ForgiveyourselfDo notinvalidateyourselfBe whoyou areBe honestwithyourselfBeyourselfRejoinwithyourselfFollowyour innermoonlightDo notblameyourselfExerciseAvoidcomplainingDo not tryto changeyourselfBe honestwithyourself!Learnfrom yourmistakesAvoidabsorbingnegativityDo whatyou likeAcknowledgeyour feelingsAcceptwho youareMeditateRemindyourselfwhere youwant to goRelaxBe truetoyourselfDo not hideyourimperfectionsEmbraceyourselfStandwhat youbelieve inForgiveyourselfDo notinvalidateyourselfBe whoyou areBe honestwithyourselfBeyourselfRejoinwithyourselfFollowyour innermoonlightDo notblameyourselfExerciseAvoidcomplainingDo not tryto changeyourselfBe honestwithyourself!Learnfrom yourmistakesAvoidabsorbingnegativityDo whatyou likeAcknowledgeyour feelingsAcceptwho youareMeditateRemindyourselfwhere youwant to goRelaxBe truetoyourselfDo not hideyourimperfectionsEmbraceyourselfStandwhat youbelieve in

SELF CARE BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Forgive yourself
  2. Do not invalidate yourself
  3. Be who you are
  4. Be honest with yourself
  5. Be yourself
  6. Rejoin with yourself
  7. Follow your inner moonlight
  8. Do not blame yourself
  9. Exercise
  10. Avoid complaining
  11. Do not try to change yourself
  12. Be honest with yourself!
  13. Learn from your mistakes
  14. Avoid absorbing negativity
  15. Do what you like
  16. Acknowledge your feelings
  17. Accept who you are
  18. Meditate
  19. Remind yourself where you want to go
  20. Relax
  21. Be true to yourself
  22. Do not hide your imperfections
  23. Embrace yourself
  24. Stand what you believe in