Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 2 Sets of 10 Sit Ups
2. 2 Sets of 5 Prone Row
3. 10 Mountain Climbers
4. 2 Sets of 10 Jump Rope
5. 10 Squat Benders
6. 8 Sit Ups to Twist
7. One Minute Jog
8. 30 Second Plank
9. 8 Star Jumps
10. 2 Sets of 10 Rear Lunges
11. 10 Push Ups
12. 10 Forward Lunges with Twist
13. 5 reps of Bent-Leg-Body-Twist
14. 2 Sets of 10 V- Sit Ups
15. 2 Sets of 8 Dumbbell Press
16. 10 Glute Bridges
17. 2 Sets of 30 Second High Knees
18. 30 Second Single Leg Over
19. 2 Sets of 30 Second Squat Holds
20. One Minute Farmers Walk with Weight
21. 10 Burpees
22. 6 Russian Twist with Weight
23. 10 Dumbbell Uppercuts
24. 11 Dumbbell Squat to Press
25. Standing Side Hops
26. 10 Forward Lunges Per Leg
27. 8 Squat Jumps
28. 5 Lateral Leg Raises Per Leg
29. 2 Sets of 10 Dumbbell Squats
30. 10 Toe Touches
31. 5 Plank Ups
32. 12 Jumping Jacks