Give the person to your left a compliment Name a trigger for your use Share your favorite coping skill What is 1 non- negotiable for your sobriety What are you excited for when you leave treatment? Share a character defect you are working on What is your favorite healthy distraction? How can you take care of yourself today? Share an accomplishment Stand up and stretch How does your body feel when you're angry? Name a personal value Share the best advice you've ever been given What is your best quality? Ask the group a question Discuss guilt vs. shame What are you working on today? Share 1 aspect of your aftercare plan "My favorite part of the day is ___" Who do you admire and why? What are you grateful for? Take a deep breath Share something you are proud of "I feel worried when ___" Give the person to your left a compliment Name a trigger for your use Share your favorite coping skill What is 1 non- negotiable for your sobriety What are you excited for when you leave treatment? Share a character defect you are working on What is your favorite healthy distraction? How can you take care of yourself today? Share an accomplishment Stand up and stretch How does your body feel when you're angry? Name a personal value Share the best advice you've ever been given What is your best quality? Ask the group a question Discuss guilt vs. shame What are you working on today? Share 1 aspect of your aftercare plan "My favorite part of the day is ___" Who do you admire and why? What are you grateful for? Take a deep breath Share something you are proud of "I feel worried when ___"
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Give the person to your left a compliment
G-Name a trigger for your use
I-Share your favorite coping skill
I-What is 1 non-negotiable for your sobriety
G-What are you excited for when you leave treatment?
N-Share a character defect you are working on
B-What is your favorite healthy distraction?
G-How can you take care of yourself today?
N-Share an accomplishment
I-Stand up and stretch
I-How does your body feel when you're angry?
O-Name a personal value
G-Share the best advice you've ever been given
O-What is your best quality?
B-Ask the group a question
O-Discuss guilt vs. shame
N-What are you working on today?
O-Share 1 aspect of your aftercare plan
I-"My favorite part of the day is ___"
N-Who do you admire and why?
B-What are you grateful for?
O-Take a deep breath
B-Share something you are proud of
G-"I feel worried when ___"