Post aselfie withCoachVictoriaCompletea 2minuteplankTake 5classesin a rowGet 45points onLionheartGet a friendto sign up fora 7 day trialPost yourLionheartresultsGet a friendto sign up fora 7 day trialTake 6classesin a rowComplete50 push-upsTake aSundayServiceclassComplete50benchopsPost aselfiewith IanGet 45Lionheartpoints in aclassAttenda 6amclass#1 in classonLionheartleaderboardAttenda 6amclassPost aselfie nextto the F45logoComplete5 burpeesin 7secondsLeave usa reviewon googleComplete a1km Ski Ergbefore orafter classPost a selfiewith yourworkoutpartnerStretch for10minutesafter classComplete1km rowbefore orafter classTake aHollywoodclassPost aselfie withCoachVictoriaCompletea 2minuteplankTake 5classesin a rowGet 45points onLionheartGet a friendto sign up fora 7 day trialPost yourLionheartresultsGet a friendto sign up fora 7 day trialTake 6classesin a rowComplete50 push-upsTake aSundayServiceclassComplete50benchopsPost aselfiewith IanGet 45Lionheartpoints in aclassAttenda 6amclass#1 in classonLionheartleaderboardAttenda 6amclassPost aselfie nextto the F45logoComplete5 burpeesin 7secondsLeave usa reviewon googleComplete a1km Ski Ergbefore orafter classPost a selfiewith yourworkoutpartnerStretch for10minutesafter classComplete1km rowbefore orafter classTake aHollywoodclass

F45 Chinatown January Kickstart - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Post a selfie with Coach Victoria
  2. Complete a 2 minute plank
  3. Take 5 classes in a row
  4. Get 45 points on Lionheart
  5. Get a friend to sign up for a 7 day trial
  6. Post your Lionheart results
  7. Get a friend to sign up for a 7 day trial
  8. Take 6 classes in a row
  9. Complete 50 push-ups
  10. Take a Sunday Service class
  11. Complete 50 benchops
  12. Post a selfie with Ian
  13. Get 45 Lionheart points in a class
  14. Attend a 6am class
  15. #1 in class on Lionheart leaderboard
  16. Attend a 6am class
  17. Post a selfie next to the F45 logo
  18. Complete 5 burpees in 7 seconds
  19. Leave us a review on google
  20. Complete a 1km Ski Erg before or after class
  21. Post a selfie with your workout partner
  22. Stretch for 10 minutes after class
  23. Complete 1km row before or after class
  24. Take a Hollywood class