I would like to change ________ about myself A time that I felt guilty about my using How can I change my thinking? One positive change I have made Two emotional effects of my using If I think about using, I need to ________ I can be good to myself by _________ What could lead to relapse for me? How has using affected my relationships? I can stay sober 'one day at a time' by ________ My slippery situation is ________ Who and/or what do I blame for my using? A character strength of mine I am grateful for _________ I had an 'eye opener' when _________ I am in denial about _________ The difference between a 'slip' & a 'relapse' A weakness of mine My sober self is _________ My addictive self is _________ How has using affected my body? Something that has helped me in the past How can I reach out for help? Who has enabled me and how? I would like to change ________ about myself A time that I felt guilty about my using How can I change my thinking? One positive change I have made Two emotional effects of my using If I think about using, I need to ________ I can be good to myself by _________ What could lead to relapse for me? How has using affected my relationships? I can stay sober 'one day at a time' by ________ My slippery situation is ________ Who and/or what do I blame for my using? A character strength of mine I am grateful for _________ I had an 'eye opener' when _________ I am in denial about _________ The difference between a 'slip' & a 'relapse' A weakness of mine My sober self is _________ My addictive self is _________ How has using affected my body? Something that has helped me in the past How can I reach out for help? Who has enabled me and how?
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I would like to change
________
about myself
A time that I felt guilty about my using
How can I change my thinking?
One positive change I have made
Two emotional effects of my using
If I think about using,
I need to
________
I can be good to myself by
_________
What could lead to relapse for me?
How has using affected my relationships?
I can stay sober 'one day at a time' by
________
My
slippery situation is
________
Who and/or what do I blame for my using?
A
character strength
of mine
I am grateful for
_________
I had an
'eye opener'
when
_________
I am in denial about
_________
The difference between a 'slip' & a 'relapse'
A
weakness
of mine
My
sober self
is
_________
My addictive self is
_________
How has using affected my body?
Something that has helped me in the past
How can I reach out for help?
Who has enabled me and how?