SeekingperfectionEntitlementEmotionalinhibitionSocialisolationSeekingapprovalfromothersMistrustAim ofCockramet alResults ofCockramet alResults ofAhmadianet alAbandonmentEmotionaldeprivationDoctorYoung'stheoryAutonomySelf-sacrificeInsufficientselfcontrolControlSeekingperfectionEntitlementEmotionalinhibitionSocialisolationSeekingapprovalfromothersMistrustAim ofCockramet alResults ofCockramet alResults ofAhmadianet alAbandonmentEmotionaldeprivationDoctorYoung'stheoryAutonomySelf-sacrificeInsufficientselfcontrolControl

Early Maladaptive Schemas - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Seeking perfection
  2. Entitlement
  3. Emotional inhibition
  4. Social isolation
  5. Seeking approval from others
  6. Mistrust
  7. Aim of Cockram et al
  8. Results of Cockram et al
  9. Results of Ahmadian et al
  10. Abandonment
  11. Emotional deprivation
  12. Doctor Young's theory
  13. Autonomy
  14. Self-sacrifice
  15. Insufficient self control
  16. Control