BodyImageEatHealthyExercise30minutes adayNot acceptingconsequencesAsk forhelp fromfamily andfriendsPlaywith apetDosomethingyou dowellTake goodcare ofyourselfFinancialproblemsNotthinkingquite rightExpectationsof othersGradesOverlyaggressiveOver-eator eattoo littlehurtyourself orsomeoneelseHealthIssuesGetsupportNot takingmedicationsSeek innerguidance/supportBlameyourself orothers foreverythingFollow/Aska trustedperson(s)adviceDosomethingyou enjoyCry morethanusualGetviolentBodyImageEatHealthyExercise30minutes adayNot acceptingconsequencesAsk forhelp fromfamily andfriendsPlaywith apetDosomethingyou dowellTake goodcare ofyourselfFinancialproblemsNotthinkingquite rightExpectationsof othersGradesOverlyaggressiveOver-eator eattoo littlehurtyourself orsomeoneelseHealthIssuesGetsupportNot takingmedicationsSeek innerguidance/supportBlameyourself orothers foreverythingFollow/Aska trustedperson(s)adviceDosomethingyou enjoyCry morethanusualGetviolent

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Body Image
  2. Eat Healthy
  3. Exercise 30 minutes a day
  4. Not accepting consequences
  5. Ask for help from family and friends
  6. Play with a pet
  7. Do something you do well
  8. Take good care of yourself
  9. Financial problems
  10. Not thinking quite right
  11. Expectations of others
  12. Grades
  13. Overly aggressive
  14. Over-eat or eat too little
  15. hurt yourself or someone else
  16. Health Issues
  17. Get support
  18. Not taking medications
  19. Seek inner guidance/support
  20. Blame yourself or others for everything
  21. Follow/Ask a trusted person(s) advice
  22. Do something you enjoy
  23. Cry more than usual
  24. Get violent