The methodsa person usesto help dealwith stressfulsituations.What copingskills haveyou usedthis week?Healthy orunhealthy?Let YourselfCryWhat is a"distraction"coping skillthat worksfor you?Describe atime youused anunhealthycoping skill.Healthy orunhealthy?Sleeping toomuch or toolittle.Are copingskills thesame foreveryone?What copingskills workbest for you?How do youcope whenyou arefeelingangry?What is acopingskill?How do youcope whenyou arefeelingangry?How do youexpress yourfeelings toothers?Why dowe needcopingskills?What barriersprevent youfrom usinghealthycoping skills?Give twoexamples ofhealthycoping skills.What is yourfavoritecoping skill?Give anexample ofa positiveaffirmation.How do youcope whenyou arefeelinganxious?Describe a timeyou used ahealthy copingskill. How did itmake you feel?List 2copingskills youuse.What copingskills haveyou tried thatdidn't work?How can youincorporatecoping skillsinto yourdaily routine?Healthy orunhealthy?ExerciseWhat copingskill do youwant to try thatyou haven'tattempted?The methodsa person usesto help dealwith stressfulsituations.What copingskills haveyou usedthis week?Healthy orunhealthy?Let YourselfCryWhat is a"distraction"coping skillthat worksfor you?Describe atime youused anunhealthycoping skill.Healthy orunhealthy?Sleeping toomuch or toolittle.Are copingskills thesame foreveryone?What copingskills workbest for you?How do youcope whenyou arefeelingangry?What is acopingskill?How do youcope whenyou arefeelingangry?How do youexpress yourfeelings toothers?Why dowe needcopingskills?What barriersprevent youfrom usinghealthycoping skills?Give twoexamples ofhealthycoping skills.What is yourfavoritecoping skill?Give anexample ofa positiveaffirmation.How do youcope whenyou arefeelinganxious?Describe a timeyou used ahealthy copingskill. How did itmake you feel?List 2copingskills youuse.What copingskills haveyou tried thatdidn't work?How can youincorporatecoping skillsinto yourdaily routine?Healthy orunhealthy?ExerciseWhat copingskill do youwant to try thatyou haven'tattempted?

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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I
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G
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B
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N
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I
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B
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I
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B
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O
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I
11
G
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G
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O
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O
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O
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G
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N
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G
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N
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B
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N
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O
  1. I-The methods a person uses to help deal with stressful situations.
  2. G-What coping skills have you used this week?
  3. B-Healthy or unhealthy? Let Yourself Cry
  4. N-What is a "distraction" coping skill that works for you?
  5. I-Describe a time you used an unhealthy coping skill.
  6. B-Healthy or unhealthy? Sleeping too much or too little.
  7. I-Are coping skills the same for everyone?
  8. B-What coping skills work best for you?
  9. O-How do you cope when you are feeling angry?
  10. I-What is a coping skill?
  11. G-How do you cope when you are feeling angry?
  12. G-How do you express your feelings to others?
  13. O-Why do we need coping skills?
  14. O-What barriers prevent you from using healthy coping skills?
  15. O-Give two examples of healthy coping skills.
  16. G-What is your favorite coping skill?
  17. N-Give an example of a positive affirmation.
  18. G-How do you cope when you are feeling anxious?
  19. B-Describe a time you used a healthy coping skill. How did it make you feel?
  20. N-List 2 coping skills you use.
  21. B-What coping skills have you tried that didn't work?
  22. N-How can you incorporate coping skills into your daily routine?
  23. I-Healthy or unhealthy? Exercise
  24. O-What coping skill do you want to try that you haven't attempted?