(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Write a kind note to YOURSELF
Enjoy your
LUNCH BREAK without any negativity.
Before you go to bed think of a BLESSING
HYDRO THERAPY:
end your hot shower with 30 seconds of cold water.
Join a VOLUNTEER group.
READ for fun.
Hang up a new PICTURE
in your room
SHINE
your sink
everyday
for one week.
Get 8 or more hours of SLEEP.
Add one new move to your EXERCISE
routine
Don't use any ELECTRONICS for 24 hours.
Swap out one of your drinks for
WATER
Take a NAP
on the weekend
Clean out your closet and
GET RID
of old clothes.
Schedule a DENTIST check-up
Try a new HOBBY.
Eat VEGGIES with dinner every night for a week.
Free
Make a list of 10 of your FAVORITE things
Instead of something sweet, grab a piece of
FRUIT
for a snack.
Go for a walk around the block and say HELLO
to everyone you pass.
