armcirclessquatsshoulderrollssideplankleftplankhighkneescross-countryskisit-upsmountainclimberbalanceon onefootjumpingjackslungesburpieswall-sitpush-upssideplankrightarmcirclessquatsshoulderrollssideplankleftplankhighkneescross-countryskisit-upsmountainclimberbalanceon onefootjumpingjackslungesburpieswall-sitpush-upssideplankright

ACTIVE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. arm circles
  2. squats
  3. shoulder rolls
  4. side plank left
  5. plank
  6. high knees
  7. cross- country ski
  8. sit-ups
  9. mountain climber
  10. balance on one foot
  11. jumping jacks
  12. lunges
  13. burpies
  14. wall-sit
  15. push-ups
  16. side plank right