(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Enjoy your
LUNCH BREAK without any negativity.
Try a new HOBBY.
Write a kind note to YOURSELF
Take a NAP
on the weekend
Write a kind NOTE
to a friend.
Enjoy a GAME with others
Schedule a DENTIST check-up
SHINE
your sink
everyday
for one week.
Add one new move to your EXERCISE
routine
Get 8 or more hours of SLEEP.
Make a list of 10 of your FAVORITE things
Free
Instead of something sweet, grab a piece of
FRUIT
for a snack.
DECLUTTER your stack of papers
Hang up a new PICTURE
in your room
HYDRO THERAPY:
end your hot shower with 30 seconds of cold water.
Join a VOLUNTEER group.
Eat VEGGIES with dinner every night for a week.
Before you go to bed think of a BLESSING
Don't use any ELECTRONICS for 24 hours.
Clean out your closet and
GET RID
of old clothes.
Take care of a PLANT
Swap out one of your drinks for
WATER
READ for fun.
Go for a walk around the block and say HELLO
to everyone you pass.
