Lost Lessthan apound ina weekSit andReachToesDrinkWaterWorkout 2x'sa weekDo RightLegLungesEat ahealthymealPretendJumpRopeSittingRight LegStretchLost Morethan apound ina weekReachfor theSkyHave a FitnessTracker(Phone/Watch)ToeTouchesBig GroupCircleWalkOverHeadSideReachesDo LeftLegLungesArmCirclesBackwardsDoBackKicksAte onecheatSnack inweekWrite 1PositiveThing thathappenedeach dayWent withouta sweetsnack in adayGet 6-8hours ofSleep pernightArmCircleForwardsKneeLiftsSittingLeft LegStretchLost Lessthan apound ina weekSit andReachToesDrinkWaterWorkout 2x'sa weekDo RightLegLungesEat ahealthymealPretendJumpRopeSittingRight LegStretchLost Morethan apound ina weekReachfor theSkyHave a FitnessTracker(Phone/Watch)ToeTouchesBig GroupCircleWalkOverHeadSideReachesDo LeftLegLungesArmCirclesBackwardsDoBackKicksAte onecheatSnack inweekWrite 1PositiveThing thathappenedeach dayWent withouta sweetsnack in adayGet 6-8hours ofSleep pernightArmCircleForwardsKneeLiftsSittingLeft LegStretch

New Year, New You Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lost Less than a pound in a week
  2. Sit and Reach Toes
  3. Drink Water
  4. Work out 2x's a week
  5. Do Right Leg Lunges
  6. Eat a healthy meal
  7. Pretend Jump Rope
  8. Sitting Right Leg Stretch
  9. Lost More than a pound in a week
  10. Reach for the Sky
  11. Have a Fitness Tracker (Phone/Watch)
  12. Toe Touches
  13. Big Group Circle Walk
  14. Over Head Side Reaches
  15. Do Left Leg Lunges
  16. Arm Circles Backwards
  17. Do Back Kicks
  18. Ate one cheat Snack in week
  19. Write 1 Positive Thing that happened each day
  20. Went without a sweet snack in a day
  21. Get 6-8 hours of Sleep per night
  22. Arm Circle Forwards
  23. Knee Lifts
  24. Sitting Left Leg Stretch