(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
Dribble a soccer ball field length
7x
Receive passes under control at different speeds 25x
Watch 30min of film on HUDL
Dribble the ball around your house 6x
100 Mt Climbers
15 pull backs
Find a PRO team that plays a 3-5-2
Write down 3 defensive & attacking strategies
40 thigh juggles
5x 1 min leg flutters
3 mile run
toe taps
4x
30seconds
Train with a teammate (Can be virtual)
1 mile run
Find a mental toughness podcast that interest you, listen and write a summary
Do the roll move & nutmeg a family member
Volley with a tennis ball 25x each foot inside/on top
10 Juggles (in a row each foot)
5x
1.5 min plank
25 passes with a family member
5x
2 min wall sit
100 Calf Raises
Deck of Cards workout
Push Ups, Sit ups, Squats, lunges
50 pushups & 50 Dips
Set targets in goal for a long shot and hit it 10x
Write out a SMART goal for the remainder of the season