What issomethingyou haven'tdone yet, butwould like to?T/F: It is safe tostop takingprescribedmedicationswithout consultingmy doctor firstOne way Iwill take careof my mentalhealthI will planfor myrecoverybyT/F: Mentalillness meansyou have nocontrol overyour lifeOne thing Iwill do tokeep myself-esteemhealthyWhy is sleepimportant torecovery?What is onephysicalsymptom Iexperience?Onepositivecoping skillI will useT/F: I do nothave to workto achieverecoveryOne personthat supportsme isHow do Itypicallyrespondto stress?A resourceI have inmy life is...What is aroadblockto myrecovery?One way Iwillchallengemy negativethoughtsOne of myearly relapsewarningsigns isWhat is onepersonalquality thatwill help yourrecovery?T/F: Thereare neversetbacks inrecovery.What is onething I will doto keepmyselforganized?Myrecoverymantrais...One thing Iwill do totake care ofmy physicalhealthHow will Imaintain mymental healthmovingforward?What is acoping skillthat I haven'ttried butwould like to?What is asymptomothers noticebefore I do?What issomethingyou haven'tdone yet, butwould like to?T/F: It is safe tostop takingprescribedmedicationswithout consultingmy doctor firstOne way Iwill take careof my mentalhealthI will planfor myrecoverybyT/F: Mentalillness meansyou have nocontrol overyour lifeOne thing Iwill do tokeep myself-esteemhealthyWhy is sleepimportant torecovery?What is onephysicalsymptom Iexperience?Onepositivecoping skillI will useT/F: I do nothave to workto achieverecoveryOne personthat supportsme isHow do Itypicallyrespondto stress?A resourceI have inmy life is...What is aroadblockto myrecovery?One way Iwillchallengemy negativethoughtsOne of myearly relapsewarningsigns isWhat is onepersonalquality thatwill help yourrecovery?T/F: Thereare neversetbacks inrecovery.What is onething I will doto keepmyselforganized?Myrecoverymantrais...One thing Iwill do totake care ofmy physicalhealthHow will Imaintain mymental healthmovingforward?What is acoping skillthat I haven'ttried butwould like to?What is asymptomothers noticebefore I do?

Recovery BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is something you haven't done yet, but would like to?
  2. T/F: It is safe to stop taking prescribed medications without consulting my doctor first
  3. One way I will take care of my mental health
  4. I will plan for my recovery by
  5. T/F: Mental illness means you have no control over your life
  6. One thing I will do to keep my self-esteem healthy
  7. Why is sleep important to recovery?
  8. What is one physical symptom I experience?
  9. One positive coping skill I will use
  10. T/F: I do not have to work to achieve recovery
  11. One person that supports me is
  12. How do I typically respond to stress?
  13. A resource I have in my life is...
  14. What is a roadblock to my recovery?
  15. One way I will challenge my negative thoughts
  16. One of my early relapse warning signs is
  17. What is one personal quality that will help your recovery?
  18. T/F: There are never setbacks in recovery.
  19. What is one thing I will do to keep myself organized?
  20. My recovery mantra is...
  21. One thing I will do to take care of my physical health
  22. How will I maintain my mental health moving forward?
  23. What is a coping skill that I haven't tried but would like to?
  24. What is a symptom others notice before I do?