highkneesarmcirclessideplankleftlungessideplankrightsit-upsplankshoulderrollsbalanceon onefootsquatswall-sitpush-upsmountainclimberburpiescross-countryskijumpingjackshighkneesarmcirclessideplankleftlungessideplankrightsit-upsplankshoulderrollsbalanceon onefootsquatswall-sitpush-upsmountainclimberburpiescross-countryskijumpingjacks

ACTIVE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. high knees
  2. arm circles
  3. side plank left
  4. lunges
  5. side plank right
  6. sit-ups
  7. plank
  8. shoulder rolls
  9. balance on one foot
  10. squats
  11. wall-sit
  12. push-ups
  13. mountain climber
  14. burpies
  15. cross- country ski
  16. jumping jacks