NightmaresHearingsomeonetake their lifeon the phoneYOU'RENOTALONEWrite yourfeelingsdownBeingshortstaffedPTSDBreathingexercisesAnxietyThe calmin thechaosOfficerinvolvedshootingGettingtheaddresswrongSingingoutloudTalking tosomeoneabout youremotionsDepressionCRY ITOUTDifficultyconcentratingLoss ofinterestCardiacarrestinvolvinga childStressExercisingBurstsofangerAdequatesleepEatinghealthyWatchingyour favoriteupliftingshow ormovieNightmaresHearingsomeonetake their lifeon the phoneYOU'RENOTALONEWrite yourfeelingsdownBeingshortstaffedPTSDBreathingexercisesAnxietyThe calmin thechaosOfficerinvolvedshootingGettingtheaddresswrongSingingoutloudTalking tosomeoneabout youremotionsDepressionCRY ITOUTDifficultyconcentratingLoss ofinterestCardiacarrestinvolvinga childStressExercisingBurstsofangerAdequatesleepEatinghealthyWatchingyour favoriteupliftingshow ormovie

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Nightmares
  2. Hearing someone take their life on the phone
  3. YOU'RE NOT ALONE
  4. Write your feelings down
  5. Being short staffed
  6. PTSD
  7. Breathing exercises
  8. Anxiety
  9. The calm in the chaos
  10. Officer involved shooting
  11. Getting the address wrong
  12. Singing out loud
  13. Talking to someone about your emotions
  14. Depression
  15. CRY IT OUT
  16. Difficulty concentrating
  17. Loss of interest
  18. Cardiac arrest involving a child
  19. Stress
  20. Exercising
  21. Bursts of anger
  22. Adequate sleep
  23. Eating healthy
  24. Watching your favorite uplifting show or movie