Free!treatsself attimesFree!talks to afriend toshare his/herproblemssleepsearlykeepseveryemotioninsideFree!expressesyour trueselfdivertattentionusingvicesrewardsself forsmall winsin lifepretendsto beacceptedalways blamesoneself forthings that didnot go your wayoverthinksa lottalks toselfgentlyliving lifeto thefullestFree!Free!treatsself attimesFree!talks to afriend toshare his/herproblemssleepsearlykeepseveryemotioninsideFree!expressesyour trueselfdivertattentionusingvicesrewardsself forsmall winsin lifepretendsto beacceptedalways blamesoneself forthings that didnot go your wayoverthinksa lottalks toselfgentlyliving lifeto thefullestFree!

Mental Health Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. treats self at times
  3. Free!
  4. talks to a friend to share his/her problems
  5. sleeps early
  6. keeps every emotion inside
  7. Free!
  8. expresses your true self
  9. divert attention using vices
  10. rewards self for small wins in life
  11. pretends to be accepted
  12. always blames oneself for things that did not go your way
  13. overthinks a lot
  14. talks to self gently
  15. living life to the fullest
  16. Free!