Take aHollywoodclassGet 45points onLionheartComplete50benchopsGet 45Lionheartpoints in aclassStretch for10minutesafter classGet a friendto sign up fora 7 day trialAttenda 6amclassComplete1km rowbefore orafter classPost aselfie withCoachVictoriaComplete50 push-upsLeave usa reviewon googleTake aSundayServiceclassPost aselfie nextto the F45logoComplete a1km Ski Ergbefore orafter classComplete5 burpeesin 7secondsPost yourLionheartresults#1 in classonLionheartleaderboardTake 5classesin a rowCompletea 2minuteplankAttenda 6amclassPost aselfiewith IanPost a selfiewith yourworkoutpartnerGet a friendto sign up fora 7 day trialTake 6classesin a rowTake aHollywoodclassGet 45points onLionheartComplete50benchopsGet 45Lionheartpoints in aclassStretch for10minutesafter classGet a friendto sign up fora 7 day trialAttenda 6amclassComplete1km rowbefore orafter classPost aselfie withCoachVictoriaComplete50 push-upsLeave usa reviewon googleTake aSundayServiceclassPost aselfie nextto the F45logoComplete a1km Ski Ergbefore orafter classComplete5 burpeesin 7secondsPost yourLionheartresults#1 in classonLionheartleaderboardTake 5classesin a rowCompletea 2minuteplankAttenda 6amclassPost aselfiewith IanPost a selfiewith yourworkoutpartnerGet a friendto sign up fora 7 day trialTake 6classesin a row

F45 Chinatown January Kickstart - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a Hollywood class
  2. Get 45 points on Lionheart
  3. Complete 50 benchops
  4. Get 45 Lionheart points in a class
  5. Stretch for 10 minutes after class
  6. Get a friend to sign up for a 7 day trial
  7. Attend a 6am class
  8. Complete 1km row before or after class
  9. Post a selfie with Coach Victoria
  10. Complete 50 push-ups
  11. Leave us a review on google
  12. Take a Sunday Service class
  13. Post a selfie next to the F45 logo
  14. Complete a 1km Ski Erg before or after class
  15. Complete 5 burpees in 7 seconds
  16. Post your Lionheart results
  17. #1 in class on Lionheart leaderboard
  18. Take 5 classes in a row
  19. Complete a 2 minute plank
  20. Attend a 6am class
  21. Post a selfie with Ian
  22. Post a selfie with your workout partner
  23. Get a friend to sign up for a 7 day trial
  24. Take 6 classes in a row