Stand up and stretch Share a character defect you are working on Share your favorite coping skill What are you excited for when you leave treatment? How does your body feel when you're angry? What is your favorite healthy distraction? What are you grateful for? What is 1 non- negotiable for your sobriety Take a deep breath What is your best quality? Name a trigger for your use What are you working on today? "My favorite part of the day is ___" Name a personal value Ask the group a question How can you take care of yourself today? Share the best advice you've ever been given Give the person to your left a compliment Who do you admire and why? Share an accomplishment Discuss guilt vs. shame Share 1 aspect of your aftercare plan Share something you are proud of "I feel worried when ___" Stand up and stretch Share a character defect you are working on Share your favorite coping skill What are you excited for when you leave treatment? How does your body feel when you're angry? What is your favorite healthy distraction? What are you grateful for? What is 1 non- negotiable for your sobriety Take a deep breath What is your best quality? Name a trigger for your use What are you working on today? "My favorite part of the day is ___" Name a personal value Ask the group a question How can you take care of yourself today? Share the best advice you've ever been given Give the person to your left a compliment Who do you admire and why? Share an accomplishment Discuss guilt vs. shame Share 1 aspect of your aftercare plan Share something you are proud of "I feel worried when ___"
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Stand up and stretch
N-Share a character defect you are working on
I-Share your favorite coping skill
G-What are you excited for when you leave treatment?
I-How does your body feel when you're angry?
B-What is your favorite healthy distraction?
B-What are you grateful for?
I-What is 1 non-negotiable for your sobriety
O-Take a deep breath
O-What is your best quality?
G-Name a trigger for your use
N-What are you working on today?
I-"My favorite part of the day is ___"
O-Name a personal value
B-Ask the group a question
G-How can you take care of yourself today?
G-Share the best advice you've ever been given
B-Give the person to your left a compliment
N-Who do you admire and why?
N-Share an accomplishment
O-Discuss guilt vs. shame
O-Share 1 aspect of your aftercare plan
B-Share something you are proud of
G-"I feel worried when ___"