Deck of CardsworkoutPush Ups, Situps, Squats,lunges Train with ateammate(Can bevirtual)20stepoverturnFind a PRO teamthat plays a 3-5-2Write down 3defensive &attackingstrategiesSet targetsin goal for along shotand hit it 10x5x1.5 minplank3 milerunDribble theball aroundyour house6xtoe taps4x30secondsFind a mentaltoughnesspodcast thatinterest you,listen and writea summary100CalfRaises25 passeswith afamilymember15 pullbacks50pushups& 50 DipsReceivepassesunder controlat differentspeeds 25x5x2 minwall sitWrite out aSMART goalfor theremainder ofthe season1 milerunDribble asoccer ballfield length7x40thighjuggles10Juggles(in a roweach foot)Do the rollmove &nutmeg afamilymember100 MtClimbersWatch30min offilm onHUDL5x 1min legflutters3 milebikeride20 yardsprints10x5x 1 mincherrypickersVolley with atennis ball25x eachfootinside/on topDeck of CardsworkoutPush Ups, Situps, Squats,lunges Train with ateammate(Can bevirtual)20stepoverturnFind a PRO teamthat plays a 3-5-2Write down 3defensive &attackingstrategiesSet targetsin goal for along shotand hit it 10x5x1.5 minplank3 milerunDribble theball aroundyour house6xtoe taps4x30secondsFind a mentaltoughnesspodcast thatinterest you,listen and writea summary100CalfRaises25 passeswith afamilymember15 pullbacks50pushups& 50 DipsReceivepassesunder controlat differentspeeds 25x5x2 minwall sitWrite out aSMART goalfor theremainder ofthe season1 milerunDribble asoccer ballfield length7x40thighjuggles10Juggles(in a roweach foot)Do the rollmove &nutmeg afamilymember100 MtClimbersWatch30min offilm onHUDL5x 1min legflutters3 milebikeride20 yardsprints10x5x 1 mincherrypickersVolley with atennis ball25x eachfootinside/on top

Soccer Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deck of Cards workout Push Ups, Sit ups, Squats, lunges
  2. Train with a teammate (Can be virtual)
  3. 20 stepover turn
  4. Find a PRO team that plays a 3-5-2 Write down 3 defensive & attacking strategies
  5. Set targets in goal for a long shot and hit it 10x
  6. 5x 1.5 min plank
  7. 3 mile run
  8. Dribble the ball around your house 6x
  9. toe taps 4x 30seconds
  10. Find a mental toughness podcast that interest you, listen and write a summary
  11. 100 Calf Raises
  12. 25 passes with a family member
  13. 15 pull backs
  14. 50 pushups & 50 Dips
  15. Receive passes under control at different speeds 25x
  16. 5x 2 min wall sit
  17. Write out a SMART goal for the remainder of the season
  18. 1 mile run
  19. Dribble a soccer ball field length 7x
  20. 40 thigh juggles
  21. 10 Juggles (in a row each foot)
  22. Do the roll move & nutmeg a family member
  23. 100 Mt Climbers
  24. Watch 30min of film on HUDL
  25. 5x 1 min leg flutters
  26. 3 mile bike ride
  27. 20 yard sprints 10x
  28. 5x 1 min cherry pickers
  29. Volley with a tennis ball 25x each foot inside/on top