(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Enjoy your
LUNCH BREAK without any negativity.
Take a NAP
on the weekend
Free
DECLUTTER your stack of papers
Add one new move to your EXERCISE
routine
Write a kind NOTE
to a friend.
Schedule a DENTIST check-up
Hang up a new PICTURE
in your room
Make a list of 10 of your FAVORITE things
SHINE
your sink
everyday
for one week.
Swap out one of your drinks for
WATER
Before you go to bed think of a BLESSING
Clean out your closet and
GET RID
of old clothes.
Eat VEGGIES with dinner every night for a week.
Try a new HOBBY.
READ for fun.
Enjoy a GAME with others
Join a VOLUNTEER group.
Don't use any ELECTRONICS for 24 hours.
Instead of something sweet, grab a piece of
FRUIT
for a snack.
HYDRO THERAPY:
end your hot shower with 30 seconds of cold water.
Write a kind note to YOURSELF
Take care of a PLANT
Get 8 or more hours of SLEEP.
Go for a walk around the block and say HELLO
to everyone you pass.
