50 hucks (rotate backhand/ flic) 5 different balance exercises Throw for 30 minutes Throw 100 focused backhands Throw for 1 hour Throw 100 focused flics 1-mile run Text a teammate Sprint workout Watch a professional ultimate game Stretch/ yoga 30 minute leg workout 3-mile run Explain ultimate to someone 30 minute full body workout Watch an EZs game from last season Agility workout 2-mile run Learn the words to Natalie's Rap 30 minute arm workout Write down 5 personal goals for the spring Watch Garbage Plates game clips Send a picture of your pet to the Snapchat group 15 minute core workout 50 hucks (rotate backhand/ flic) 5 different balance exercises Throw for 30 minutes Throw 100 focused backhands Throw for 1 hour Throw 100 focused flics 1-mile run Text a teammate Sprint workout Watch a professional ultimate game Stretch/ yoga 30 minute leg workout 3-mile run Explain ultimate to someone 30 minute full body workout Watch an EZs game from last season Agility workout 2-mile run Learn the words to Natalie's Rap 30 minute arm workout Write down 5 personal goals for the spring Watch Garbage Plates game clips Send a picture of your pet to the Snapchat group 15 minute core workout
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
50 hucks (rotate backhand/ flic)
5 different balance exercises
Throw for 30 minutes
Throw 100 focused backhands
Throw for 1 hour
Throw 100 focused flics
1-mile run
Text a teammate
Sprint workout
Watch a professional ultimate game
Stretch/ yoga
30 minute leg workout
3-mile run
Explain ultimate to someone
30 minute full body workout
Watch an EZs game from last season
Agility workout
2-mile run
Learn the words to Natalie's Rap
30 minute arm workout
Write down 5 personal goals for the spring
Watch Garbage Plates game clips
Send a picture of your pet to the Snapchat group
15 minute core workout