MeditateBe honestwithyourself!Remindyourselfwhere youwant to goDo not hideyourimperfectionsEmbraceyourselfStandwhat youbelieve inAcceptwho youareBe truetoyourselfRejoinwithyourselfDo notinvalidateyourselfAvoidabsorbingnegativityForgiveyourselfBe honestwithyourselfBeyourselfDo whatyou likeRelaxDo notblameyourselfFollowyour innermoonlightExerciseAvoidcomplainingLearnfrom yourmistakesDo not tryto changeyourselfAcknowledgeyour feelingsBe whoyou areMeditateBe honestwithyourself!Remindyourselfwhere youwant to goDo not hideyourimperfectionsEmbraceyourselfStandwhat youbelieve inAcceptwho youareBe truetoyourselfRejoinwithyourselfDo notinvalidateyourselfAvoidabsorbingnegativityForgiveyourselfBe honestwithyourselfBeyourselfDo whatyou likeRelaxDo notblameyourselfFollowyour innermoonlightExerciseAvoidcomplainingLearnfrom yourmistakesDo not tryto changeyourselfAcknowledgeyour feelingsBe whoyou are

SELF CARE BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate
  2. Be honest with yourself!
  3. Remind yourself where you want to go
  4. Do not hide your imperfections
  5. Embrace yourself
  6. Stand what you believe in
  7. Accept who you are
  8. Be true to yourself
  9. Rejoin with yourself
  10. Do not invalidate yourself
  11. Avoid absorbing negativity
  12. Forgive yourself
  13. Be honest with yourself
  14. Be yourself
  15. Do what you like
  16. Relax
  17. Do not blame yourself
  18. Follow your inner moonlight
  19. Exercise
  20. Avoid complaining
  21. Learn from your mistakes
  22. Do not try to change yourself
  23. Acknowledge your feelings
  24. Be who you are