Free!seekshelp whenin needhasenoughself-confidencealways looksat the brightside of everysituationsleepsearlyfeels lessinterestedin a dayextremefeelings ofworriesand guilttalks toselfgentlyalways blamesoneself forthings that didnot go your wayrewardsself forsmall winsin lifeFree!excessivefearsleepingproblemshasdifficulty inmakingdecisionsoverthinksa lotemotionallystableFree!seekshelp whenin needhasenoughself-confidencealways looksat the brightside of everysituationsleepsearlyfeels lessinterestedin a dayextremefeelings ofworriesand guilttalks toselfgentlyalways blamesoneself forthings that didnot go your wayrewardsself forsmall winsin lifeFree!excessivefearsleepingproblemshasdifficulty inmakingdecisionsoverthinksa lotemotionallystable

MENTAL HEALTH CHECK-IN - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. seeks help when in need
  3. has enough self-confidence
  4. always looks at the bright side of every situation
  5. sleeps early
  6. feels less interested in a day
  7. extreme feelings of worries and guilt
  8. talks to self gently
  9. always blames oneself for things that did not go your way
  10. rewards self for small wins in life
  11. Free!
  12. excessive fear
  13. sleeping problems
  14. has difficulty in making decisions
  15. overthinks a lot
  16. emotionally stable