(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Eat VEGGIES with dinner every night for a week.
Swap out one of your drinks for
WATER
READ for fun.
Enjoy a GAME with others
Hang up a new PICTURE
in your room
Write a kind NOTE
to a friend.
Get 8 or more hours of SLEEP.
Before you go to bed think of a BLESSING
Try a new HOBBY.
Instead of something sweet, grab a piece of
FRUIT
for a snack.
Enjoy your
LUNCH BREAK without any negativity.
Write a kind note to YOURSELF
DECLUTTER your stack of papers
HYDRO THERAPY:
end your hot shower with 30 seconds of cold water.
Take care of a PLANT
Clean out your closet and
GET RID
of old clothes.
Take a NAP
on the weekend
Go for a walk around the block and say HELLO
to everyone you pass.
