(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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One of my early relapse warning signs is
What is one thing I will do to keep myself organized?
T/F: It is safe to stop taking prescribed medications without consulting my doctor first
One person that supports me is
One way I will take care of my mental health
One positive coping skill I will use
My recovery mantra is...
T/F: I do not have to work to achieve recovery
A resource I have in my life is...
What is a coping skill that I haven't tried but would like to?
I will plan for my recovery by
T/F: Mental illness means you have no control over your life
What is a roadblock to my recovery?
How will I maintain my mental health moving forward?
One thing I will do to take care of my physical health
Why is sleep important to recovery?
What is something you haven't done yet, but would like to?
One way I will challenge my negative thoughts
One thing I will do to keep my self-esteem healthy
What is one personal quality that will help your recovery?