Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 x tuck jumps
2. 20 x butterfly sit ups
3. 20 x sit ups
4. 20 x lunges
5. 20 x spotty dogs
6. 20 x bicycle sit ups
7. arm circles for 1 minute
8. 30 seconds duck walk
9. 20 x squat jumps
10. 20 x squat
11. 20 x alternate leg raise plank
12. reverse plank for 30 seconds
13. 20 x calf raises
14. 20 x press up
15. superman for 30 seconds
16. 10 x burpees
17. v sit for 20 seconds
18. plank for 30 seconds
19. 20 x speed skaters
20. run on spot for 30 seconds
21. wall sit for 30 seconds
22. 50 x jumping jacks
23. 20 x frog jumps
24. 20 x mountain climbers