(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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100 Calf Raises
3 mile bike ride
3 mile run
50 pushups & 50 Dips
Receive passes under control at different speeds 25x
Dribble the ball around your house 6x
15 pull backs
40 thigh juggles
10 Juggles (in a row each foot)
1 mile run
20 yard sprints
10x
Find a mental toughness podcast that interest you, listen and write a summary
toe taps
4x
30seconds
20 stepover turn
Train with a teammate (Can be virtual)
Deck of Cards workout
Push Ups, Sit ups, Squats, lunges
5x
2 min wall sit
Do the roll move & nutmeg a family member
Set targets in goal for a long shot and hit it 10x
100 Mt Climbers
Write out a SMART goal for the remainder of the season
5x 1 min leg flutters
Find a PRO team that plays a 3-5-2
Write down 3 defensive & attacking strategies
Dribble a soccer ball field length
7x
Volley with a tennis ball 25x each foot inside/on top