(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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When I ask for help
Using my coping skills
How truthful and honest I am
Taking mindful breaths
Knowing when I need a break (and taking one!)
Setting goals
How I look at things (Think: OMG I'm flying!!!)
When I will try again
How I react to a challenge
Apologizing (even when it's hard!)
Setting my boundaries (saying what I am and am not okay with)