Write fivethings youarethankful forWrite anaffirmationand say itout loudTurn onmusic anddanceSet agoalLight ascentedcandleGothrough amemoryboxWrite athankyou noteRandomact ofkindnessWrite down 3things youlike aboutyourselfGo fora walkWork onFamilyHistoryDeclutteronedrawerWrite inyourjournalWritea letterBake anewtreatGet cozyin yourfavoritesweaterDeclare ano choresdayTrack ahabit for afull weekRead achildren'sbookSing alongto yourfavoritesongGet 8hours ofsleepStretchfor 5minutesDo apuzzleCreate avisionboardWrite fivethings youarethankful forWrite anaffirmationand say itout loudTurn onmusic anddanceSet agoalLight ascentedcandleGothrough amemoryboxWrite athankyou noteRandomact ofkindnessWrite down 3things youlike aboutyourselfGo fora walkWork onFamilyHistoryDeclutteronedrawerWrite inyourjournalWritea letterBake anewtreatGet cozyin yourfavoritesweaterDeclare ano choresdayTrack ahabit for afull weekRead achildren'sbookSing alongto yourfavoritesongGet 8hours ofsleepStretchfor 5minutesDo apuzzleCreate avisionboard

Joy in January - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write five things you are thankful for
  2. Write an affirmation and say it out loud
  3. Turn on music and dance
  4. Set a goal
  5. Light a scented candle
  6. Go through a memory box
  7. Write a thank you note
  8. Random act of kindness
  9. Write down 3 things you like about yourself
  10. Go for a walk
  11. Work on Family History
  12. Declutter one drawer
  13. Write in your journal
  14. Write a letter
  15. Bake a new treat
  16. Get cozy in your favorite sweater
  17. Declare a no chores day
  18. Track a habit for a full week
  19. Read a children's book
  20. Sing along to your favorite song
  21. Get 8 hours of sleep
  22. Stretch for 5 minutes
  23. Do a puzzle
  24. Create a vision board