(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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100 Mt Climbers
5x 1 min cherry pickers
Find a PRO team that plays a 3-5-2
Write down 3 defensive & attacking strategies
20 yard sprints
10x
25 passes with a family member
15 pull backs
Find a mental toughness podcast that interest you, listen and write a summary
Dribble a soccer ball field length
7x
1 mile run
20 stepover turn
5x
2 min wall sit
Deck of Cards workout
Push Ups, Sit ups, Squats, lunges
5x
1.5 min plank
Volley with a tennis ball 25x each foot inside/on top
100 Calf Raises
Train with a teammate (Can be virtual)
3 mile bike ride
Write out a SMART goal for the remainder of the season
5x 1 min leg flutters
toe taps
4x
30seconds
Set targets in goal for a long shot and hit it 10x
Receive passes under control at different speeds 25x