DentalVisitwithin theLast YearTake a 30MinuteWalkDrinkGreenTeaRead AHealth orFitnessArticleEatLocallyGrownFoodsBellyLaughGiveThanks toa Co-WorkerProtectYour EyeswithSunglassesEat aHandful ofAlmondsReadfor 30minutesHave Hadan AnnualPhysicalEat 5Servingsof Fruits orVegetablesDrink 68oz.Glassesof WaterPick UpGarbageat YourSchoolVacuumfor15MinutesTryBroccoliHelpsomeonewith aProjectGo ona HikeTryZucchiniTake aDanceBreak for5 MinutesEat DinnerwithFamily orFriendsOrganizea ClosetEatSalmon,Tuna, orFishRecycleandReuseDentalVisitwithin theLast YearTake a 30MinuteWalkDrinkGreenTeaRead AHealth orFitnessArticleEatLocallyGrownFoodsBellyLaughGiveThanks toa Co-WorkerProtectYour EyeswithSunglassesEat aHandful ofAlmondsReadfor 30minutesHave Hadan AnnualPhysicalEat 5Servingsof Fruits orVegetablesDrink 68oz.Glassesof WaterPick UpGarbageat YourSchoolVacuumfor15MinutesTryBroccoliHelpsomeonewith aProjectGo ona HikeTryZucchiniTake aDanceBreak for5 MinutesEat DinnerwithFamily orFriendsOrganizea ClosetEatSalmon,Tuna, orFishRecycleandReuse

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dental Visit within the Last Year
  2. Take a 30 Minute Walk
  3. Drink Green Tea
  4. Read A Health or Fitness Article
  5. Eat Locally Grown Foods
  6. Belly Laugh
  7. Give Thanks to a Co-Worker
  8. Protect Your Eyes with Sunglasses
  9. Eat a Handful of Almonds
  10. Read for 30 minutes
  11. Have Had an Annual Physical
  12. Eat 5 Servings of Fruits or Vegetables
  13. Drink 6 8oz. Glasses of Water
  14. Pick Up Garbage at Your School
  15. Vacuum for 15 Minutes
  16. Try Broccoli
  17. Help someone with a Project
  18. Go on a Hike
  19. Try Zucchini
  20. Take a Dance Break for 5 Minutes
  21. Eat Dinner with Family or Friends
  22. Organize a Closet
  23. Eat Salmon, Tuna, or Fish
  24. Recycle and Reuse