(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Eat VEGGIES with dinner every night for a week.
Go for a walk around the block and say HELLO
to everyone you pass.
Get 8 or more hours of SLEEP.
Write a kind NOTE
to a friend.
Clean out your closet and
GET RID
of old clothes.
Instead of something sweet, grab a piece of
FRUIT
for a snack.
SHINE
your sink
everyday
for one week.
Don't use any ELECTRONICS for 24 hours.
Enjoy your
LUNCH BREAK without any negativity.
Free
HYDRO THERAPY:
end your hot shower with 30 seconds of cold water.
