(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Keeping unhelpful comments to myself
Apologizing (even when it's hard!)
Taking mindful breaths
Whether or not I accept myself
Using my coping skills
Setting goals
Taking care of my physical and mental health
Practicing gratitude
Whether or not I keep my promises
Knowing when I need a break (and taking one!)
Using "I-Messages" to say how I feel
How I react to a challenge
What I do when someone hurts my feelings
Treating others with kindness
How truthful and honest I am
Setting my boundaries (saying what I am and am not okay with)
