(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I will plan for my recovery by
T/F: Mental illness means you have no control over your life
What is one personal quality that will help your recovery?
One way I will take care of my mental health
T/F: I do not have to work to achieve recovery
What is one thing I will do to keep myself organized?
What is a symptom others notice before I do?
One positive coping skill I will use
T/F: It is safe to stop taking prescribed medications without consulting my doctor first
What is a roadblock to my recovery?
What is something you haven't done yet, but would like to?
What is one physical symptom I experience?
What is a coping skill that I haven't tried but would like to?
How will I maintain my mental health moving forward?
T/F: There are never setbacks in recovery.
One of my early relapse warning signs is
One way I will challenge my negative thoughts
Why is sleep important to recovery?
One thing I will do to take care of my physical health
How do I typically respond to stress?
One thing I will do to keep my self-esteem healthy
