Do notinvalidateyourselfRemindyourselfwhere youwant to goDo notblameyourselfBe honestwithyourself!Standwhat youbelieve inAvoidabsorbingnegativityAcceptwho youareRelaxDo not tryto changeyourselfAcknowledgeyour feelingsDo whatyou likeExerciseBeyourselfFollowyour innermoonlightForgiveyourselfBe honestwithyourselfBe whoyou areAvoidcomplainingEmbraceyourselfMeditateRejoinwithyourselfLearnfrom yourmistakesBe truetoyourselfDo not hideyourimperfectionsDo notinvalidateyourselfRemindyourselfwhere youwant to goDo notblameyourselfBe honestwithyourself!Standwhat youbelieve inAvoidabsorbingnegativityAcceptwho youareRelaxDo not tryto changeyourselfAcknowledgeyour feelingsDo whatyou likeExerciseBeyourselfFollowyour innermoonlightForgiveyourselfBe honestwithyourselfBe whoyou areAvoidcomplainingEmbraceyourselfMeditateRejoinwithyourselfLearnfrom yourmistakesBe truetoyourselfDo not hideyourimperfections

SELF CARE BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do not invalidate yourself
  2. Remind yourself where you want to go
  3. Do not blame yourself
  4. Be honest with yourself!
  5. Stand what you believe in
  6. Avoid absorbing negativity
  7. Accept who you are
  8. Relax
  9. Do not try to change yourself
  10. Acknowledge your feelings
  11. Do what you like
  12. Exercise
  13. Be yourself
  14. Follow your inner moonlight
  15. Forgive yourself
  16. Be honest with yourself
  17. Be who you are
  18. Avoid complaining
  19. Embrace yourself
  20. Meditate
  21. Rejoin with yourself
  22. Learn from your mistakes
  23. Be true to yourself
  24. Do not hide your imperfections