(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take care of a PLANT
Take a NAP
on the weekend
Add one new move to your EXERCISE
routine
READ for fun.
Join a VOLUNTEER group.
Get 8 or more hours of SLEEP.
Clean out your closet and
GET RID
of old clothes.
Enjoy your
LUNCH BREAK without any negativity.
DECLUTTER your stack of papers
Free
Write a kind NOTE
to a friend.
HYDRO THERAPY:
end your hot shower with 30 seconds of cold water.
Instead of something sweet, grab a piece of
FRUIT
for a snack.
Swap out one of your drinks for
WATER
Don't use any ELECTRONICS for 24 hours.
Go for a walk around the block and say HELLO
to everyone you pass.
