Do notinvalidateyourselfStandwhat youbelieve inBeyourselfRejoinwithyourselfMeditateEmbraceyourselfBe truetoyourselfRemindyourselfwhere youwant to goDo whatyou likeAvoidabsorbingnegativityBe honestwithyourself!RelaxAcceptwho youareDo not tryto changeyourselfDo not hideyourimperfectionsBe whoyou areLearnfrom yourmistakesForgiveyourselfExerciseAvoidcomplainingFollowyour innermoonlightDo notblameyourselfAcknowledgeyour feelingsBe honestwithyourselfDo notinvalidateyourselfStandwhat youbelieve inBeyourselfRejoinwithyourselfMeditateEmbraceyourselfBe truetoyourselfRemindyourselfwhere youwant to goDo whatyou likeAvoidabsorbingnegativityBe honestwithyourself!RelaxAcceptwho youareDo not tryto changeyourselfDo not hideyourimperfectionsBe whoyou areLearnfrom yourmistakesForgiveyourselfExerciseAvoidcomplainingFollowyour innermoonlightDo notblameyourselfAcknowledgeyour feelingsBe honestwithyourself

SELF CARE BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do not invalidate yourself
  2. Stand what you believe in
  3. Be yourself
  4. Rejoin with yourself
  5. Meditate
  6. Embrace yourself
  7. Be true to yourself
  8. Remind yourself where you want to go
  9. Do what you like
  10. Avoid absorbing negativity
  11. Be honest with yourself!
  12. Relax
  13. Accept who you are
  14. Do not try to change yourself
  15. Do not hide your imperfections
  16. Be who you are
  17. Learn from your mistakes
  18. Forgive yourself
  19. Exercise
  20. Avoid complaining
  21. Follow your inner moonlight
  22. Do not blame yourself
  23. Acknowledge your feelings
  24. Be honest with yourself