YOU'RENOTALONEWatchingyour favoriteupliftingshow ormovieAdequatesleepBurstsofangerStressLoss ofinterestSingingoutloudPTSDWrite yourfeelingsdownCRY ITOUTNightmaresBeingshortstaffedDifficultyconcentratingGettingtheaddresswrongThe calmin thechaosExercisingBreathingexercisesHearingsomeonetake their lifeon the phoneAnxietyOfficerinvolvedshootingEatinghealthyCardiacarrestinvolvinga childDepressionTalking tosomeoneabout youremotionsYOU'RENOTALONEWatchingyour favoriteupliftingshow ormovieAdequatesleepBurstsofangerStressLoss ofinterestSingingoutloudPTSDWrite yourfeelingsdownCRY ITOUTNightmaresBeingshortstaffedDifficultyconcentratingGettingtheaddresswrongThe calmin thechaosExercisingBreathingexercisesHearingsomeonetake their lifeon the phoneAnxietyOfficerinvolvedshootingEatinghealthyCardiacarrestinvolvinga childDepressionTalking tosomeoneabout youremotions

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. YOU'RE NOT ALONE
  2. Watching your favorite uplifting show or movie
  3. Adequate sleep
  4. Bursts of anger
  5. Stress
  6. Loss of interest
  7. Singing out loud
  8. PTSD
  9. Write your feelings down
  10. CRY IT OUT
  11. Nightmares
  12. Being short staffed
  13. Difficulty concentrating
  14. Getting the address wrong
  15. The calm in the chaos
  16. Exercising
  17. Breathing exercises
  18. Hearing someone take their life on the phone
  19. Anxiety
  20. Officer involved shooting
  21. Eating healthy
  22. Cardiac arrest involving a child
  23. Depression
  24. Talking to someone about your emotions