GiveThanks toa Co-WorkerTake aDanceBreak for5 MinutesRead AHealth orFitnessArticleDentalVisitwithin theLast YearDrinkGreenTeaTryBroccoliTake a 30MinuteWalkHelpsomeonewith aProjectPick UpGarbageat YourSchoolTryZucchiniEatSalmon,Tuna, orFishDrink 68oz.Glassesof WaterVacuumfor15MinutesEat DinnerwithFamily orFriendsReadfor 30minutesEat 5Servingsof Fruits orVegetablesGo ona HikeOrganizea ClosetBellyLaughRecycleandReuseProtectYour EyeswithSunglassesHave Hadan AnnualPhysicalEat aHandful ofAlmondsEatLocallyGrownFoodsGiveThanks toa Co-WorkerTake aDanceBreak for5 MinutesRead AHealth orFitnessArticleDentalVisitwithin theLast YearDrinkGreenTeaTryBroccoliTake a 30MinuteWalkHelpsomeonewith aProjectPick UpGarbageat YourSchoolTryZucchiniEatSalmon,Tuna, orFishDrink 68oz.Glassesof WaterVacuumfor15MinutesEat DinnerwithFamily orFriendsReadfor 30minutesEat 5Servingsof Fruits orVegetablesGo ona HikeOrganizea ClosetBellyLaughRecycleandReuseProtectYour EyeswithSunglassesHave Hadan AnnualPhysicalEat aHandful ofAlmondsEatLocallyGrownFoods

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give Thanks to a Co-Worker
  2. Take a Dance Break for 5 Minutes
  3. Read A Health or Fitness Article
  4. Dental Visit within the Last Year
  5. Drink Green Tea
  6. Try Broccoli
  7. Take a 30 Minute Walk
  8. Help someone with a Project
  9. Pick Up Garbage at Your School
  10. Try Zucchini
  11. Eat Salmon, Tuna, or Fish
  12. Drink 6 8oz. Glasses of Water
  13. Vacuum for 15 Minutes
  14. Eat Dinner with Family or Friends
  15. Read for 30 minutes
  16. Eat 5 Servings of Fruits or Vegetables
  17. Go on a Hike
  18. Organize a Closet
  19. Belly Laugh
  20. Recycle and Reuse
  21. Protect Your Eyes with Sunglasses
  22. Have Had an Annual Physical
  23. Eat a Handful of Almonds
  24. Eat Locally Grown Foods