What is aroadblockto myrecovery?T/F: Mentalillness meansyou have nocontrol overyour lifeOne personthat supportsme isT/F: I do nothave to workto achieverecoveryMyrecoverymantrais...One way Iwill take careof my mentalhealthWhat is onepersonalquality thatwill help yourrecovery?What issomethingyou haven'tdone yet, butwould like to?I will planfor myrecoverybyHow do Itypicallyrespondto stress?One thing Iwill do tokeep myself-esteemhealthyOne of myearly relapsewarningsigns isT/F: It is safe tostop takingprescribedmedicationswithout consultingmy doctor firstOne way Iwillchallengemy negativethoughtsWhat is onething I will doto keepmyselforganized?What is acoping skillthat I haven'ttried butwould like to?A resourceI have inmy life is...What is onephysicalsymptom Iexperience?How will Imaintain mymental healthmovingforward?One thing Iwill do totake care ofmy physicalhealthWhat is asymptomothers noticebefore I do?T/F: Thereare neversetbacks inrecovery.Onepositivecoping skillI will useWhy is sleepimportant torecovery?What is aroadblockto myrecovery?T/F: Mentalillness meansyou have nocontrol overyour lifeOne personthat supportsme isT/F: I do nothave to workto achieverecoveryMyrecoverymantrais...One way Iwill take careof my mentalhealthWhat is onepersonalquality thatwill help yourrecovery?What issomethingyou haven'tdone yet, butwould like to?I will planfor myrecoverybyHow do Itypicallyrespondto stress?One thing Iwill do tokeep myself-esteemhealthyOne of myearly relapsewarningsigns isT/F: It is safe tostop takingprescribedmedicationswithout consultingmy doctor firstOne way Iwillchallengemy negativethoughtsWhat is onething I will doto keepmyselforganized?What is acoping skillthat I haven'ttried butwould like to?A resourceI have inmy life is...What is onephysicalsymptom Iexperience?How will Imaintain mymental healthmovingforward?One thing Iwill do totake care ofmy physicalhealthWhat is asymptomothers noticebefore I do?T/F: Thereare neversetbacks inrecovery.Onepositivecoping skillI will useWhy is sleepimportant torecovery?

Recovery BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is a roadblock to my recovery?
  2. T/F: Mental illness means you have no control over your life
  3. One person that supports me is
  4. T/F: I do not have to work to achieve recovery
  5. My recovery mantra is...
  6. One way I will take care of my mental health
  7. What is one personal quality that will help your recovery?
  8. What is something you haven't done yet, but would like to?
  9. I will plan for my recovery by
  10. How do I typically respond to stress?
  11. One thing I will do to keep my self-esteem healthy
  12. One of my early relapse warning signs is
  13. T/F: It is safe to stop taking prescribed medications without consulting my doctor first
  14. One way I will challenge my negative thoughts
  15. What is one thing I will do to keep myself organized?
  16. What is a coping skill that I haven't tried but would like to?
  17. A resource I have in my life is...
  18. What is one physical symptom I experience?
  19. How will I maintain my mental health moving forward?
  20. One thing I will do to take care of my physical health
  21. What is a symptom others notice before I do?
  22. T/F: There are never setbacks in recovery.
  23. One positive coping skill I will use
  24. Why is sleep important to recovery?