Be withotherpeopleChewGumExpressyouremotionsTake adeepbreathPlay agameTakea bathExerciseYoga/stretchingJournalCreateArtwatchsomethingfunnyTalk toa friendTakemedicationListentomusicLearnsomethingneweat ahealthysnackDanceClean ororganizeTakea walkwatchamovieThinkpositiveGo fora driveTakea napReada bookBe withotherpeopleChewGumExpressyouremotionsTake adeepbreathPlay agameTakea bathExerciseYoga/stretchingJournalCreateArtwatchsomethingfunnyTalk toa friendTakemedicationListentomusicLearnsomethingneweat ahealthysnackDanceClean ororganizeTakea walkwatchamovieThinkpositiveGo fora driveTakea napReada book

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be with other people
  2. Chew Gum
  3. Express your emotions
  4. Take a deep breath
  5. Play a game
  6. Take a bath
  7. Exercise
  8. Yoga/stretching
  9. Journal
  10. Create Art
  11. watch something funny
  12. Talk to a friend
  13. Take medication
  14. Listen to music
  15. Learn something new
  16. eat a healthy snack
  17. Dance
  18. Clean or organize
  19. Take a walk
  20. watch a movie
  21. Think positive
  22. Go for a drive
  23. Take a nap
  24. Read a book