Take aNAPon theweekendEatVEGGIESwith dinnerevery nightfor a week.Write a kindnote toYOURSELFScheduleaDENTISTcheck-upInstead ofsomethingsweet, grab apiece ofFRUITfor a snack.Clean outyour closetandGET RIDof old clothes.Try anewHOBBY.HYDROTHERAPY:end your hotshower with 30seconds of coldwater.Swap outone of yourdrinks forWATERWrite akind NOTEto a friend.Before yougo to bedthink of aBLESSINGJoin aVOLUNTEERgroup.Make a listof 10 of yourFAVORITEthingsFreeGo for a walkaround theblock and sayHELLOto everyoneyou pass.Hang up anewPICTUREin your roomDon't use anyELECTRONICSfor 24 hours.Add one newmove to yourEXERCISEroutineEnjoy yourLUNCHBREAKwithout anynegativity.DECLUTTERyour stack ofpapersSHINEyour sinkeverydayfor oneweek.Enjoy aGAMEwithothersREADfor fun.Takecare of aPLANTGet 8 ormorehours ofSLEEP.Take aNAPon theweekendEatVEGGIESwith dinnerevery nightfor a week.Write a kindnote toYOURSELFScheduleaDENTISTcheck-upInstead ofsomethingsweet, grab apiece ofFRUITfor a snack.Clean outyour closetandGET RIDof old clothes.Try anewHOBBY.HYDROTHERAPY:end your hotshower with 30seconds of coldwater.Swap outone of yourdrinks forWATERWrite akind NOTEto a friend.Before yougo to bedthink of aBLESSINGJoin aVOLUNTEERgroup.Make a listof 10 of yourFAVORITEthingsFreeGo for a walkaround theblock and sayHELLOto everyoneyou pass.Hang up anewPICTUREin your roomDon't use anyELECTRONICSfor 24 hours.Add one newmove to yourEXERCISEroutineEnjoy yourLUNCHBREAKwithout anynegativity.DECLUTTERyour stack ofpapersSHINEyour sinkeverydayfor oneweek.Enjoy aGAMEwithothersREADfor fun.Takecare of aPLANTGet 8 ormorehours ofSLEEP.

New Years Resolution Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a NAP on the weekend
  2. Eat VEGGIES with dinner every night for a week.
  3. Write a kind note to YOURSELF
  4. Schedule a DENTIST check-up
  5. Instead of something sweet, grab a piece of FRUIT for a snack.
  6. Clean out your closet and GET RID of old clothes.
  7. Try a new HOBBY.
  8. HYDRO THERAPY: end your hot shower with 30 seconds of cold water.
  9. Swap out one of your drinks for WATER
  10. Write a kind NOTE to a friend.
  11. Before you go to bed think of a BLESSING
  12. Join a VOLUNTEER group.
  13. Make a list of 10 of your FAVORITE things
  14. Free
  15. Go for a walk around the block and say HELLO to everyone you pass.
  16. Hang up a new PICTURE in your room
  17. Don't use any ELECTRONICS for 24 hours.
  18. Add one new move to your EXERCISE routine
  19. Enjoy your LUNCH BREAK without any negativity.
  20. DECLUTTER your stack of papers
  21. SHINE your sink everyday for one week.
  22. Enjoy a GAME with others
  23. READ for fun.
  24. Take care of a PLANT
  25. Get 8 or more hours of SLEEP.