Vacuumfor15MinutesGiveThanks toa Co-WorkerEatLocallyGrownFoodsHelpsomeonewith aProjectRead AHealth orFitnessArticleTake a 30MinuteWalkTryBroccoliEat 5Servingsof Fruits orVegetablesReadfor 30minutesDrink 68oz.Glassesof WaterEat DinnerwithFamily orFriendsPick UpGarbageat YourSchoolTake aDanceBreak for5 MinutesOrganizea ClosetProtectYour EyeswithSunglassesEatSalmon,Tuna, orFishTryZucchiniDentalVisitwithin theLast YearDrinkGreenTeaEat aHandful ofAlmondsGo ona HikeHave Hadan AnnualPhysicalRecycleandReuseBellyLaughVacuumfor15MinutesGiveThanks toa Co-WorkerEatLocallyGrownFoodsHelpsomeonewith aProjectRead AHealth orFitnessArticleTake a 30MinuteWalkTryBroccoliEat 5Servingsof Fruits orVegetablesReadfor 30minutesDrink 68oz.Glassesof WaterEat DinnerwithFamily orFriendsPick UpGarbageat YourSchoolTake aDanceBreak for5 MinutesOrganizea ClosetProtectYour EyeswithSunglassesEatSalmon,Tuna, orFishTryZucchiniDentalVisitwithin theLast YearDrinkGreenTeaEat aHandful ofAlmondsGo ona HikeHave Hadan AnnualPhysicalRecycleandReuseBellyLaugh

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Vacuum for 15 Minutes
  2. Give Thanks to a Co-Worker
  3. Eat Locally Grown Foods
  4. Help someone with a Project
  5. Read A Health or Fitness Article
  6. Take a 30 Minute Walk
  7. Try Broccoli
  8. Eat 5 Servings of Fruits or Vegetables
  9. Read for 30 minutes
  10. Drink 6 8oz. Glasses of Water
  11. Eat Dinner with Family or Friends
  12. Pick Up Garbage at Your School
  13. Take a Dance Break for 5 Minutes
  14. Organize a Closet
  15. Protect Your Eyes with Sunglasses
  16. Eat Salmon, Tuna, or Fish
  17. Try Zucchini
  18. Dental Visit within the Last Year
  19. Drink Green Tea
  20. Eat a Handful of Almonds
  21. Go on a Hike
  22. Have Had an Annual Physical
  23. Recycle and Reuse
  24. Belly Laugh