(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I-Stand up and stretch
B-What are you grateful for?
N-Who do you admire and why?
N-Share a character defect you are working on
O-Discuss guilt vs. shame
G-How can you take care of yourself today?
O-Share 1 aspect of your aftercare plan
O-Name a personal value
G-"I feel worried when ___"
I-How does your body feel when you're angry?
B-What is your favorite healthy distraction?
O-Take a deep breath
I-"My favorite part of the day is ___"
I-Share your favorite coping skill
B-Give the person to your left a compliment
I-What is 1 non-negotiable for your sobriety
B-Share something you are proud of
N-What are you working on today?
G-Share the best advice you've ever been given
O-What is your best quality?
G-Name a trigger for your use
G-What are you excited for when you leave treatment?