ShoulderTap Push-upsBurpeesDownwardDogSquatsForwardfoldFront toback linejumpsRaisedarmsposeCalfraisesFourpointplankPush-upsPlanksTuckjumpsT-Push-upsJumpingJacksLegExtensions/DonkeyKicksStarJumpsReversePlanksWallSitsMountainClimbersSide toside linehopsCrossoverPush-upsCurl-upsLungesRun inplaceShoulderTap Push-upsBurpeesDownwardDogSquatsForwardfoldFront toback linejumpsRaisedarmsposeCalfraisesFourpointplankPush-upsPlanksTuckjumpsT-Push-upsJumpingJacksLegExtensions/DonkeyKicksStarJumpsReversePlanksWallSitsMountainClimbersSide toside linehopsCrossoverPush-upsCurl-upsLungesRun inplace

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shoulder Tap Push-ups
  2. Burpees
  3. Downward Dog
  4. Squats
  5. Forward fold
  6. Front to back line jumps
  7. Raised arms pose
  8. Calf raises
  9. Four point plank
  10. Push-ups
  11. Planks
  12. Tuck jumps
  13. T-Push-ups
  14. Jumping Jacks
  15. Leg Extensions/Donkey Kicks
  16. Star Jumps
  17. Reverse Planks
  18. Wall Sits
  19. Mountain Climbers
  20. Side to side line hops
  21. Crossover Push-ups
  22. Curl-ups
  23. Lunges
  24. Run in place