Free!sleepingproblemsextremefeelings ofworriesand guiltfeels lessinterestedin a daytalks toselfgentlysleepsearlyrewardsself forsmall winsin lifealways blamesoneself forthings that didnot go your wayhasdifficulty inmakingdecisionshasenoughself-confidenceexcessivefearoverthinksa lotemotionallystableseekshelp whenin needalways looksat the brightside of everysituationFree!Free!sleepingproblemsextremefeelings ofworriesand guiltfeels lessinterestedin a daytalks toselfgentlysleepsearlyrewardsself forsmall winsin lifealways blamesoneself forthings that didnot go your wayhasdifficulty inmakingdecisionshasenoughself-confidenceexcessivefearoverthinksa lotemotionallystableseekshelp whenin needalways looksat the brightside of everysituationFree!

MENTAL HEALTH CHECK-IN - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. sleeping problems
  3. extreme feelings of worries and guilt
  4. feels less interested in a day
  5. talks to self gently
  6. sleeps early
  7. rewards self for small wins in life
  8. always blames oneself for things that did not go your way
  9. has difficulty in making decisions
  10. has enough self-confidence
  11. excessive fear
  12. overthinks a lot
  13. emotionally stable
  14. seeks help when in need
  15. always looks at the bright side of every situation
  16. Free!