How do Itypicallyrespondto stress?What is asymptomothers noticebefore I do?What is onephysicalsymptom Iexperience?What is onepersonalquality thatwill help yourrecovery?One way Iwill take careof my mentalhealthOne of myearly relapsewarningsigns isOne personthat supportsme isWhat issomethingyou haven'tdone yet, butwould like to?Myrecoverymantrais...T/F: Mentalillness meansyou have nocontrol overyour lifeOne thing Iwill do tokeep myself-esteemhealthyWhat is aroadblockto myrecovery?One way Iwillchallengemy negativethoughtsWhat is acoping skillthat I haven'ttried butwould like to?What is onething I will doto keepmyselforganized?T/F: It is safe tostop takingprescribedmedicationswithout consultingmy doctor firstWhy is sleepimportant torecovery?How will Imaintain mymental healthmovingforward?One thing Iwill do totake care ofmy physicalhealthT/F: Thereare neversetbacks inrecovery.T/F: I do nothave to workto achieverecoveryI will planfor myrecoverybyOnepositivecoping skillI will useA resourceI have inmy life is...How do Itypicallyrespondto stress?What is asymptomothers noticebefore I do?What is onephysicalsymptom Iexperience?What is onepersonalquality thatwill help yourrecovery?One way Iwill take careof my mentalhealthOne of myearly relapsewarningsigns isOne personthat supportsme isWhat issomethingyou haven'tdone yet, butwould like to?Myrecoverymantrais...T/F: Mentalillness meansyou have nocontrol overyour lifeOne thing Iwill do tokeep myself-esteemhealthyWhat is aroadblockto myrecovery?One way Iwillchallengemy negativethoughtsWhat is acoping skillthat I haven'ttried butwould like to?What is onething I will doto keepmyselforganized?T/F: It is safe tostop takingprescribedmedicationswithout consultingmy doctor firstWhy is sleepimportant torecovery?How will Imaintain mymental healthmovingforward?One thing Iwill do totake care ofmy physicalhealthT/F: Thereare neversetbacks inrecovery.T/F: I do nothave to workto achieverecoveryI will planfor myrecoverybyOnepositivecoping skillI will useA resourceI have inmy life is...

Recovery BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How do I typically respond to stress?
  2. What is a symptom others notice before I do?
  3. What is one physical symptom I experience?
  4. What is one personal quality that will help your recovery?
  5. One way I will take care of my mental health
  6. One of my early relapse warning signs is
  7. One person that supports me is
  8. What is something you haven't done yet, but would like to?
  9. My recovery mantra is...
  10. T/F: Mental illness means you have no control over your life
  11. One thing I will do to keep my self-esteem healthy
  12. What is a roadblock to my recovery?
  13. One way I will challenge my negative thoughts
  14. What is a coping skill that I haven't tried but would like to?
  15. What is one thing I will do to keep myself organized?
  16. T/F: It is safe to stop taking prescribed medications without consulting my doctor first
  17. Why is sleep important to recovery?
  18. How will I maintain my mental health moving forward?
  19. One thing I will do to take care of my physical health
  20. T/F: There are never setbacks in recovery.
  21. T/F: I do not have to work to achieve recovery
  22. I will plan for my recovery by
  23. One positive coping skill I will use
  24. A resource I have in my life is...