One way Iwillchallengemy negativethoughtsOne thing Iwill do totake care ofmy physicalhealthOnepositivecoping skillI will useT/F: It is safe tostop takingprescribedmedicationswithout consultingmy doctor firstI will planfor myrecoverybyWhat is onephysicalsymptom Iexperience?What issomethingyou haven'tdone yet, butwould like to?How will Imaintain mymental healthmovingforward?One of myearly relapsewarningsigns isWhy is sleepimportant torecovery?How do Itypicallyrespondto stress?What is onepersonalquality thatwill help yourrecovery?T/F: I do nothave to workto achieverecoveryWhat is aroadblockto myrecovery?One way Iwill take careof my mentalhealthWhat is acoping skillthat I haven'ttried butwould like to?One thing Iwill do tokeep myself-esteemhealthyWhat is onething I will doto keepmyselforganized?One personthat supportsme isA resourceI have inmy life is...Myrecoverymantrais...T/F: Thereare neversetbacks inrecovery.What is asymptomothers noticebefore I do?T/F: Mentalillness meansyou have nocontrol overyour lifeOne way Iwillchallengemy negativethoughtsOne thing Iwill do totake care ofmy physicalhealthOnepositivecoping skillI will useT/F: It is safe tostop takingprescribedmedicationswithout consultingmy doctor firstI will planfor myrecoverybyWhat is onephysicalsymptom Iexperience?What issomethingyou haven'tdone yet, butwould like to?How will Imaintain mymental healthmovingforward?One of myearly relapsewarningsigns isWhy is sleepimportant torecovery?How do Itypicallyrespondto stress?What is onepersonalquality thatwill help yourrecovery?T/F: I do nothave to workto achieverecoveryWhat is aroadblockto myrecovery?One way Iwill take careof my mentalhealthWhat is acoping skillthat I haven'ttried butwould like to?One thing Iwill do tokeep myself-esteemhealthyWhat is onething I will doto keepmyselforganized?One personthat supportsme isA resourceI have inmy life is...Myrecoverymantrais...T/F: Thereare neversetbacks inrecovery.What is asymptomothers noticebefore I do?T/F: Mentalillness meansyou have nocontrol overyour life

Recovery BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. One way I will challenge my negative thoughts
  2. One thing I will do to take care of my physical health
  3. One positive coping skill I will use
  4. T/F: It is safe to stop taking prescribed medications without consulting my doctor first
  5. I will plan for my recovery by
  6. What is one physical symptom I experience?
  7. What is something you haven't done yet, but would like to?
  8. How will I maintain my mental health moving forward?
  9. One of my early relapse warning signs is
  10. Why is sleep important to recovery?
  11. How do I typically respond to stress?
  12. What is one personal quality that will help your recovery?
  13. T/F: I do not have to work to achieve recovery
  14. What is a roadblock to my recovery?
  15. One way I will take care of my mental health
  16. What is a coping skill that I haven't tried but would like to?
  17. One thing I will do to keep my self-esteem healthy
  18. What is one thing I will do to keep myself organized?
  19. One person that supports me is
  20. A resource I have in my life is...
  21. My recovery mantra is...
  22. T/F: There are never setbacks in recovery.
  23. What is a symptom others notice before I do?
  24. T/F: Mental illness means you have no control over your life