RaisedarmsposeForwardfoldDownwardDogSide toside linehopsShoulderTap Push-upsReversePlanksLungesStarJumpsMountainClimbersRun inplaceFront toback linejumpsJumpingJacksWallSitsSquatsBurpeesCrossoverPush-upsCalfraisesPlanksFourpointplankPush-upsCurl-upsT-Push-upsLegExtensions/DonkeyKicksTuckjumpsRaisedarmsposeForwardfoldDownwardDogSide toside linehopsShoulderTap Push-upsReversePlanksLungesStarJumpsMountainClimbersRun inplaceFront toback linejumpsJumpingJacksWallSitsSquatsBurpeesCrossoverPush-upsCalfraisesPlanksFourpointplankPush-upsCurl-upsT-Push-upsLegExtensions/DonkeyKicksTuckjumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Raised arms pose
  2. Forward fold
  3. Downward Dog
  4. Side to side line hops
  5. Shoulder Tap Push-ups
  6. Reverse Planks
  7. Lunges
  8. Star Jumps
  9. Mountain Climbers
  10. Run in place
  11. Front to back line jumps
  12. Jumping Jacks
  13. Wall Sits
  14. Squats
  15. Burpees
  16. Crossover Push-ups
  17. Calf raises
  18. Planks
  19. Four point plank
  20. Push-ups
  21. Curl-ups
  22. T-Push-ups
  23. Leg Extensions/Donkey Kicks
  24. Tuck jumps