AutonomyAim ofCockramet alDoctorYoung'stheoryControlSeekingapprovalfromothersMistrustResults ofCockramet alInsufficientselfcontrolEmotionaldeprivationResults ofAhmadianet alSeekingperfectionSocialisolationEntitlementAbandonmentSelf-sacrificeEmotionalinhibitionAutonomyAim ofCockramet alDoctorYoung'stheoryControlSeekingapprovalfromothersMistrustResults ofCockramet alInsufficientselfcontrolEmotionaldeprivationResults ofAhmadianet alSeekingperfectionSocialisolationEntitlementAbandonmentSelf-sacrificeEmotionalinhibition

Early Maladaptive Schemas - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Autonomy
  2. Aim of Cockram et al
  3. Doctor Young's theory
  4. Control
  5. Seeking approval from others
  6. Mistrust
  7. Results of Cockram et al
  8. Insufficient self control
  9. Emotional deprivation
  10. Results of Ahmadian et al
  11. Seeking perfection
  12. Social isolation
  13. Entitlement
  14. Abandonment
  15. Self-sacrifice
  16. Emotional inhibition