming thoughts
  14. Deep breathing
  15. take a break
  16. Hurt self
  17. Write it down
  18. Use "I" statement
  19. Tell an adult
  20. problem solve
  21. Get revenge
  22. free
  23. Say mean things
  24. Run away or avoid