Reachfor theSkyDoBackKicksDo LeftLegLungesSit andReachToesWrite 1PositiveThing thathappenedeach dayAte onecheatSnack inweekSittingLeft LegStretchPretendJumpRopeWorkout 2x'sa weekWent withouta sweetsnack in adayLost Lessthan apound ina weekArmCircleForwardsOverHeadSideReachesDo RightLegLungesHave a FitnessTracker(Phone/Watch)Big GroupCircleWalkToeTouchesArmCirclesBackwardsGet 6-8hours ofSleep pernightSittingRight LegStretchKneeLiftsLost Morethan apound ina weekDrinkWaterEat ahealthymealReachfor theSkyDoBackKicksDo LeftLegLungesSit andReachToesWrite 1PositiveThing thathappenedeach dayAte onecheatSnack inweekSittingLeft LegStretchPretendJumpRopeWorkout 2x'sa weekWent withouta sweetsnack in adayLost Lessthan apound ina weekArmCircleForwardsOverHeadSideReachesDo RightLegLungesHave a FitnessTracker(Phone/Watch)Big GroupCircleWalkToeTouchesArmCirclesBackwardsGet 6-8hours ofSleep pernightSittingRight LegStretchKneeLiftsLost Morethan apound ina weekDrinkWaterEat ahealthymeal

New Year, New You Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reach for the Sky
  2. Do Back Kicks
  3. Do Left Leg Lunges
  4. Sit and Reach Toes
  5. Write 1 Positive Thing that happened each day
  6. Ate one cheat Snack in week
  7. Sitting Left Leg Stretch
  8. Pretend Jump Rope
  9. Work out 2x's a week
  10. Went without a sweet snack in a day
  11. Lost Less than a pound in a week
  12. Arm Circle Forwards
  13. Over Head Side Reaches
  14. Do Right Leg Lunges
  15. Have a Fitness Tracker (Phone/Watch)
  16. Big Group Circle Walk
  17. Toe Touches
  18. Arm Circles Backwards
  19. Get 6-8 hours of Sleep per night
  20. Sitting Right Leg Stretch
  21. Knee Lifts
  22. Lost More than a pound in a week
  23. Drink Water
  24. Eat a healthy meal