EatLocallyGrownFoodsHelpsomeonewith aProjectPick UpGarbageat YourSchoolTryBroccoliRead AHealth orFitnessArticleVacuumfor15MinutesEat 5Servingsof Fruits orVegetablesTryZucchiniBellyLaughEat aHandful ofAlmondsGo ona HikeGiveThanks toa Co-WorkerOrganizea ClosetTake a 30MinuteWalkEatSalmon,Tuna, orFishReadfor 30minutesEat DinnerwithFamily orFriendsHave Hadan AnnualPhysicalDrinkGreenTeaDentalVisitwithin theLast YearProtectYour EyeswithSunglassesRecycleandReuseDrink 68oz.Glassesof WaterTake aDanceBreak for5 MinutesEatLocallyGrownFoodsHelpsomeonewith aProjectPick UpGarbageat YourSchoolTryBroccoliRead AHealth orFitnessArticleVacuumfor15MinutesEat 5Servingsof Fruits orVegetablesTryZucchiniBellyLaughEat aHandful ofAlmondsGo ona HikeGiveThanks toa Co-WorkerOrganizea ClosetTake a 30MinuteWalkEatSalmon,Tuna, orFishReadfor 30minutesEat DinnerwithFamily orFriendsHave Hadan AnnualPhysicalDrinkGreenTeaDentalVisitwithin theLast YearProtectYour EyeswithSunglassesRecycleandReuseDrink 68oz.Glassesof WaterTake aDanceBreak for5 Minutes

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat Locally Grown Foods
  2. Help someone with a Project
  3. Pick Up Garbage at Your School
  4. Try Broccoli
  5. Read A Health or Fitness Article
  6. Vacuum for 15 Minutes
  7. Eat 5 Servings of Fruits or Vegetables
  8. Try Zucchini
  9. Belly Laugh
  10. Eat a Handful of Almonds
  11. Go on a Hike
  12. Give Thanks to a Co-Worker
  13. Organize a Closet
  14. Take a 30 Minute Walk
  15. Eat Salmon, Tuna, or Fish
  16. Read for 30 minutes
  17. Eat Dinner with Family or Friends
  18. Have Had an Annual Physical
  19. Drink Green Tea
  20. Dental Visit within the Last Year
  21. Protect Your Eyes with Sunglasses
  22. Recycle and Reuse
  23. Drink 6 8oz. Glasses of Water
  24. Take a Dance Break for 5 Minutes