1 milerun40thighjugglesDo the rollmove &nutmeg afamilymember25 passeswith afamilymemberDribble theball aroundyour house6xFind a mentaltoughnesspodcast thatinterest you,listen and writea summary5x1.5 minplank100 MtClimbersFind a PRO teamthat plays a 3-5-2Write down 3defensive &attackingstrategiesDeck of CardsworkoutPush Ups, Situps, Squats,lunges 10Juggles(in a roweach foot)3 milerun15 pullbacks5x 1 mincherrypickers5x2 minwall sittoe taps4x30secondsDribble asoccer ballfield length7xWrite out aSMART goalfor theremainder ofthe seasonReceivepassesunder controlat differentspeeds 25xTrain with ateammate(Can bevirtual)100CalfRaisesWatch30min offilm onHUDLVolley with atennis ball25x eachfootinside/on top50pushups& 50 DipsSet targetsin goal for along shotand hit it 10x3 milebikeride20stepoverturn5x 1min legflutters20 yardsprints10x1 milerun40thighjugglesDo the rollmove &nutmeg afamilymember25 passeswith afamilymemberDribble theball aroundyour house6xFind a mentaltoughnesspodcast thatinterest you,listen and writea summary5x1.5 minplank100 MtClimbersFind a PRO teamthat plays a 3-5-2Write down 3defensive &attackingstrategiesDeck of CardsworkoutPush Ups, Situps, Squats,lunges 10Juggles(in a roweach foot)3 milerun15 pullbacks5x 1 mincherrypickers5x2 minwall sittoe taps4x30secondsDribble asoccer ballfield length7xWrite out aSMART goalfor theremainder ofthe seasonReceivepassesunder controlat differentspeeds 25xTrain with ateammate(Can bevirtual)100CalfRaisesWatch30min offilm onHUDLVolley with atennis ball25x eachfootinside/on top50pushups& 50 DipsSet targetsin goal for along shotand hit it 10x3 milebikeride20stepoverturn5x 1min legflutters20 yardsprints10x

Soccer Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 mile run
  2. 40 thigh juggles
  3. Do the roll move & nutmeg a family member
  4. 25 passes with a family member
  5. Dribble the ball around your house 6x
  6. Find a mental toughness podcast that interest you, listen and write a summary
  7. 5x 1.5 min plank
  8. 100 Mt Climbers
  9. Find a PRO team that plays a 3-5-2 Write down 3 defensive & attacking strategies
  10. Deck of Cards workout Push Ups, Sit ups, Squats, lunges
  11. 10 Juggles (in a row each foot)
  12. 3 mile run
  13. 15 pull backs
  14. 5x 1 min cherry pickers
  15. 5x 2 min wall sit
  16. toe taps 4x 30seconds
  17. Dribble a soccer ball field length 7x
  18. Write out a SMART goal for the remainder of the season
  19. Receive passes under control at different speeds 25x
  20. Train with a teammate (Can be virtual)
  21. 100 Calf Raises
  22. Watch 30min of film on HUDL
  23. Volley with a tennis ball 25x each foot inside/on top
  24. 50 pushups & 50 Dips
  25. Set targets in goal for a long shot and hit it 10x
  26. 3 mile bike ride
  27. 20 stepover turn
  28. 5x 1 min leg flutters
  29. 20 yard sprints 10x