(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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4. T/F: Mental illness means you have no control over your life
2. One of my early relapse warning signs is
14. One way I will take care of my mental health
12. How do I typically respond to stress?
22. I will plan for my recovery by:
13. What is a roadblock to my recovery?
11.One way I will challenge my negative thoughts
1. One person that supports me is
23.Why is sleep important to recovery?
17.How will I maintain my mental health moving forward?
3. One positive coping skill I will use
10. One thing I will do to take care of my physical health
16. T/F: I do not have to work to achieve recovery
8. What is a symptom others notice before I do?
19. T/F: It is safe to stop taking prescribed medications without consulting my doctor first
7. What is one physical symptom I experience?
6. My recovery mantra is...
24. What is one personal quality that will help your recovery?
21.What is one thing I will do to keep myself organized?
9. A resource I have in my life is...
18.T/F: There are never setbacks in recovery.
20. What is something you haven't done yet, but would like to?
5. One thing I will do to keep my self-esteem healthy
15. What is a coping skill that I haven't tried but would like to?
