Free!emotionallystablehasdifficulty inmakingdecisionssleepsearlyalways blamesoneself forthings that didnot go your wayseekshelp whenin needFree!feels lessinterestedin a dayhasenoughself-confidencealways looksat the brightside of everysituationextremefeelings ofworriesand guiltexcessivefearrewardsself forsmall winsin lifeoverthinksa lottalks toselfgentlysleepingproblemsFree!emotionallystablehasdifficulty inmakingdecisionssleepsearlyalways blamesoneself forthings that didnot go your wayseekshelp whenin needFree!feels lessinterestedin a dayhasenoughself-confidencealways looksat the brightside of everysituationextremefeelings ofworriesand guiltexcessivefearrewardsself forsmall winsin lifeoverthinksa lottalks toselfgentlysleepingproblems

MENTAL HEALTH CHECK-IN - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. emotionally stable
  3. has difficulty in making decisions
  4. sleeps early
  5. always blames oneself for things that did not go your way
  6. seeks help when in need
  7. Free!
  8. feels less interested in a day
  9. has enough self-confidence
  10. always looks at the bright side of every situation
  11. extreme feelings of worries and guilt
  12. excessive fear
  13. rewards self for small wins in life
  14. overthinks a lot
  15. talks to self gently
  16. sleeping problems