READfor fun.Make a listof 10 of yourFAVORITEthingsSHINEyour sinkeverydayfor oneweek.Before yougo to bedthink of aBLESSINGEatVEGGIESwith dinnerevery nightfor a week.Don't use anyELECTRONICSfor 24 hours.HYDROTHERAPY:end your hotshower with 30seconds of coldwater.Go for a walkaround theblock and sayHELLOto everyoneyou pass.Hang up anewPICTUREin your roomSwap outone of yourdrinks forWATERWrite a kindnote toYOURSELFGet 8 ormorehours ofSLEEP.Join aVOLUNTEERgroup.Write akind NOTEto a friend.ScheduleaDENTISTcheck-upInstead ofsomethingsweet, grab apiece ofFRUITfor a snack.DECLUTTERyour stack ofpapersEnjoy aGAMEwithothersTry anewHOBBY.Clean outyour closetandGET RIDof old clothes.FreeEnjoy yourLUNCHBREAKwithout anynegativity.Add one newmove to yourEXERCISEroutineTake aNAPon theweekendTakecare of aPLANTREADfor fun.Make a listof 10 of yourFAVORITEthingsSHINEyour sinkeverydayfor oneweek.Before yougo to bedthink of aBLESSINGEatVEGGIESwith dinnerevery nightfor a week.Don't use anyELECTRONICSfor 24 hours.HYDROTHERAPY:end your hotshower with 30seconds of coldwater.Go for a walkaround theblock and sayHELLOto everyoneyou pass.Hang up anewPICTUREin your roomSwap outone of yourdrinks forWATERWrite a kindnote toYOURSELFGet 8 ormorehours ofSLEEP.Join aVOLUNTEERgroup.Write akind NOTEto a friend.ScheduleaDENTISTcheck-upInstead ofsomethingsweet, grab apiece ofFRUITfor a snack.DECLUTTERyour stack ofpapersEnjoy aGAMEwithothersTry anewHOBBY.Clean outyour closetandGET RIDof old clothes.FreeEnjoy yourLUNCHBREAKwithout anynegativity.Add one newmove to yourEXERCISEroutineTake aNAPon theweekendTakecare of aPLANT

New Years Resolution Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. READ for fun.
  2. Make a list of 10 of your FAVORITE things
  3. SHINE your sink everyday for one week.
  4. Before you go to bed think of a BLESSING
  5. Eat VEGGIES with dinner every night for a week.
  6. Don't use any ELECTRONICS for 24 hours.
  7. HYDRO THERAPY: end your hot shower with 30 seconds of cold water.
  8. Go for a walk around the block and say HELLO to everyone you pass.
  9. Hang up a new PICTURE in your room
  10. Swap out one of your drinks for WATER
  11. Write a kind note to YOURSELF
  12. Get 8 or more hours of SLEEP.
  13. Join a VOLUNTEER group.
  14. Write a kind NOTE to a friend.
  15. Schedule a DENTIST check-up
  16. Instead of something sweet, grab a piece of FRUIT for a snack.
  17. DECLUTTER your stack of papers
  18. Enjoy a GAME with others
  19. Try a new HOBBY.
  20. Clean out your closet and GET RID of old clothes.
  21. Free
  22. Enjoy your LUNCH BREAK without any negativity.
  23. Add one new move to your EXERCISE routine
  24. Take a NAP on the weekend
  25. Take care of a PLANT