Talking tosomeoneabout youremotionsWrite yourfeelingsdownEatinghealthyDepressionAnxietyNightmaresBeingshortstaffedCardiacarrestinvolvinga childWatchingyour favoriteupliftingshow ormovieExercisingBurstsofangerGettingtheaddresswrongCRY ITOUTAdequatesleepYOU'RENOTALONEDifficultyconcentratingHearingsomeonetake their lifeon the phoneSingingoutloudThe calmin thechaosOfficerinvolvedshootingStressBreathingexercisesPTSDLoss ofinterestTalking tosomeoneabout youremotionsWrite yourfeelingsdownEatinghealthyDepressionAnxietyNightmaresBeingshortstaffedCardiacarrestinvolvinga childWatchingyour favoriteupliftingshow ormovieExercisingBurstsofangerGettingtheaddresswrongCRY ITOUTAdequatesleepYOU'RENOTALONEDifficultyconcentratingHearingsomeonetake their lifeon the phoneSingingoutloudThe calmin thechaosOfficerinvolvedshootingStressBreathingexercisesPTSDLoss ofinterest

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talking to someone about your emotions
  2. Write your feelings down
  3. Eating healthy
  4. Depression
  5. Anxiety
  6. Nightmares
  7. Being short staffed
  8. Cardiac arrest involving a child
  9. Watching your favorite uplifting show or movie
  10. Exercising
  11. Bursts of anger
  12. Getting the address wrong
  13. CRY IT OUT
  14. Adequate sleep
  15. YOU'RE NOT ALONE
  16. Difficulty concentrating
  17. Hearing someone take their life on the phone
  18. Singing out loud
  19. The calm in the chaos
  20. Officer involved shooting
  21. Stress
  22. Breathing exercises
  23. PTSD
  24. Loss of interest