StressYOU'RENOTALONECRY ITOUTWrite yourfeelingsdownBurstsofangerOfficerinvolvedshootingBeingshortstaffedWatchingyour favoriteupliftingshow ormovieAnxietyThe calmin thechaosBreathingexercisesPTSDSingingoutloudDifficultyconcentratingAdequatesleepDepressionHearingsomeonetake their lifeon the phoneEatinghealthyCardiacarrestinvolvinga childNightmaresLoss ofinterestGettingtheaddresswrongExercisingTalking tosomeoneabout youremotionsStressYOU'RENOTALONECRY ITOUTWrite yourfeelingsdownBurstsofangerOfficerinvolvedshootingBeingshortstaffedWatchingyour favoriteupliftingshow ormovieAnxietyThe calmin thechaosBreathingexercisesPTSDSingingoutloudDifficultyconcentratingAdequatesleepDepressionHearingsomeonetake their lifeon the phoneEatinghealthyCardiacarrestinvolvinga childNightmaresLoss ofinterestGettingtheaddresswrongExercisingTalking tosomeoneabout youremotions

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stress
  2. YOU'RE NOT ALONE
  3. CRY IT OUT
  4. Write your feelings down
  5. Bursts of anger
  6. Officer involved shooting
  7. Being short staffed
  8. Watching your favorite uplifting show or movie
  9. Anxiety
  10. The calm in the chaos
  11. Breathing exercises
  12. PTSD
  13. Singing out loud
  14. Difficulty concentrating
  15. Adequate sleep
  16. Depression
  17. Hearing someone take their life on the phone
  18. Eating healthy
  19. Cardiac arrest involving a child
  20. Nightmares
  21. Loss of interest
  22. Getting the address wrong
  23. Exercising
  24. Talking to someone about your emotions