Acknowledgeyour feelingsRejoinwithyourselfDo whatyou likeStandwhat youbelieve inFollowyour innermoonlightBeyourselfDo not hideyourimperfectionsLearnfrom yourmistakesRelaxDo notblameyourselfForgiveyourselfRemindyourselfwhere youwant to goAvoidcomplainingExerciseMeditateBe honestwithyourselfAvoidabsorbingnegativityBe whoyou areDo notinvalidateyourselfDo not tryto changeyourselfBe truetoyourselfAcceptwho youareBe honestwithyourself!EmbraceyourselfAcknowledgeyour feelingsRejoinwithyourselfDo whatyou likeStandwhat youbelieve inFollowyour innermoonlightBeyourselfDo not hideyourimperfectionsLearnfrom yourmistakesRelaxDo notblameyourselfForgiveyourselfRemindyourselfwhere youwant to goAvoidcomplainingExerciseMeditateBe honestwithyourselfAvoidabsorbingnegativityBe whoyou areDo notinvalidateyourselfDo not tryto changeyourselfBe truetoyourselfAcceptwho youareBe honestwithyourself!Embraceyourself

SELF CARE BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Acknowledge your feelings
  2. Rejoin with yourself
  3. Do what you like
  4. Stand what you believe in
  5. Follow your inner moonlight
  6. Be yourself
  7. Do not hide your imperfections
  8. Learn from your mistakes
  9. Relax
  10. Do not blame yourself
  11. Forgive yourself
  12. Remind yourself where you want to go
  13. Avoid complaining
  14. Exercise
  15. Meditate
  16. Be honest with yourself
  17. Avoid absorbing negativity
  18. Be who you are
  19. Do not invalidate yourself
  20. Do not try to change yourself
  21. Be true to yourself
  22. Accept who you are
  23. Be honest with yourself!
  24. Embrace yourself