(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a NAP
on the weekend
Join a VOLUNTEER group.
Enjoy a GAME with others
Schedule a DENTIST check-up
Write a kind note to YOURSELF
Get 8 or more hours of SLEEP.
Hang up a new PICTURE
in your room
HYDRO THERAPY:
end your hot shower with 30 seconds of cold water.
Try a new HOBBY.
Take care of a PLANT
Don't use any ELECTRONICS for 24 hours.
Write a kind NOTE
to a friend.
Free
SHINE
your sink
everyday
for one week.
Swap out one of your drinks for
WATER
Eat VEGGIES with dinner every night for a week.
DECLUTTER your stack of papers
Go for a walk around the block and say HELLO
to everyone you pass.
Clean out your closet and
GET RID
of old clothes.
Add one new move to your EXERCISE
routine
READ for fun.
Instead of something sweet, grab a piece of
FRUIT
for a snack.
