(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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T/F: I do not have to work to achieve recovery
What is one personal quality that will help your recovery?
One way I will challenge my negative thoughts
One positive coping skill I will use
What is a roadblock to my recovery?
I will plan for my recovery by
T/F: There are never setbacks in recovery.
T/F: Mental illness means you have no control over your life
What is a symptom others notice before I do?
What is one physical symptom I experience?
My recovery mantra is...
How will I maintain my mental health moving forward?
One of my early relapse warning signs is
T/F: It is safe to stop taking prescribed medications without consulting my doctor first
One person that supports me is
One thing I will do to take care of my physical health
One thing I will do to keep my self-esteem healthy
What is one thing I will do to keep myself organized?
Why is sleep important to recovery?
What is something you haven't done yet, but would like to?
How do I typically respond to stress?
What is a coping skill that I haven't tried but would like to?
