Free!always blamesoneself forthings that didnot go your wayexcessivefearrewardsself forsmall winsin lifealways looksat the brightside of everysituationextremefeelings ofworriesand guiltsleepingproblemshasenoughself-confidencetalks toselfgentlyseekshelp whenin needsleepsearlyhasdifficulty inmakingdecisionsoverthinksa lotfeels lessinterestedin a dayFree!emotionallystableFree!always blamesoneself forthings that didnot go your wayexcessivefearrewardsself forsmall winsin lifealways looksat the brightside of everysituationextremefeelings ofworriesand guiltsleepingproblemshasenoughself-confidencetalks toselfgentlyseekshelp whenin needsleepsearlyhasdifficulty inmakingdecisionsoverthinksa lotfeels lessinterestedin a dayFree!emotionallystable

MENTAL HEALTH CHECK-IN - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. always blames oneself for things that did not go your way
  3. excessive fear
  4. rewards self for small wins in life
  5. always looks at the bright side of every situation
  6. extreme feelings of worries and guilt
  7. sleeping problems
  8. has enough self-confidence
  9. talks to self gently
  10. seeks help when in need
  11. sleeps early
  12. has difficulty in making decisions
  13. overthinks a lot
  14. feels less interested in a day
  15. Free!
  16. emotionally stable