watchsomethingfunnywatchamovieTakea bathLearnsomethingnewThinkpositiveExerciseTake adeepbreathGo fora driveeat ahealthysnackTakemedicationChewGumTakea napTalk toa friendJournalReada bookTakea walkPlay agameDanceCreateArtExpressyouremotionsListentomusicBe withotherpeopleClean ororganizeYoga/stretchingwatchsomethingfunnywatchamovieTakea bathLearnsomethingnewThinkpositiveExerciseTake adeepbreathGo fora driveeat ahealthysnackTakemedicationChewGumTakea napTalk toa friendJournalReada bookTakea walkPlay agameDanceCreateArtExpressyouremotionsListentomusicBe withotherpeopleClean ororganizeYoga/stretching

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. watch something funny
  2. watch a movie
  3. Take a bath
  4. Learn something new
  5. Think positive
  6. Exercise
  7. Take a deep breath
  8. Go for a drive
  9. eat a healthy snack
  10. Take medication
  11. Chew Gum
  12. Take a nap
  13. Talk to a friend
  14. Journal
  15. Read a book
  16. Take a walk
  17. Play a game
  18. Dance
  19. Create Art
  20. Express your emotions
  21. Listen to music
  22. Be with other people
  23. Clean or organize
  24. Yoga/stretching