Free!rewardsself forsmall winsin lifefeels lessinterestedin a dayseekshelp whenin needoverthinksa lothasenoughself-confidencehasdifficulty inmakingdecisionsalways looksat the brightside of everysituationalways blamesoneself forthings that didnot go your wayemotionallystableexcessivefearsleepsearlyextremefeelings ofworriesand guiltsleepingproblemsFree!talks toselfgentlyFree!rewardsself forsmall winsin lifefeels lessinterestedin a dayseekshelp whenin needoverthinksa lothasenoughself-confidencehasdifficulty inmakingdecisionsalways looksat the brightside of everysituationalways blamesoneself forthings that didnot go your wayemotionallystableexcessivefearsleepsearlyextremefeelings ofworriesand guiltsleepingproblemsFree!talks toselfgently

MENTAL HEALTH CHECK-IN - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Free!
  2. rewards self for small wins in life
  3. feels less interested in a day
  4. seeks help when in need
  5. overthinks a lot
  6. has enough self-confidence
  7. has difficulty in making decisions
  8. always looks at the bright side of every situation
  9. always blames oneself for things that did not go your way
  10. emotionally stable
  11. excessive fear
  12. sleeps early
  13. extreme feelings of worries and guilt
  14. sleeping problems
  15. Free!
  16. talks to self gently