SHINEyour sinkeverydayfor oneweek.Don't use anyELECTRONICSfor 24 hours.Before yougo to bedthink of aBLESSINGEnjoy yourLUNCHBREAKwithout anynegativity.ScheduleaDENTISTcheck-upMake a listof 10 of yourFAVORITEthingsHYDROTHERAPY:end your hotshower with 30seconds of coldwater.FreeTake aNAPon theweekendAdd one newmove to yourEXERCISEroutineSwap outone of yourdrinks forWATERInstead ofsomethingsweet, grab apiece ofFRUITfor a snack.Go for a walkaround theblock and sayHELLOto everyoneyou pass.Hang up anewPICTUREin your roomTakecare of aPLANTWrite a kindnote toYOURSELFTry anewHOBBY.Enjoy aGAMEwithothersDECLUTTERyour stack ofpapersGet 8 ormorehours ofSLEEP.READfor fun.Write akind NOTEto a friend.Join aVOLUNTEERgroup.Clean outyour closetandGET RIDof old clothes.EatVEGGIESwith dinnerevery nightfor a week.SHINEyour sinkeverydayfor oneweek.Don't use anyELECTRONICSfor 24 hours.Before yougo to bedthink of aBLESSINGEnjoy yourLUNCHBREAKwithout anynegativity.ScheduleaDENTISTcheck-upMake a listof 10 of yourFAVORITEthingsHYDROTHERAPY:end your hotshower with 30seconds of coldwater.FreeTake aNAPon theweekendAdd one newmove to yourEXERCISEroutineSwap outone of yourdrinks forWATERInstead ofsomethingsweet, grab apiece ofFRUITfor a snack.Go for a walkaround theblock and sayHELLOto everyoneyou pass.Hang up anewPICTUREin your roomTakecare of aPLANTWrite a kindnote toYOURSELFTry anewHOBBY.Enjoy aGAMEwithothersDECLUTTERyour stack ofpapersGet 8 ormorehours ofSLEEP.READfor fun.Write akind NOTEto a friend.Join aVOLUNTEERgroup.Clean outyour closetandGET RIDof old clothes.EatVEGGIESwith dinnerevery nightfor a week.

New Years Resolution Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. SHINE your sink everyday for one week.
  2. Don't use any ELECTRONICS for 24 hours.
  3. Before you go to bed think of a BLESSING
  4. Enjoy your LUNCH BREAK without any negativity.
  5. Schedule a DENTIST check-up
  6. Make a list of 10 of your FAVORITE things
  7. HYDRO THERAPY: end your hot shower with 30 seconds of cold water.
  8. Free
  9. Take a NAP on the weekend
  10. Add one new move to your EXERCISE routine
  11. Swap out one of your drinks for WATER
  12. Instead of something sweet, grab a piece of FRUIT for a snack.
  13. Go for a walk around the block and say HELLO to everyone you pass.
  14. Hang up a new PICTURE in your room
  15. Take care of a PLANT
  16. Write a kind note to YOURSELF
  17. Try a new HOBBY.
  18. Enjoy a GAME with others
  19. DECLUTTER your stack of papers
  20. Get 8 or more hours of SLEEP.
  21. READ for fun.
  22. Write a kind NOTE to a friend.
  23. Join a VOLUNTEER group.
  24. Clean out your closet and GET RID of old clothes.
  25. Eat VEGGIES with dinner every night for a week.