Do notblameyourselfDo not hideyourimperfectionsDo notinvalidateyourselfForgiveyourselfBe honestwithyourself!Remindyourselfwhere youwant to goMeditateAvoidabsorbingnegativityAcknowledgeyour feelingsDo not tryto changeyourselfRejoinwithyourselfFollowyour innermoonlightEmbraceyourselfBeyourselfAcceptwho youareStandwhat youbelieve inDo whatyou likeLearnfrom yourmistakesBe honestwithyourselfBe truetoyourselfRelaxAvoidcomplainingExerciseBe whoyou areDo notblameyourselfDo not hideyourimperfectionsDo notinvalidateyourselfForgiveyourselfBe honestwithyourself!Remindyourselfwhere youwant to goMeditateAvoidabsorbingnegativityAcknowledgeyour feelingsDo not tryto changeyourselfRejoinwithyourselfFollowyour innermoonlightEmbraceyourselfBeyourselfAcceptwho youareStandwhat youbelieve inDo whatyou likeLearnfrom yourmistakesBe honestwithyourselfBe truetoyourselfRelaxAvoidcomplainingExerciseBe whoyou are

SELF CARE BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do not blame yourself
  2. Do not hide your imperfections
  3. Do not invalidate yourself
  4. Forgive yourself
  5. Be honest with yourself!
  6. Remind yourself where you want to go
  7. Meditate
  8. Avoid absorbing negativity
  9. Acknowledge your feelings
  10. Do not try to change yourself
  11. Rejoin with yourself
  12. Follow your inner moonlight
  13. Embrace yourself
  14. Be yourself
  15. Accept who you are
  16. Stand what you believe in
  17. Do what you like
  18. Learn from your mistakes
  19. Be honest with yourself
  20. Be true to yourself
  21. Relax
  22. Avoid complaining
  23. Exercise
  24. Be who you are