Pick UpGarbageat YourSchoolBellyLaughEat DinnerwithFamily orFriendsEat 5Servingsof Fruits orVegetablesTryZucchiniTryBroccoliEatLocallyGrownFoodsGo ona HikeDrinkGreenTeaReadfor 30minutesTake aDanceBreak for5 MinutesRecycleandReuseGiveThanks toa Co-WorkerDentalVisitwithin theLast YearRead AHealth orFitnessArticleOrganizea ClosetHelpsomeonewith aProjectEatSalmon,Tuna, orFishTake a 30MinuteWalkDrink 68oz.Glassesof WaterVacuumfor15MinutesHave Hadan AnnualPhysicalProtectYour EyeswithSunglassesEat aHandful ofAlmondsPick UpGarbageat YourSchoolBellyLaughEat DinnerwithFamily orFriendsEat 5Servingsof Fruits orVegetablesTryZucchiniTryBroccoliEatLocallyGrownFoodsGo ona HikeDrinkGreenTeaReadfor 30minutesTake aDanceBreak for5 MinutesRecycleandReuseGiveThanks toa Co-WorkerDentalVisitwithin theLast YearRead AHealth orFitnessArticleOrganizea ClosetHelpsomeonewith aProjectEatSalmon,Tuna, orFishTake a 30MinuteWalkDrink 68oz.Glassesof WaterVacuumfor15MinutesHave Hadan AnnualPhysicalProtectYour EyeswithSunglassesEat aHandful ofAlmonds

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pick Up Garbage at Your School
  2. Belly Laugh
  3. Eat Dinner with Family or Friends
  4. Eat 5 Servings of Fruits or Vegetables
  5. Try Zucchini
  6. Try Broccoli
  7. Eat Locally Grown Foods
  8. Go on a Hike
  9. Drink Green Tea
  10. Read for 30 minutes
  11. Take a Dance Break for 5 Minutes
  12. Recycle and Reuse
  13. Give Thanks to a Co-Worker
  14. Dental Visit within the Last Year
  15. Read A Health or Fitness Article
  16. Organize a Closet
  17. Help someone with a Project
  18. Eat Salmon, Tuna, or Fish
  19. Take a 30 Minute Walk
  20. Drink 6 8oz. Glasses of Water
  21. Vacuum for 15 Minutes
  22. Have Had an Annual Physical
  23. Protect Your Eyes with Sunglasses
  24. Eat a Handful of Almonds