Complete1km rowbefore orafter classPost a selfiewith yourworkoutpartnerLeave usa reviewon googleComplete5 burpeesin 7secondsAttenda 6amclassGet 45Lionheartpoints in aclassPost aselfie withCoachVictoriaStretch for10minutesafter classTake 6classesin a rowCompletea 2minuteplankPost aselfiewith IanGet 45points onLionheartGet a friendto sign up fora 7 day trialTake aSundayServiceclassTake aHollywoodclassComplete50 push-upsPost aselfie nextto the F45logoGet a friendto sign up fora 7 day trialComplete50benchops#1 in classonLionheartleaderboardPost yourLionheartresultsTake 5classesin a rowComplete a1km Ski Ergbefore orafter classAttenda 6amclassComplete1km rowbefore orafter classPost a selfiewith yourworkoutpartnerLeave usa reviewon googleComplete5 burpeesin 7secondsAttenda 6amclassGet 45Lionheartpoints in aclassPost aselfie withCoachVictoriaStretch for10minutesafter classTake 6classesin a rowCompletea 2minuteplankPost aselfiewith IanGet 45points onLionheartGet a friendto sign up fora 7 day trialTake aSundayServiceclassTake aHollywoodclassComplete50 push-upsPost aselfie nextto the F45logoGet a friendto sign up fora 7 day trialComplete50benchops#1 in classonLionheartleaderboardPost yourLionheartresultsTake 5classesin a rowComplete a1km Ski Ergbefore orafter classAttenda 6amclass

F45 Chinatown January Kickstart - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete 1km row before or after class
  2. Post a selfie with your workout partner
  3. Leave us a review on google
  4. Complete 5 burpees in 7 seconds
  5. Attend a 6am class
  6. Get 45 Lionheart points in a class
  7. Post a selfie with Coach Victoria
  8. Stretch for 10 minutes after class
  9. Take 6 classes in a row
  10. Complete a 2 minute plank
  11. Post a selfie with Ian
  12. Get 45 points on Lionheart
  13. Get a friend to sign up for a 7 day trial
  14. Take a Sunday Service class
  15. Take a Hollywood class
  16. Complete 50 push-ups
  17. Post a selfie next to the F45 logo
  18. Get a friend to sign up for a 7 day trial
  19. Complete 50 benchops
  20. #1 in class on Lionheart leaderboard
  21. Post your Lionheart results
  22. Take 5 classes in a row
  23. Complete a 1km Ski Erg before or after class
  24. Attend a 6am class