Evening: Sleep > 7 h Evening: Review positive thoughts Reach daily number of steps Morning: Make Bed Morning: Drink 1 Liter Morning: Leave early Work: Read & educate yourself Lift Weights / Jogging Practise kindness without return Evening: Review positive thoughts Drink water instead of snacking Set boundaries Work: Embrace risks as opportunities Evening: Write five things of gratitude Work: Be the boss, hand out tasks Work: Focus on long term Morning: Get up on time Evening: Sleep > 7 h Evening: Review positive thoughts Reach daily number of steps Morning: Make Bed Morning: Drink 1 Liter Morning: Leave early Work: Read & educate yourself Lift Weights / Jogging Practise kindness without return Evening: Review positive thoughts Drink water instead of snacking Set boundaries Work: Embrace risks as opportunities Evening: Write five things of gratitude Work: Be the boss, hand out tasks Work: Focus on long term Morning: Get up on time
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Evening: Sleep > 7 h
Evening: Review positive thoughts
Reach daily number of steps
Morning: Make Bed
Morning: Drink 1 Liter
Morning: Leave early
Work: Read & educate yourself
Lift Weights / Jogging
Practise kindness without return
Evening: Review positive thoughts
Drink water instead of snacking
Set boundaries
Work: Embrace risks as opportunities
Evening: Write five things of gratitude
Work: Be the boss, hand out tasks
Work: Focus on long term
Morning: Get up on time