One positive change I have made My sober self is _________ I am grateful for _________ I had an 'eye opener' when _________ My slippery situation is ________ I can be good to myself by _________ How can I reach out for help? I can stay sober 'one day at a time' by ________ My addictive self is _________ I would like to change ________ about myself How has using affected my relationships? What could lead to relapse for me? The difference between a 'slip' & a 'relapse' Who has enabled me and how? A time that I felt guilty about my using A weakness of mine Who and/or what do I blame for my using? How can I change my thinking? Something that has helped me in the past I am in denial about _________ A character strength of mine Two emotional effects of my using How has using affected my body? If I think about using, I need to ________ One positive change I have made My sober self is _________ I am grateful for _________ I had an 'eye opener' when _________ My slippery situation is ________ I can be good to myself by _________ How can I reach out for help? I can stay sober 'one day at a time' by ________ My addictive self is _________ I would like to change ________ about myself How has using affected my relationships? What could lead to relapse for me? The difference between a 'slip' & a 'relapse' Who has enabled me and how? A time that I felt guilty about my using A weakness of mine Who and/or what do I blame for my using? How can I change my thinking? Something that has helped me in the past I am in denial about _________ A character strength of mine Two emotional effects of my using How has using affected my body? If I think about using, I need to ________
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
One positive change I have made
My
sober self
is
_________
I am grateful for
_________
I had an
'eye opener'
when
_________
My
slippery situation is
________
I can be good to myself by
_________
How can I reach out for help?
I can stay sober 'one day at a time' by
________
My addictive self is
_________
I would like to change
________
about myself
How has using affected my relationships?
What could lead to relapse for me?
The difference between a 'slip' & a 'relapse'
Who has enabled me and how?
A time that I felt guilty about my using
A
weakness
of mine
Who and/or what do I blame for my using?
How can I change my thinking?
Something that has helped me in the past
I am in denial about
_________
A
character strength
of mine
Two emotional effects of my using
How has using affected my body?
If I think about using,
I need to
________