Takea bathReada bookPlay agameTake adeepbreathCreateArtChewGumwatchsomethingfunnyLearnsomethingnewYoga/stretchingTakemedicationTalk toa friendwatchamovieTakea napDanceJournalExpressyouremotionsExerciseeat ahealthysnackGo fora driveBe withotherpeopleThinkpositiveTakea walkListentomusicClean ororganizeTakea bathReada bookPlay agameTake adeepbreathCreateArtChewGumwatchsomethingfunnyLearnsomethingnewYoga/stretchingTakemedicationTalk toa friendwatchamovieTakea napDanceJournalExpressyouremotionsExerciseeat ahealthysnackGo fora driveBe withotherpeopleThinkpositiveTakea walkListentomusicClean ororganize

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a bath
  2. Read a book
  3. Play a game
  4. Take a deep breath
  5. Create Art
  6. Chew Gum
  7. watch something funny
  8. Learn something new
  9. Yoga/stretching
  10. Take medication
  11. Talk to a friend
  12. watch a movie
  13. Take a nap
  14. Dance
  15. Journal
  16. Express your emotions
  17. Exercise
  18. eat a healthy snack
  19. Go for a drive
  20. Be with other people
  21. Think positive
  22. Take a walk
  23. Listen to music
  24. Clean or organize