What is a"distraction"coping skillthat worksfor you?How do youcope whenyou arefeelingangry?How do youexpress yourfeelings toothers?What is yourfavoritecoping skill?What copingskills haveyou usedthis week?Why dowe needcopingskills?Are copingskills thesame foreveryone?What barriersprevent youfrom usinghealthycoping skills?Healthy orunhealthy?Sleeping toomuch or toolittle.How do youcope whenyou arefeelinganxious?What is acopingskill?Healthy orunhealthy?ExerciseHow can youincorporatecoping skillsinto yourdaily routine?What copingskills workbest for you?Healthy orunhealthy?Let YourselfCryGive anexample ofa positiveaffirmation.Describe a timeyou used ahealthy copingskill. How did itmake you feel?What copingskill do youwant to try thatyou haven'tattempted?Describe atime youused anunhealthycoping skill.How do youcope whenyou arefeelingangry?List 2copingskills youuse.The methodsa person usesto help dealwith stressfulsituations.What copingskills haveyou tried thatdidn't work?Give twoexamples ofhealthycoping skills.What is a"distraction"coping skillthat worksfor you?How do youcope whenyou arefeelingangry?How do youexpress yourfeelings toothers?What is yourfavoritecoping skill?What copingskills haveyou usedthis week?Why dowe needcopingskills?Are copingskills thesame foreveryone?What barriersprevent youfrom usinghealthycoping skills?Healthy orunhealthy?Sleeping toomuch or toolittle.How do youcope whenyou arefeelinganxious?What is acopingskill?Healthy orunhealthy?ExerciseHow can youincorporatecoping skillsinto yourdaily routine?What copingskills workbest for you?Healthy orunhealthy?Let YourselfCryGive anexample ofa positiveaffirmation.Describe a timeyou used ahealthy copingskill. How did itmake you feel?What copingskill do youwant to try thatyou haven'tattempted?Describe atime youused anunhealthycoping skill.How do youcope whenyou arefeelingangry?List 2copingskills youuse.The methodsa person usesto help dealwith stressfulsituations.What copingskills haveyou tried thatdidn't work?Give twoexamples ofhealthycoping skills.

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
G
4
G
5
G
6
O
7
I
8
O
9
B
10
G
11
I
12
I
13
N
14
B
15
B
16
N
17
B
18
O
19
I
20
G
21
N
22
I
23
B
24
O
  1. N-What is a "distraction" coping skill that works for you?
  2. O-How do you cope when you are feeling angry?
  3. G-How do you express your feelings to others?
  4. G-What is your favorite coping skill?
  5. G-What coping skills have you used this week?
  6. O-Why do we need coping skills?
  7. I-Are coping skills the same for everyone?
  8. O-What barriers prevent you from using healthy coping skills?
  9. B-Healthy or unhealthy? Sleeping too much or too little.
  10. G-How do you cope when you are feeling anxious?
  11. I-What is a coping skill?
  12. I-Healthy or unhealthy? Exercise
  13. N-How can you incorporate coping skills into your daily routine?
  14. B-What coping skills work best for you?
  15. B-Healthy or unhealthy? Let Yourself Cry
  16. N-Give an example of a positive affirmation.
  17. B-Describe a time you used a healthy coping skill. How did it make you feel?
  18. O-What coping skill do you want to try that you haven't attempted?
  19. I-Describe a time you used an unhealthy coping skill.
  20. G-How do you cope when you are feeling angry?
  21. N-List 2 coping skills you use.
  22. I-The methods a person uses to help deal with stressful situations.
  23. B-What coping skills have you tried that didn't work?
  24. O-Give two examples of healthy coping skills.