What is your favorite healthy distraction? "My favorite part of the day is ___" What are you working on today? Share an accomplishment How does your body feel when you're angry? How can you take care of yourself today? What are you excited for when you leave treatment? Share something you are proud of Ask the group a question Give the person to your left a compliment Name a trigger for your use Discuss guilt vs. shame Name a personal value What is your best quality? Take a deep breath What is 1 non- negotiable for your sobriety Share a character defect you are working on Share your favorite coping skill Share 1 aspect of your aftercare plan Who do you admire and why? "I feel worried when ___" Share the best advice you've ever been given Stand up and stretch What are you grateful for? What is your favorite healthy distraction? "My favorite part of the day is ___" What are you working on today? Share an accomplishment How does your body feel when you're angry? How can you take care of yourself today? What are you excited for when you leave treatment? Share something you are proud of Ask the group a question Give the person to your left a compliment Name a trigger for your use Discuss guilt vs. shame Name a personal value What is your best quality? Take a deep breath What is 1 non- negotiable for your sobriety Share a character defect you are working on Share your favorite coping skill Share 1 aspect of your aftercare plan Who do you admire and why? "I feel worried when ___" Share the best advice you've ever been given Stand up and stretch What are you grateful for?
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-What is your favorite healthy distraction?
I-"My favorite part of the day is ___"
N-What are you working on today?
N-Share an accomplishment
I-How does your body feel when you're angry?
G-How can you take care of yourself today?
G-What are you excited for when you leave treatment?
B-Share something you are proud of
B-Ask the group a question
B-Give the person to your left a compliment
G-Name a trigger for your use
O-Discuss guilt vs. shame
O-Name a personal value
O-What is your best quality?
O-Take a deep breath
I-What is 1 non-negotiable for your sobriety
N-Share a character defect you are working on
I-Share your favorite coping skill
O-Share 1 aspect of your aftercare plan
N-Who do you admire and why?
G-"I feel worried when ___"
G-Share the best advice you've ever been given
I-Stand up and stretch
B-What are you grateful for?