(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a NAP
on the weekend
Before you go to bed think of a BLESSING
Join a VOLUNTEER group.
Go for a walk around the block and say HELLO
to everyone you pass.
Free
Swap out one of your drinks for
WATER
Make a list of 10 of your FAVORITE things
Schedule a DENTIST check-up
READ for fun.
Get 8 or more hours of SLEEP.
Write a kind note to YOURSELF
Write a kind NOTE
to a friend.
DECLUTTER your stack of papers
Eat VEGGIES with dinner every night for a week.
HYDRO THERAPY:
end your hot shower with 30 seconds of cold water.
Try a new HOBBY.
Enjoy your
LUNCH BREAK without any negativity.
Take care of a PLANT
Clean out your closet and
GET RID
of old clothes.
Enjoy a GAME with others
SHINE
your sink
everyday
for one week.
Add one new move to your EXERCISE
routine
Hang up a new PICTURE
in your room
Don't use any ELECTRONICS for 24 hours.
Instead of something sweet, grab a piece of
FRUIT
for a snack.
