Give twoexamples ofhealthycoping skills.Describe atime youused anunhealthycoping skill.List 2copingskills youuse.Healthy orunhealthy?Let YourselfCryWhat is acopingskill?What copingskill do youwant to try thatyou haven'tattempted?How do youcope whenyou arefeelinganxious?Why dowe needcopingskills?How do youexpress yourfeelings toothers?What copingskills haveyou tried thatdidn't work?The methodsa person usesto help dealwith stressfulsituations.How do youcope whenyou arefeelingangry?Describe a timeyou used ahealthy copingskill. How did itmake you feel?What copingskills haveyou usedthis week?How do youcope whenyou arefeelingangry?Healthy orunhealthy?Sleeping toomuch or toolittle.What is yourfavoritecoping skill?Healthy orunhealthy?ExerciseWhat is a"distraction"coping skillthat worksfor you?Are copingskills thesame foreveryone?How can youincorporatecoping skillsinto yourdaily routine?What copingskills workbest for you?What barriersprevent youfrom usinghealthycoping skills?Give anexample ofa positiveaffirmation.Give twoexamples ofhealthycoping skills.Describe atime youused anunhealthycoping skill.List 2copingskills youuse.Healthy orunhealthy?Let YourselfCryWhat is acopingskill?What copingskill do youwant to try thatyou haven'tattempted?How do youcope whenyou arefeelinganxious?Why dowe needcopingskills?How do youexpress yourfeelings toothers?What copingskills haveyou tried thatdidn't work?The methodsa person usesto help dealwith stressfulsituations.How do youcope whenyou arefeelingangry?Describe a timeyou used ahealthy copingskill. How did itmake you feel?What copingskills haveyou usedthis week?How do youcope whenyou arefeelingangry?Healthy orunhealthy?Sleeping toomuch or toolittle.What is yourfavoritecoping skill?Healthy orunhealthy?ExerciseWhat is a"distraction"coping skillthat worksfor you?Are copingskills thesame foreveryone?How can youincorporatecoping skillsinto yourdaily routine?What copingskills workbest for you?What barriersprevent youfrom usinghealthycoping skills?Give anexample ofa positiveaffirmation.

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
N
4
B
5
I
6
O
7
G
8
O
9
G
10
B
11
I
12
G
13
B
14
G
15
O
16
B
17
G
18
I
19
N
20
I
21
N
22
B
23
O
24
N
  1. O-Give two examples of healthy coping skills.
  2. I-Describe a time you used an unhealthy coping skill.
  3. N-List 2 coping skills you use.
  4. B-Healthy or unhealthy? Let Yourself Cry
  5. I-What is a coping skill?
  6. O-What coping skill do you want to try that you haven't attempted?
  7. G-How do you cope when you are feeling anxious?
  8. O-Why do we need coping skills?
  9. G-How do you express your feelings to others?
  10. B-What coping skills have you tried that didn't work?
  11. I-The methods a person uses to help deal with stressful situations.
  12. G-How do you cope when you are feeling angry?
  13. B-Describe a time you used a healthy coping skill. How did it make you feel?
  14. G-What coping skills have you used this week?
  15. O-How do you cope when you are feeling angry?
  16. B-Healthy or unhealthy? Sleeping too much or too little.
  17. G-What is your favorite coping skill?
  18. I-Healthy or unhealthy? Exercise
  19. N-What is a "distraction" coping skill that works for you?
  20. I-Are coping skills the same for everyone?
  21. N-How can you incorporate coping skills into your daily routine?
  22. B-What coping skills work best for you?
  23. O-What barriers prevent you from using healthy coping skills?
  24. N-Give an example of a positive affirmation.