DECLUTTERyour stack ofpapersEatVEGGIESwith dinnerevery nightfor a week.FreeGet 8 ormorehours ofSLEEP.Before yougo to bedthink of aBLESSINGWrite a kindnote toYOURSELFDon't use anyELECTRONICSfor 24 hours.ScheduleaDENTISTcheck-upClean outyour closetandGET RIDof old clothes.Try anewHOBBY.Swap outone of yourdrinks forWATERMake a listof 10 of yourFAVORITEthingsAdd one newmove to yourEXERCISEroutineInstead ofsomethingsweet, grab apiece ofFRUITfor a snack.Enjoy aGAMEwithothersEnjoy yourLUNCHBREAKwithout anynegativity.Write akind NOTEto a friend.READfor fun.Take aNAPon theweekendSHINEyour sinkeverydayfor oneweek.Go for a walkaround theblock and sayHELLOto everyoneyou pass.Takecare of aPLANTHang up anewPICTUREin your roomJoin aVOLUNTEERgroup.HYDROTHERAPY:end your hotshower with 30seconds of coldwater.DECLUTTERyour stack ofpapersEatVEGGIESwith dinnerevery nightfor a week.FreeGet 8 ormorehours ofSLEEP.Before yougo to bedthink of aBLESSINGWrite a kindnote toYOURSELFDon't use anyELECTRONICSfor 24 hours.ScheduleaDENTISTcheck-upClean outyour closetandGET RIDof old clothes.Try anewHOBBY.Swap outone of yourdrinks forWATERMake a listof 10 of yourFAVORITEthingsAdd one newmove to yourEXERCISEroutineInstead ofsomethingsweet, grab apiece ofFRUITfor a snack.Enjoy aGAMEwithothersEnjoy yourLUNCHBREAKwithout anynegativity.Write akind NOTEto a friend.READfor fun.Take aNAPon theweekendSHINEyour sinkeverydayfor oneweek.Go for a walkaround theblock and sayHELLOto everyoneyou pass.Takecare of aPLANTHang up anewPICTUREin your roomJoin aVOLUNTEERgroup.HYDROTHERAPY:end your hotshower with 30seconds of coldwater.

New Years Resolution Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. DECLUTTER your stack of papers
  2. Eat VEGGIES with dinner every night for a week.
  3. Free
  4. Get 8 or more hours of SLEEP.
  5. Before you go to bed think of a BLESSING
  6. Write a kind note to YOURSELF
  7. Don't use any ELECTRONICS for 24 hours.
  8. Schedule a DENTIST check-up
  9. Clean out your closet and GET RID of old clothes.
  10. Try a new HOBBY.
  11. Swap out one of your drinks for WATER
  12. Make a list of 10 of your FAVORITE things
  13. Add one new move to your EXERCISE routine
  14. Instead of something sweet, grab a piece of FRUIT for a snack.
  15. Enjoy a GAME with others
  16. Enjoy your LUNCH BREAK without any negativity.
  17. Write a kind NOTE to a friend.
  18. READ for fun.
  19. Take a NAP on the weekend
  20. SHINE your sink everyday for one week.
  21. Go for a walk around the block and say HELLO to everyone you pass.
  22. Take care of a PLANT
  23. Hang up a new PICTURE in your room
  24. Join a VOLUNTEER group.
  25. HYDRO THERAPY: end your hot shower with 30 seconds of cold water.