LungesForwardfoldLegExtensions/DonkeyKicksWallSitsFront toback linejumpsCalfraisesCrossoverPush-upsJumpingJacksMountainClimbersT-Push-upsBurpeesReversePlanksShoulderTap Push-upsSquatsPlanksDownwardDogSide toside linehopsFourpointplankPush-upsTuckjumpsCurl-upsStarJumpsRaisedarmsposeRun inplaceLungesForwardfoldLegExtensions/DonkeyKicksWallSitsFront toback linejumpsCalfraisesCrossoverPush-upsJumpingJacksMountainClimbersT-Push-upsBurpeesReversePlanksShoulderTap Push-upsSquatsPlanksDownwardDogSide toside linehopsFourpointplankPush-upsTuckjumpsCurl-upsStarJumpsRaisedarmsposeRun inplace

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lunges
  2. Forward fold
  3. Leg Extensions/Donkey Kicks
  4. Wall Sits
  5. Front to back line jumps
  6. Calf raises
  7. Crossover Push-ups
  8. Jumping Jacks
  9. Mountain Climbers
  10. T-Push-ups
  11. Burpees
  12. Reverse Planks
  13. Shoulder Tap Push-ups
  14. Squats
  15. Planks
  16. Downward Dog
  17. Side to side line hops
  18. Four point plank
  19. Push-ups
  20. Tuck jumps
  21. Curl-ups
  22. Star Jumps
  23. Raised arms pose
  24. Run in place