Do Left Leg Lunges Lost Less than a pound in a week Eat a healthy meal Sit and Reach Toes Arm Circles Backwards Drink Water Reach for the Sky Pretend Jump Rope Ate one cheat Snack in week Big Group Circle Walk Went without a sweet snack in a day Write 1 Positive Thing that happened each day Sitting Right Leg Stretch Arm Circle Forwards Over Head Side Reaches Lost More than a pound in a week Sitting Left Leg Stretch Get 6-8 hours of Sleep per night Work out 2x's a week Do Right Leg Lunges Do Back Kicks Toe Touches Knee Lifts Have a Fitness Tracker (Phone/Watch) Do Left Leg Lunges Lost Less than a pound in a week Eat a healthy meal Sit and Reach Toes Arm Circles Backwards Drink Water Reach for the Sky Pretend Jump Rope Ate one cheat Snack in week Big Group Circle Walk Went without a sweet snack in a day Write 1 Positive Thing that happened each day Sitting Right Leg Stretch Arm Circle Forwards Over Head Side Reaches Lost More than a pound in a week Sitting Left Leg Stretch Get 6-8 hours of Sleep per night Work out 2x's a week Do Right Leg Lunges Do Back Kicks Toe Touches Knee Lifts Have a Fitness Tracker (Phone/Watch)
(Print)
Do Left Leg Lunges
Lost Less than a pound in a week
Eat a healthy meal
Sit and Reach Toes
Arm Circles Backwards
Drink Water
Reach for the Sky
Pretend Jump Rope
Ate one cheat Snack in week
Big Group Circle Walk
Went without a sweet snack in a day
Write 1 Positive Thing that happened each day
Sitting Right Leg Stretch
Arm Circle Forwards
Over Head Side Reaches
Lost More than a pound in a week
Sitting Left Leg Stretch
Get 6-8 hours of Sleep per night
Work out 2x's a week
Do Right Leg Lunges
Do Back Kicks
Toe Touches
Knee Lifts
Have a Fitness Tracker (Phone/Watch)
