AdequatesleepSingingoutloudBreathingexercisesEatinghealthyHearingsomeonetake their lifeon the phoneStressNightmaresCRY ITOUTBeingshortstaffedAnxietyGettingtheaddresswrongOfficerinvolvedshootingDifficultyconcentratingPTSDWatchingyour favoriteupliftingshow ormovieLoss ofinterestTalking tosomeoneabout youremotionsExercisingYOU'RENOTALONEDepressionCardiacarrestinvolvinga childThe calmin thechaosBurstsofangerWrite yourfeelingsdownAdequatesleepSingingoutloudBreathingexercisesEatinghealthyHearingsomeonetake their lifeon the phoneStressNightmaresCRY ITOUTBeingshortstaffedAnxietyGettingtheaddresswrongOfficerinvolvedshootingDifficultyconcentratingPTSDWatchingyour favoriteupliftingshow ormovieLoss ofinterestTalking tosomeoneabout youremotionsExercisingYOU'RENOTALONEDepressionCardiacarrestinvolvinga childThe calmin thechaosBurstsofangerWrite yourfeelingsdown

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Adequate sleep
  2. Singing out loud
  3. Breathing exercises
  4. Eating healthy
  5. Hearing someone take their life on the phone
  6. Stress
  7. Nightmares
  8. CRY IT OUT
  9. Being short staffed
  10. Anxiety
  11. Getting the address wrong
  12. Officer involved shooting
  13. Difficulty concentrating
  14. PTSD
  15. Watching your favorite uplifting show or movie
  16. Loss of interest
  17. Talking to someone about your emotions
  18. Exercising
  19. YOU'RE NOT ALONE
  20. Depression
  21. Cardiac arrest involving a child
  22. The calm in the chaos
  23. Bursts of anger
  24. Write your feelings down