SeekingapprovalfromothersControlInsufficientselfcontrolSeekingperfectionResults ofAhmadianet alAim ofCockramet alEmotionaldeprivationSelf-sacrificeDoctorYoung'stheorySocialisolationAbandonmentResults ofCockramet alEmotionalinhibitionAutonomyMistrustEntitlementSeekingapprovalfromothersControlInsufficientselfcontrolSeekingperfectionResults ofAhmadianet alAim ofCockramet alEmotionaldeprivationSelf-sacrificeDoctorYoung'stheorySocialisolationAbandonmentResults ofCockramet alEmotionalinhibitionAutonomyMistrustEntitlement

Early Maladaptive Schemas - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Seeking approval from others
  2. Control
  3. Insufficient self control
  4. Seeking perfection
  5. Results of Ahmadian et al
  6. Aim of Cockram et al
  7. Emotional deprivation
  8. Self-sacrifice
  9. Doctor Young's theory
  10. Social isolation
  11. Abandonment
  12. Results of Cockram et al
  13. Emotional inhibition
  14. Autonomy
  15. Mistrust
  16. Entitlement