How can youincorporatecoping skillsinto yourdaily routine?Describe a timeyou used ahealthy copingskill. How did itmake you feel?How do youexpress yourfeelings toothers?How do youcope whenyou arefeelinganxious?What copingskills haveyou usedthis week?The methodsa person usesto help dealwith stressfulsituations.Give anexample ofa positiveaffirmation.What is a"distraction"coping skillthat worksfor you?What barriersprevent youfrom usinghealthycoping skills?Healthy orunhealthy?Sleeping toomuch or toolittle.Give twoexamples ofhealthycoping skills.What copingskills workbest for you?Describe atime youused anunhealthycoping skill.What copingskill do youwant to try thatyou haven'tattempted?What is acopingskill?Are copingskills thesame foreveryone?What copingskills haveyou tried thatdidn't work?Why dowe needcopingskills?Healthy orunhealthy?Let YourselfCryList 2copingskills youuse.What is yourfavoritecoping skill?How do youcope whenyou arefeelingangry?How do youcope whenyou arefeelingangry?Healthy orunhealthy?ExerciseHow can youincorporatecoping skillsinto yourdaily routine?Describe a timeyou used ahealthy copingskill. How did itmake you feel?How do youexpress yourfeelings toothers?How do youcope whenyou arefeelinganxious?What copingskills haveyou usedthis week?The methodsa person usesto help dealwith stressfulsituations.Give anexample ofa positiveaffirmation.What is a"distraction"coping skillthat worksfor you?What barriersprevent youfrom usinghealthycoping skills?Healthy orunhealthy?Sleeping toomuch or toolittle.Give twoexamples ofhealthycoping skills.What copingskills workbest for you?Describe atime youused anunhealthycoping skill.What copingskill do youwant to try thatyou haven'tattempted?What is acopingskill?Are copingskills thesame foreveryone?What copingskills haveyou tried thatdidn't work?Why dowe needcopingskills?Healthy orunhealthy?Let YourselfCryList 2copingskills youuse.What is yourfavoritecoping skill?How do youcope whenyou arefeelingangry?How do youcope whenyou arefeelingangry?Healthy orunhealthy?Exercise

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
G
4
G
5
G
6
I
7
N
8
N
9
O
10
B
11
O
12
B
13
I
14
O
15
I
16
I
17
B
18
O
19
B
20
N
21
G
22
G
23
O
24
I
  1. N-How can you incorporate coping skills into your daily routine?
  2. B-Describe a time you used a healthy coping skill. How did it make you feel?
  3. G-How do you express your feelings to others?
  4. G-How do you cope when you are feeling anxious?
  5. G-What coping skills have you used this week?
  6. I-The methods a person uses to help deal with stressful situations.
  7. N-Give an example of a positive affirmation.
  8. N-What is a "distraction" coping skill that works for you?
  9. O-What barriers prevent you from using healthy coping skills?
  10. B-Healthy or unhealthy? Sleeping too much or too little.
  11. O-Give two examples of healthy coping skills.
  12. B-What coping skills work best for you?
  13. I-Describe a time you used an unhealthy coping skill.
  14. O-What coping skill do you want to try that you haven't attempted?
  15. I-What is a coping skill?
  16. I-Are coping skills the same for everyone?
  17. B-What coping skills have you tried that didn't work?
  18. O-Why do we need coping skills?
  19. B-Healthy or unhealthy? Let Yourself Cry
  20. N-List 2 coping skills you use.
  21. G-What is your favorite coping skill?
  22. G-How do you cope when you are feeling angry?
  23. O-How do you cope when you are feeling angry?
  24. I-Healthy or unhealthy? Exercise