(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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3. One positive coping skill I will use
12. How do I typically respond to stress?
6. My recovery mantra is...
15. What is a coping skill that I haven't tried but would like to?
2. One of my early relapse warning signs is
20. What is something you haven't done yet, but would like to?
5. One thing I will do to keep my self-esteem healthy
8. What is a symptom others notice before I do?
11.One way I will challenge my negative thoughts
24. What is one personal quality that will help your recovery?
13. What is a roadblock to my recovery?
16. T/F: I do not have to work to achieve recovery
23.Why is sleep important to recovery?
17.How will I maintain my mental health moving forward?
4. T/F: Mental illness means you have no control over your life
14. One way I will take care of my mental health
7. What is one physical symptom I experience?
1. One person that supports me is
9. A resource I have in my life is...
22. I will plan for my recovery by:
10. One thing I will do to take care of my physical health
21.What is one thing I will do to keep myself organized?
19. T/F: It is safe to stop taking prescribed medications without consulting my doctor first
