(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Did something that helps you feel a bit lighter!
Said affirmations in the bathroom mirror e.g - I am good enough just the way I am
Wrote down a list of wins for the year
Remembered to drink some water
Told someone who means a lot to you that they mean a lot to you!
Laughed to a funny youtube video
Tried not to be hard on yourself when you really wanted to
