Write akind NOTEto a friend.Clean outyour closetandGET RIDof old clothes.Go for a walkaround theblock and sayHELLOto everyoneyou pass.Get 8 ormorehours ofSLEEP.Don't use anyELECTRONICSfor 24 hours.Enjoy yourLUNCHBREAKwithout anynegativity.SHINEyour sinkeverydayfor oneweek.FreeInstead ofsomethingsweet, grab apiece ofFRUITfor a snack.HYDROTHERAPY:end your hotshower with 30seconds of coldwater.Hang up anewPICTUREin your roomWrite a kindnote toYOURSELFREADfor fun.Make a listof 10 of yourFAVORITEthingsScheduleaDENTISTcheck-upBefore yougo to bedthink of aBLESSINGTake aNAPon theweekendTry anewHOBBY.EatVEGGIESwith dinnerevery nightfor a week.Join aVOLUNTEERgroup.Takecare of aPLANTSwap outone of yourdrinks forWATEREnjoy aGAMEwithothersAdd one newmove to yourEXERCISEroutineDECLUTTERyour stack ofpapersWrite akind NOTEto a friend.Clean outyour closetandGET RIDof old clothes.Go for a walkaround theblock and sayHELLOto everyoneyou pass.Get 8 ormorehours ofSLEEP.Don't use anyELECTRONICSfor 24 hours.Enjoy yourLUNCHBREAKwithout anynegativity.SHINEyour sinkeverydayfor oneweek.FreeInstead ofsomethingsweet, grab apiece ofFRUITfor a snack.HYDROTHERAPY:end your hotshower with 30seconds of coldwater.Hang up anewPICTUREin your roomWrite a kindnote toYOURSELFREADfor fun.Make a listof 10 of yourFAVORITEthingsScheduleaDENTISTcheck-upBefore yougo to bedthink of aBLESSINGTake aNAPon theweekendTry anewHOBBY.EatVEGGIESwith dinnerevery nightfor a week.Join aVOLUNTEERgroup.Takecare of aPLANTSwap outone of yourdrinks forWATEREnjoy aGAMEwithothersAdd one newmove to yourEXERCISEroutineDECLUTTERyour stack ofpapers

New Years Resolution Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a kind NOTE to a friend.
  2. Clean out your closet and GET RID of old clothes.
  3. Go for a walk around the block and say HELLO to everyone you pass.
  4. Get 8 or more hours of SLEEP.
  5. Don't use any ELECTRONICS for 24 hours.
  6. Enjoy your LUNCH BREAK without any negativity.
  7. SHINE your sink everyday for one week.
  8. Free
  9. Instead of something sweet, grab a piece of FRUIT for a snack.
  10. HYDRO THERAPY: end your hot shower with 30 seconds of cold water.
  11. Hang up a new PICTURE in your room
  12. Write a kind note to YOURSELF
  13. READ for fun.
  14. Make a list of 10 of your FAVORITE things
  15. Schedule a DENTIST check-up
  16. Before you go to bed think of a BLESSING
  17. Take a NAP on the weekend
  18. Try a new HOBBY.
  19. Eat VEGGIES with dinner every night for a week.
  20. Join a VOLUNTEER group.
  21. Take care of a PLANT
  22. Swap out one of your drinks for WATER
  23. Enjoy a GAME with others
  24. Add one new move to your EXERCISE routine
  25. DECLUTTER your stack of papers