(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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2. One of my early relapse warning signs is
3. One positive coping skill I will use
5. One thing I will do to keep my self-esteem healthy
14. One way I will take care of my mental health
12. How do I typically respond to stress?
11.One way I will challenge my negative thoughts
18.T/F: There are never setbacks in recovery.
15. What is a coping skill that I haven't tried but would like to?
9. A resource I have in my life is...
1. One person that supports me is
20. What is something you haven't done yet, but would like to?
21.What is one thing I will do to keep myself organized?
22. I will plan for my recovery by:
4. T/F: Mental illness means you have no control over your life
17.How will I maintain my mental health moving forward?
7. What is one physical symptom I experience?
10. One thing I will do to take care of my physical health
23.Why is sleep important to recovery?
24. What is one personal quality that will help your recovery?
16. T/F: I do not have to work to achieve recovery
13. What is a roadblock to my recovery?
19. T/F: It is safe to stop taking prescribed medications without consulting my doctor first
