EatSalmon,Tuna, orFishDentalVisitwithin theLast YearTryBroccoliTake a 30MinuteWalkTake aDanceBreak for5 MinutesTryZucchiniDrink 68oz.Glassesof WaterDrinkGreenTeaEat 5Servingsof Fruits orVegetablesEatLocallyGrownFoodsOrganizea ClosetRead AHealth orFitnessArticleRecycleandReuseEat aHandful ofAlmondsPick UpGarbageat YourSchoolGo ona HikeProtectYour EyeswithSunglassesGiveThanks toa Co-WorkerHave Hadan AnnualPhysicalVacuumfor15MinutesBellyLaughHelpsomeonewith aProjectEat DinnerwithFamily orFriendsReadfor 30minutesEatSalmon,Tuna, orFishDentalVisitwithin theLast YearTryBroccoliTake a 30MinuteWalkTake aDanceBreak for5 MinutesTryZucchiniDrink 68oz.Glassesof WaterDrinkGreenTeaEat 5Servingsof Fruits orVegetablesEatLocallyGrownFoodsOrganizea ClosetRead AHealth orFitnessArticleRecycleandReuseEat aHandful ofAlmondsPick UpGarbageat YourSchoolGo ona HikeProtectYour EyeswithSunglassesGiveThanks toa Co-WorkerHave Hadan AnnualPhysicalVacuumfor15MinutesBellyLaughHelpsomeonewith aProjectEat DinnerwithFamily orFriendsReadfor 30minutes

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat Salmon, Tuna, or Fish
  2. Dental Visit within the Last Year
  3. Try Broccoli
  4. Take a 30 Minute Walk
  5. Take a Dance Break for 5 Minutes
  6. Try Zucchini
  7. Drink 6 8oz. Glasses of Water
  8. Drink Green Tea
  9. Eat 5 Servings of Fruits or Vegetables
  10. Eat Locally Grown Foods
  11. Organize a Closet
  12. Read A Health or Fitness Article
  13. Recycle and Reuse
  14. Eat a Handful of Almonds
  15. Pick Up Garbage at Your School
  16. Go on a Hike
  17. Protect Your Eyes with Sunglasses
  18. Give Thanks to a Co-Worker
  19. Have Had an Annual Physical
  20. Vacuum for 15 Minutes
  21. Belly Laugh
  22. Help someone with a Project
  23. Eat Dinner with Family or Friends
  24. Read for 30 minutes