Remindyourselfwhere youwant to goDo not tryto changeyourselfBe truetoyourselfDo whatyou likeBe honestwithyourself!MeditateAvoidabsorbingnegativityAvoidcomplainingDo notinvalidateyourselfRejoinwithyourselfDo not hideyourimperfectionsBe honestwithyourselfLearnfrom yourmistakesEmbraceyourselfBeyourselfExerciseStandwhat youbelieve inRelaxAcknowledgeyour feelingsBe whoyou areAcceptwho youareFollowyour innermoonlightDo notblameyourselfForgiveyourselfRemindyourselfwhere youwant to goDo not tryto changeyourselfBe truetoyourselfDo whatyou likeBe honestwithyourself!MeditateAvoidabsorbingnegativityAvoidcomplainingDo notinvalidateyourselfRejoinwithyourselfDo not hideyourimperfectionsBe honestwithyourselfLearnfrom yourmistakesEmbraceyourselfBeyourselfExerciseStandwhat youbelieve inRelaxAcknowledgeyour feelingsBe whoyou areAcceptwho youareFollowyour innermoonlightDo notblameyourselfForgiveyourself

SELF CARE BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Remind yourself where you want to go
  2. Do not try to change yourself
  3. Be true to yourself
  4. Do what you like
  5. Be honest with yourself!
  6. Meditate
  7. Avoid absorbing negativity
  8. Avoid complaining
  9. Do not invalidate yourself
  10. Rejoin with yourself
  11. Do not hide your imperfections
  12. Be honest with yourself
  13. Learn from your mistakes
  14. Embrace yourself
  15. Be yourself
  16. Exercise
  17. Stand what you believe in
  18. Relax
  19. Acknowledge your feelings
  20. Be who you are
  21. Accept who you are
  22. Follow your inner moonlight
  23. Do not blame yourself
  24. Forgive yourself