(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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11.One way I will challenge my negative thoughts
6. My recovery mantra is...
2. One of my early relapse warning signs is
18.T/F: There are never setbacks in recovery.
5. One thing I will do to keep my self-esteem healthy
8. What is a symptom others notice before I do?
10. One thing I will do to take care of my physical health
4. T/F: Mental illness means you have no control over your life
12. How do I typically respond to stress?
20. What is something you haven't done yet, but would like to?
17.How will I maintain my mental health moving forward?
14. One way I will take care of my mental health
19. T/F: It is safe to stop taking prescribed medications without consulting my doctor first
22. I will plan for my recovery by:
3. One positive coping skill I will use
16. T/F: I do not have to work to achieve recovery
9. A resource I have in my life is...
24. What is one personal quality that will help your recovery?
7. What is one physical symptom I experience?
1. One person that supports me is
21.What is one thing I will do to keep myself organized?
23.Why is sleep important to recovery?
15. What is a coping skill that I haven't tried but would like to?
