(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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3. One positive coping skill I will use
15. What is a coping skill that I haven't tried but would like to?
13. What is a roadblock to my recovery?
2. One of my early relapse warning signs is
11.One way I will challenge my negative thoughts
10. One thing I will do to take care of my physical health
22. I will plan for my recovery by:
7. What is one physical symptom I experience?
9. A resource I have in my life is...
14. One way I will take care of my mental health
21.What is one thing I will do to keep myself organized?
4. T/F: Mental illness means you have no control over your life
16. T/F: I do not have to work to achieve recovery
20. What is something you haven't done yet, but would like to?
17.How will I maintain my mental health moving forward?
12. How do I typically respond to stress?
18.T/F: There are never setbacks in recovery.
24. What is one personal quality that will help your recovery?
6. My recovery mantra is...
5. One thing I will do to keep my self-esteem healthy
8. What is a symptom others notice before I do?
23.Why is sleep important to recovery?
19. T/F: It is safe to stop taking prescribed medications without consulting my doctor first
