Talk toa friendBe withotherpeopleExerciseListentomusicDanceExpressyouremotionsCreateArtTakemedicationClean ororganizePlay agamewatchamovieJournaleat ahealthysnackThinkpositiveTakea walkTakea napGo fora driveTakea bathLearnsomethingnewwatchsomethingfunnyReada bookChewGumTake adeepbreathYoga/stretchingTalk toa friendBe withotherpeopleExerciseListentomusicDanceExpressyouremotionsCreateArtTakemedicationClean ororganizePlay agamewatchamovieJournaleat ahealthysnackThinkpositiveTakea walkTakea napGo fora driveTakea bathLearnsomethingnewwatchsomethingfunnyReada bookChewGumTake adeepbreathYoga/stretching

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to a friend
  2. Be with other people
  3. Exercise
  4. Listen to music
  5. Dance
  6. Express your emotions
  7. Create Art
  8. Take medication
  9. Clean or organize
  10. Play a game
  11. watch a movie
  12. Journal
  13. eat a healthy snack
  14. Think positive
  15. Take a walk
  16. Take a nap
  17. Go for a drive
  18. Take a bath
  19. Learn something new
  20. watch something funny
  21. Read a book
  22. Chew Gum
  23. Take a deep breath
  24. Yoga/stretching