SeekingapprovalfromothersDoctorYoung'stheorySeekingperfectionResults ofCockramet alResults ofAhmadianet alEmotionaldeprivationSelf-sacrificeSocialisolationMistrustAim ofCockramet alControlEmotionalinhibitionAbandonmentEntitlementInsufficientselfcontrolAutonomySeekingapprovalfromothersDoctorYoung'stheorySeekingperfectionResults ofCockramet alResults ofAhmadianet alEmotionaldeprivationSelf-sacrificeSocialisolationMistrustAim ofCockramet alControlEmotionalinhibitionAbandonmentEntitlementInsufficientselfcontrolAutonomy

Early Maladaptive Schemas - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Seeking approval from others
  2. Doctor Young's theory
  3. Seeking perfection
  4. Results of Cockram et al
  5. Results of Ahmadian et al
  6. Emotional deprivation
  7. Self-sacrifice
  8. Social isolation
  9. Mistrust
  10. Aim of Cockram et al
  11. Control
  12. Emotional inhibition
  13. Abandonment
  14. Entitlement
  15. Insufficient self control
  16. Autonomy