3 milerun5x1.5 minplank15 pullbacksDribble asoccer ballfield length7xDeck of CardsworkoutPush Ups, Situps, Squats,lunges 25 passeswith afamilymemberFind a mentaltoughnesspodcast thatinterest you,listen and writea summary100 MtClimbersTrain with ateammate(Can bevirtual)Volley with atennis ball25x eachfootinside/on topDribble theball aroundyour house6x5x 1min legflutters20stepoverturnSet targetsin goal for along shotand hit it 10x50pushups& 50 DipsFind a PRO teamthat plays a 3-5-2Write down 3defensive &attackingstrategiesDo the rollmove &nutmeg afamilymember5x 1 mincherrypickersWrite out aSMART goalfor theremainder ofthe seasontoe taps4x30secondsReceivepassesunder controlat differentspeeds 25x3 milebikeride40thighjugglesWatch30min offilm onHUDL100CalfRaises1 milerun10Juggles(in a roweach foot)5x2 minwall sit20 yardsprints10x3 milerun5x1.5 minplank15 pullbacksDribble asoccer ballfield length7xDeck of CardsworkoutPush Ups, Situps, Squats,lunges 25 passeswith afamilymemberFind a mentaltoughnesspodcast thatinterest you,listen and writea summary100 MtClimbersTrain with ateammate(Can bevirtual)Volley with atennis ball25x eachfootinside/on topDribble theball aroundyour house6x5x 1min legflutters20stepoverturnSet targetsin goal for along shotand hit it 10x50pushups& 50 DipsFind a PRO teamthat plays a 3-5-2Write down 3defensive &attackingstrategiesDo the rollmove &nutmeg afamilymember5x 1 mincherrypickersWrite out aSMART goalfor theremainder ofthe seasontoe taps4x30secondsReceivepassesunder controlat differentspeeds 25x3 milebikeride40thighjugglesWatch30min offilm onHUDL100CalfRaises1 milerun10Juggles(in a roweach foot)5x2 minwall sit20 yardsprints10x

Soccer Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 mile run
  2. 5x 1.5 min plank
  3. 15 pull backs
  4. Dribble a soccer ball field length 7x
  5. Deck of Cards workout Push Ups, Sit ups, Squats, lunges
  6. 25 passes with a family member
  7. Find a mental toughness podcast that interest you, listen and write a summary
  8. 100 Mt Climbers
  9. Train with a teammate (Can be virtual)
  10. Volley with a tennis ball 25x each foot inside/on top
  11. Dribble the ball around your house 6x
  12. 5x 1 min leg flutters
  13. 20 stepover turn
  14. Set targets in goal for a long shot and hit it 10x
  15. 50 pushups & 50 Dips
  16. Find a PRO team that plays a 3-5-2 Write down 3 defensive & attacking strategies
  17. Do the roll move & nutmeg a family member
  18. 5x 1 min cherry pickers
  19. Write out a SMART goal for the remainder of the season
  20. toe taps 4x 30seconds
  21. Receive passes under control at different speeds 25x
  22. 3 mile bike ride
  23. 40 thigh juggles
  24. Watch 30min of film on HUDL
  25. 100 Calf Raises
  26. 1 mile run
  27. 10 Juggles (in a row each foot)
  28. 5x 2 min wall sit
  29. 20 yard sprints 10x