Eat DinnerwithFamily orFriendsVacuumfor15MinutesDrink 68oz.Glassesof WaterGo ona HikeHelpsomeonewith aProjectEat aHandful ofAlmondsGiveThanks toa Co-WorkerTake aDanceBreak for5 MinutesTryZucchiniDentalVisitwithin theLast YearRead AHealth orFitnessArticleRecycleandReuseTryBroccoliEatLocallyGrownFoodsHave Hadan AnnualPhysicalEatSalmon,Tuna, orFishBellyLaughDrinkGreenTeaTake a 30MinuteWalkPick UpGarbageat YourSchoolEat 5Servingsof Fruits orVegetablesOrganizea ClosetProtectYour EyeswithSunglassesReadfor 30minutesEat DinnerwithFamily orFriendsVacuumfor15MinutesDrink 68oz.Glassesof WaterGo ona HikeHelpsomeonewith aProjectEat aHandful ofAlmondsGiveThanks toa Co-WorkerTake aDanceBreak for5 MinutesTryZucchiniDentalVisitwithin theLast YearRead AHealth orFitnessArticleRecycleandReuseTryBroccoliEatLocallyGrownFoodsHave Hadan AnnualPhysicalEatSalmon,Tuna, orFishBellyLaughDrinkGreenTeaTake a 30MinuteWalkPick UpGarbageat YourSchoolEat 5Servingsof Fruits orVegetablesOrganizea ClosetProtectYour EyeswithSunglassesReadfor 30minutes

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat Dinner with Family or Friends
  2. Vacuum for 15 Minutes
  3. Drink 6 8oz. Glasses of Water
  4. Go on a Hike
  5. Help someone with a Project
  6. Eat a Handful of Almonds
  7. Give Thanks to a Co-Worker
  8. Take a Dance Break for 5 Minutes
  9. Try Zucchini
  10. Dental Visit within the Last Year
  11. Read A Health or Fitness Article
  12. Recycle and Reuse
  13. Try Broccoli
  14. Eat Locally Grown Foods
  15. Have Had an Annual Physical
  16. Eat Salmon, Tuna, or Fish
  17. Belly Laugh
  18. Drink Green Tea
  19. Take a 30 Minute Walk
  20. Pick Up Garbage at Your School
  21. Eat 5 Servings of Fruits or Vegetables
  22. Organize a Closet
  23. Protect Your Eyes with Sunglasses
  24. Read for 30 minutes