Acknowledgeyour feelingsDo notblameyourselfEmbraceyourselfExerciseAvoidcomplainingStandwhat youbelieve inBe truetoyourselfLearnfrom yourmistakesBe whoyou areAvoidabsorbingnegativityDo not tryto changeyourselfBe honestwithyourselfFollowyour innermoonlightRejoinwithyourselfForgiveyourselfBe honestwithyourself!Remindyourselfwhere youwant to goMeditateRelaxDo not hideyourimperfectionsDo whatyou likeBeyourselfAcceptwho youareDo notinvalidateyourselfAcknowledgeyour feelingsDo notblameyourselfEmbraceyourselfExerciseAvoidcomplainingStandwhat youbelieve inBe truetoyourselfLearnfrom yourmistakesBe whoyou areAvoidabsorbingnegativityDo not tryto changeyourselfBe honestwithyourselfFollowyour innermoonlightRejoinwithyourselfForgiveyourselfBe honestwithyourself!Remindyourselfwhere youwant to goMeditateRelaxDo not hideyourimperfectionsDo whatyou likeBeyourselfAcceptwho youareDo notinvalidateyourself

SELF CARE BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Acknowledge your feelings
  2. Do not blame yourself
  3. Embrace yourself
  4. Exercise
  5. Avoid complaining
  6. Stand what you believe in
  7. Be true to yourself
  8. Learn from your mistakes
  9. Be who you are
  10. Avoid absorbing negativity
  11. Do not try to change yourself
  12. Be honest with yourself
  13. Follow your inner moonlight
  14. Rejoin with yourself
  15. Forgive yourself
  16. Be honest with yourself!
  17. Remind yourself where you want to go
  18. Meditate
  19. Relax
  20. Do not hide your imperfections
  21. Do what you like
  22. Be yourself
  23. Accept who you are
  24. Do not invalidate yourself