Go ona HikeHave Hadan AnnualPhysicalTryZucchiniEat DinnerwithFamily orFriendsEat aHandful ofAlmondsEatLocallyGrownFoodsOrganizea ClosetEat 5Servingsof Fruits orVegetablesDrinkGreenTeaDentalVisitwithin theLast YearVacuumfor15MinutesRecycleandReuseHelpsomeonewith aProjectReadfor 30minutesTryBroccoliDrink 68oz.Glassesof WaterEatSalmon,Tuna, orFishGiveThanks toa Co-WorkerPick UpGarbageat YourSchoolProtectYour EyeswithSunglassesTake a 30MinuteWalkTake aDanceBreak for5 MinutesRead AHealth orFitnessArticleBellyLaughGo ona HikeHave Hadan AnnualPhysicalTryZucchiniEat DinnerwithFamily orFriendsEat aHandful ofAlmondsEatLocallyGrownFoodsOrganizea ClosetEat 5Servingsof Fruits orVegetablesDrinkGreenTeaDentalVisitwithin theLast YearVacuumfor15MinutesRecycleandReuseHelpsomeonewith aProjectReadfor 30minutesTryBroccoliDrink 68oz.Glassesof WaterEatSalmon,Tuna, orFishGiveThanks toa Co-WorkerPick UpGarbageat YourSchoolProtectYour EyeswithSunglassesTake a 30MinuteWalkTake aDanceBreak for5 MinutesRead AHealth orFitnessArticleBellyLaugh

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go on a Hike
  2. Have Had an Annual Physical
  3. Try Zucchini
  4. Eat Dinner with Family or Friends
  5. Eat a Handful of Almonds
  6. Eat Locally Grown Foods
  7. Organize a Closet
  8. Eat 5 Servings of Fruits or Vegetables
  9. Drink Green Tea
  10. Dental Visit within the Last Year
  11. Vacuum for 15 Minutes
  12. Recycle and Reuse
  13. Help someone with a Project
  14. Read for 30 minutes
  15. Try Broccoli
  16. Drink 6 8oz. Glasses of Water
  17. Eat Salmon, Tuna, or Fish
  18. Give Thanks to a Co-Worker
  19. Pick Up Garbage at Your School
  20. Protect Your Eyes with Sunglasses
  21. Take a 30 Minute Walk
  22. Take a Dance Break for 5 Minutes
  23. Read A Health or Fitness Article
  24. Belly Laugh