(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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9. A resource I have in my life is...
6. My recovery mantra is...
2. One of my early relapse warning signs is
17.How will I maintain my mental health moving forward?
22. I will plan for my recovery by:
19. T/F: It is safe to stop taking prescribed medications without consulting my doctor first
21.What is one thing I will do to keep myself organized?
23.Why is sleep important to recovery?
4. T/F: Mental illness means you have no control over your life
3. One positive coping skill I will use
16. T/F: I do not have to work to achieve recovery
7. What is one physical symptom I experience?
8. What is a symptom others notice before I do?
24. What is one personal quality that will help your recovery?
20. What is something you haven't done yet, but would like to?
18.T/F: There are never setbacks in recovery.
12. How do I typically respond to stress?
15. What is a coping skill that I haven't tried but would like to?
13. What is a roadblock to my recovery?
14. One way I will take care of my mental health
11.One way I will challenge my negative thoughts
1. One person that supports me is
5. One thing I will do to keep my self-esteem healthy
10. One thing I will do to take care of my physical health
