Clean ororganizeReada bookTakea bathChewGumCreateArtExerciseeat ahealthysnackGo fora driveBe withotherpeopleExpressyouremotionswatchamoviewatchsomethingfunnyDanceListentomusicLearnsomethingnewTakemedicationJournalTakea napTake adeepbreathPlay agameTalk toa friendTakea walkYoga/stretchingThinkpositiveClean ororganizeReada bookTakea bathChewGumCreateArtExerciseeat ahealthysnackGo fora driveBe withotherpeopleExpressyouremotionswatchamoviewatchsomethingfunnyDanceListentomusicLearnsomethingnewTakemedicationJournalTakea napTake adeepbreathPlay agameTalk toa friendTakea walkYoga/stretchingThinkpositive

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean or organize
  2. Read a book
  3. Take a bath
  4. Chew Gum
  5. Create Art
  6. Exercise
  7. eat a healthy snack
  8. Go for a drive
  9. Be with other people
  10. Express your emotions
  11. watch a movie
  12. watch something funny
  13. Dance
  14. Listen to music
  15. Learn something new
  16. Take medication
  17. Journal
  18. Take a nap
  19. Take a deep breath
  20. Play a game
  21. Talk to a friend
  22. Take a walk
  23. Yoga/stretching
  24. Think positive