MeditateEmbraceyourselfBe honestwithyourselfDo not hideyourimperfectionsDo notblameyourselfRejoinwithyourselfAvoidcomplainingDo whatyou likeBe truetoyourselfRemindyourselfwhere youwant to goDo notinvalidateyourselfAcceptwho youareExerciseForgiveyourselfLearnfrom yourmistakesBe honestwithyourself!RelaxAcknowledgeyour feelingsBeyourselfDo not tryto changeyourselfAvoidabsorbingnegativityStandwhat youbelieve inBe whoyou areFollowyour innermoonlightMeditateEmbraceyourselfBe honestwithyourselfDo not hideyourimperfectionsDo notblameyourselfRejoinwithyourselfAvoidcomplainingDo whatyou likeBe truetoyourselfRemindyourselfwhere youwant to goDo notinvalidateyourselfAcceptwho youareExerciseForgiveyourselfLearnfrom yourmistakesBe honestwithyourself!RelaxAcknowledgeyour feelingsBeyourselfDo not tryto changeyourselfAvoidabsorbingnegativityStandwhat youbelieve inBe whoyou areFollowyour innermoonlight

SELF CARE BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate
  2. Embrace yourself
  3. Be honest with yourself
  4. Do not hide your imperfections
  5. Do not blame yourself
  6. Rejoin with yourself
  7. Avoid complaining
  8. Do what you like
  9. Be true to yourself
  10. Remind yourself where you want to go
  11. Do not invalidate yourself
  12. Accept who you are
  13. Exercise
  14. Forgive yourself
  15. Learn from your mistakes
  16. Be honest with yourself!
  17. Relax
  18. Acknowledge your feelings
  19. Be yourself
  20. Do not try to change yourself
  21. Avoid absorbing negativity
  22. Stand what you believe in
  23. Be who you are
  24. Follow your inner moonlight