READfor fun.SHINEyour sinkeverydayfor oneweek.Join aVOLUNTEERgroup.Take aNAPon theweekendGo for a walkaround theblock and sayHELLOto everyoneyou pass.Instead ofsomethingsweet, grab apiece ofFRUITfor a snack.Get 8 ormorehours ofSLEEP.ScheduleaDENTISTcheck-upEnjoy aGAMEwithothersFreeBefore yougo to bedthink of aBLESSINGTakecare of aPLANTWrite akind NOTEto a friend.HYDROTHERAPY:end your hotshower with 30seconds of coldwater.Clean outyour closetandGET RIDof old clothes.Make a listof 10 of yourFAVORITEthingsAdd one newmove to yourEXERCISEroutineSwap outone of yourdrinks forWATERTry anewHOBBY.EatVEGGIESwith dinnerevery nightfor a week.DECLUTTERyour stack ofpapersDon't use anyELECTRONICSfor 24 hours.Enjoy yourLUNCHBREAKwithout anynegativity.Write a kindnote toYOURSELFHang up anewPICTUREin your roomREADfor fun.SHINEyour sinkeverydayfor oneweek.Join aVOLUNTEERgroup.Take aNAPon theweekendGo for a walkaround theblock and sayHELLOto everyoneyou pass.Instead ofsomethingsweet, grab apiece ofFRUITfor a snack.Get 8 ormorehours ofSLEEP.ScheduleaDENTISTcheck-upEnjoy aGAMEwithothersFreeBefore yougo to bedthink of aBLESSINGTakecare of aPLANTWrite akind NOTEto a friend.HYDROTHERAPY:end your hotshower with 30seconds of coldwater.Clean outyour closetandGET RIDof old clothes.Make a listof 10 of yourFAVORITEthingsAdd one newmove to yourEXERCISEroutineSwap outone of yourdrinks forWATERTry anewHOBBY.EatVEGGIESwith dinnerevery nightfor a week.DECLUTTERyour stack ofpapersDon't use anyELECTRONICSfor 24 hours.Enjoy yourLUNCHBREAKwithout anynegativity.Write a kindnote toYOURSELFHang up anewPICTUREin your room

New Years Resolution Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. READ for fun.
  2. SHINE your sink everyday for one week.
  3. Join a VOLUNTEER group.
  4. Take a NAP on the weekend
  5. Go for a walk around the block and say HELLO to everyone you pass.
  6. Instead of something sweet, grab a piece of FRUIT for a snack.
  7. Get 8 or more hours of SLEEP.
  8. Schedule a DENTIST check-up
  9. Enjoy a GAME with others
  10. Free
  11. Before you go to bed think of a BLESSING
  12. Take care of a PLANT
  13. Write a kind NOTE to a friend.
  14. HYDRO THERAPY: end your hot shower with 30 seconds of cold water.
  15. Clean out your closet and GET RID of old clothes.
  16. Make a list of 10 of your FAVORITE things
  17. Add one new move to your EXERCISE routine
  18. Swap out one of your drinks for WATER
  19. Try a new HOBBY.
  20. Eat VEGGIES with dinner every night for a week.
  21. DECLUTTER your stack of papers
  22. Don't use any ELECTRONICS for 24 hours.
  23. Enjoy your LUNCH BREAK without any negativity.
  24. Write a kind note to YOURSELF
  25. Hang up a new PICTURE in your room