progressioncarbohydratesisometriccontractionbladdermusclesareinvoluntarymusclesbone tobonemetabolismpacemakerintensitysmilemusclenumberdeltoidstimeexternalobliquespectoralismajormuscleto boneessentriccontractionvoluntarymusclestricepsabdominals20minutes3 timesa week2000stepsgastrocnemiusfrequencyquadricipsfrownmusclenumbermostimportantmuscleconcentriccontractionproteinsgluteusmaximusbicepstypeprogressioncarbohydratesisometriccontractionbladdermusclesareinvoluntarymusclesbone tobonemetabolismpacemakerintensitysmilemusclenumberdeltoidstimeexternalobliquespectoralismajormuscleto boneessentriccontractionvoluntarymusclestricepsabdominals20minutes3 timesa week2000stepsgastrocnemiusfrequencyquadricipsfrownmusclenumbermostimportantmuscleconcentriccontractionproteinsgluteusmaximusbicepstype

Muscle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
  1. progression
  2. carbohydrates
  3. isometric contraction
  4. bladder muscles are
  5. involuntary muscles
  6. bone to bone
  7. metabolism
  8. pacemaker
  9. intensity
  10. smile muscle number
  11. deltoids
  12. time
  13. external obliques
  14. pectoralis major
  15. muscle to bone
  16. essentric contraction
  17. voluntary muscles
  18. triceps
  19. abdominals
  20. 20 minutes
  21. 3 times a week
  22. 2000 steps
  23. gastrocnemius
  24. frequency
  25. quadricips
  26. frown muscle number
  27. most important muscle
  28. concentric contraction
  29. proteins
  30. gluteus maximus
  31. biceps
  32. type