talks to afriend toshare his/herproblemsFree!divertattentionusingvicesFree!pretendsto beacceptedrewardsself forsmall winsin lifesleepsearlytalks toselfgentlyalways blamesoneself forthings that didnot go your wayFree!expressesyour trueselfFree!overthinksa lotliving lifeto thefullestkeepseveryemotioninsidetreatsself attimestalks to afriend toshare his/herproblemsFree!divertattentionusingvicesFree!pretendsto beacceptedrewardsself forsmall winsin lifesleepsearlytalks toselfgentlyalways blamesoneself forthings that didnot go your wayFree!expressesyour trueselfFree!overthinksa lotliving lifeto thefullestkeepseveryemotioninsidetreatsself attimes

Mental Health Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. talks to a friend to share his/her problems
  2. Free!
  3. divert attention using vices
  4. Free!
  5. pretends to be accepted
  6. rewards self for small wins in life
  7. sleeps early
  8. talks to self gently
  9. always blames oneself for things that did not go your way
  10. Free!
  11. expresses your true self
  12. Free!
  13. overthinks a lot
  14. living life to the fullest
  15. keeps every emotion inside
  16. treats self at times