(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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T/F: Mental illness means you have no control over your life
How will I maintain my mental health moving forward?
T/F: There are never setbacks in recovery.
What is a roadblock to my recovery?
What is a symptom others notice before I do?
What is one thing I will do to keep myself organized?
One of my early relapse warning signs is
What is a coping skill that I haven't tried but would like to?
One way I will challenge my negative thoughts
My recovery mantra is...
What is one personal quality that will help your recovery?
One person that supports me is
How do I typically respond to stress?
T/F: It is safe to stop taking prescribed medications without consulting my doctor first
One way I will take care of my mental health
I will plan for my recovery by
T/F: I do not have to work to achieve recovery
One positive coping skill I will use
A resource I have in my life is...
Why is sleep important to recovery?
What is something you haven't done yet, but would like to?
One thing I will do to take care of my physical health
One thing I will do to keep my self-esteem healthy
