Things I Can Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Owning up to my mistakes
2. Taking care of my physical and mental health
3. Keeping unhelpful comments to myself
4. How I look at things (Think: OMG I'm flying!!!)
5. When & if I forgive others
6. Setting my boundaries (saying what I am and am not okay with)
7. When I will try again
8. Setting goals
9. Apologizing (even when it's hard!)
10. How I react to a challenge
11. How truthful and honest I am
12. Taking mindful breaths
13. Whether or not I accept myself
14. When I ask for help
15. Whether or not I keep my promises
16. Using "I-Messages" to say how I feel
17. What I do when someone hurts my feelings
18. My effort
19. Treating others with kindness
20. Using my coping skills
21. Knowing when I need a break (and taking one!)
22. Practicing gratitude
23. When I help others
24. Being kind to my mind