Workout 2x'sa weekArmCirclesBackwardsSittingLeft LegStretchDoBackKicksArmCircleForwardsDo LeftLegLungesGet 6-8hours ofSleep pernightReachfor theSkyLost Morethan apound ina weekDo RightLegLungesHave a FitnessTracker(Phone/Watch)KneeLiftsEat ahealthymealWrite 1PositiveThing thathappenedeach dayLost Lessthan apound ina weekSit andReachToesBig GroupCircleWalkSittingRight LegStretchToeTouchesWent withouta sweetsnack in adayOverHeadSideReachesPretendJumpRopeDrinkWaterAte onecheatSnack inweekWorkout 2x'sa weekArmCirclesBackwardsSittingLeft LegStretchDoBackKicksArmCircleForwardsDo LeftLegLungesGet 6-8hours ofSleep pernightReachfor theSkyLost Morethan apound ina weekDo RightLegLungesHave a FitnessTracker(Phone/Watch)KneeLiftsEat ahealthymealWrite 1PositiveThing thathappenedeach dayLost Lessthan apound ina weekSit andReachToesBig GroupCircleWalkSittingRight LegStretchToeTouchesWent withouta sweetsnack in adayOverHeadSideReachesPretendJumpRopeDrinkWaterAte onecheatSnack inweek

New Year, New You Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Work out 2x's a week
  2. Arm Circles Backwards
  3. Sitting Left Leg Stretch
  4. Do Back Kicks
  5. Arm Circle Forwards
  6. Do Left Leg Lunges
  7. Get 6-8 hours of Sleep per night
  8. Reach for the Sky
  9. Lost More than a pound in a week
  10. Do Right Leg Lunges
  11. Have a Fitness Tracker (Phone/Watch)
  12. Knee Lifts
  13. Eat a healthy meal
  14. Write 1 Positive Thing that happened each day
  15. Lost Less than a pound in a week
  16. Sit and Reach Toes
  17. Big Group Circle Walk
  18. Sitting Right Leg Stretch
  19. Toe Touches
  20. Went without a sweet snack in a day
  21. Over Head Side Reaches
  22. Pretend Jump Rope
  23. Drink Water
  24. Ate one cheat Snack in week