What is your best quality? Share 1 aspect of your aftercare plan What are you excited for when you leave treatment? Name a trigger for your use "My favorite part of the day is ___" Take a deep breath "I feel worried when ___" What are you grateful for? How can you take care of yourself today? What are you working on today? What is 1 non- negotiable for your sobriety How does your body feel when you're angry? Share the best advice you've ever been given What is your favorite healthy distraction? Who do you admire and why? Share an accomplishment Share a character defect you are working on Share your favorite coping skill Discuss guilt vs. shame Ask the group a question Stand up and stretch Give the person to your left a compliment Share something you are proud of Name a personal value What is your best quality? Share 1 aspect of your aftercare plan What are you excited for when you leave treatment? Name a trigger for your use "My favorite part of the day is ___" Take a deep breath "I feel worried when ___" What are you grateful for? How can you take care of yourself today? What are you working on today? What is 1 non- negotiable for your sobriety How does your body feel when you're angry? Share the best advice you've ever been given What is your favorite healthy distraction? Who do you admire and why? Share an accomplishment Share a character defect you are working on Share your favorite coping skill Discuss guilt vs. shame Ask the group a question Stand up and stretch Give the person to your left a compliment Share something you are proud of Name a personal value
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-What is your best quality?
O-Share 1 aspect of your aftercare plan
G-What are you excited for when you leave treatment?
G-Name a trigger for your use
I-"My favorite part of the day is ___"
O-Take a deep breath
G-"I feel worried when ___"
B-What are you grateful for?
G-How can you take care of yourself today?
N-What are you working on today?
I-What is 1 non-negotiable for your sobriety
I-How does your body feel when you're angry?
G-Share the best advice you've ever been given
B-What is your favorite healthy distraction?
N-Who do you admire and why?
N-Share an accomplishment
N-Share a character defect you are working on
I-Share your favorite coping skill
O-Discuss guilt vs. shame
B-Ask the group a question
I-Stand up and stretch
B-Give the person to your left a compliment
B-Share something you are proud of
O-Name a personal value