Followyour innermoonlightAvoidabsorbingnegativityAvoidcomplainingRelaxDo notinvalidateyourselfRejoinwithyourselfDo not tryto changeyourselfStandwhat youbelieve inBeyourselfExerciseDo notblameyourselfRemindyourselfwhere youwant to goAcceptwho youareBe honestwithyourselfAcknowledgeyour feelingsBe honestwithyourself!EmbraceyourselfDo whatyou likeMeditateForgiveyourselfBe whoyou areDo not hideyourimperfectionsLearnfrom yourmistakesBe truetoyourselfFollowyour innermoonlightAvoidabsorbingnegativityAvoidcomplainingRelaxDo notinvalidateyourselfRejoinwithyourselfDo not tryto changeyourselfStandwhat youbelieve inBeyourselfExerciseDo notblameyourselfRemindyourselfwhere youwant to goAcceptwho youareBe honestwithyourselfAcknowledgeyour feelingsBe honestwithyourself!EmbraceyourselfDo whatyou likeMeditateForgiveyourselfBe whoyou areDo not hideyourimperfectionsLearnfrom yourmistakesBe truetoyourself

SELF CARE BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Follow your inner moonlight
  2. Avoid absorbing negativity
  3. Avoid complaining
  4. Relax
  5. Do not invalidate yourself
  6. Rejoin with yourself
  7. Do not try to change yourself
  8. Stand what you believe in
  9. Be yourself
  10. Exercise
  11. Do not blame yourself
  12. Remind yourself where you want to go
  13. Accept who you are
  14. Be honest with yourself
  15. Acknowledge your feelings
  16. Be honest with yourself!
  17. Embrace yourself
  18. Do what you like
  19. Meditate
  20. Forgive yourself
  21. Be who you are
  22. Do not hide your imperfections
  23. Learn from your mistakes
  24. Be true to yourself