(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What is something you haven't done yet, but would like to?
What is one personal quality that will help your recovery?
What is a symptom others notice before I do?
A resource I have in my life is...
T/F: I do not have to work to achieve recovery
My recovery mantra is...
T/F: Mental illness means you have no control over your life
What is one physical symptom I experience?
T/F: It is safe to stop taking prescribed medications without consulting my doctor first
One of my early relapse warning signs is
Why is sleep important to recovery?
One positive coping skill I will use
One way I will challenge my negative thoughts
One thing I will do to keep my self-esteem healthy
T/F: There are never setbacks in recovery.
How do I typically respond to stress?
One thing I will do to take care of my physical health
What is a roadblock to my recovery?
One person that supports me is
I will plan for my recovery by
What is a coping skill that I haven't tried but would like to?
What is one thing I will do to keep myself organized?
One way I will take care of my mental health
How will I maintain my mental health moving forward?
