(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Swap out one of your drinks for
WATER
Make a list of 10 of your FAVORITE things
Hang up a new PICTURE
in your room
Join a VOLUNTEER group.
Before you go to bed think of a BLESSING
Add one new move to your EXERCISE
routine
SHINE
your sink
everyday
for one week.
Free
READ for fun.
DECLUTTER your stack of papers
Eat VEGGIES with dinner every night for a week.
Clean out your closet and
GET RID
of old clothes.
Write a kind NOTE
to a friend.
Write a kind note to YOURSELF
Enjoy a GAME with others
Try a new HOBBY.
Don't use any ELECTRONICS for 24 hours.
HYDRO THERAPY:
end your hot shower with 30 seconds of cold water.
Instead of something sweet, grab a piece of
FRUIT
for a snack.
Get 8 or more hours of SLEEP.
Enjoy your
LUNCH BREAK without any negativity.
Take a NAP
on the weekend
Go for a walk around the block and say HELLO
to everyone you pass.
