Reachfor theSkyLost Lessthan apound ina weekSittingRight LegStretchSittingLeft LegStretchPretendJumpRopeArmCircleForwardsLost Morethan apound ina weekArmCirclesBackwardsOverHeadSideReachesAte onecheatSnack inweekWorkout 2x'sa weekEat ahealthymealToeTouchesSit andReachToesKneeLiftsDoBackKicksDo LeftLegLungesWrite 1PositiveThing thathappenedeach dayDrinkWaterHave a FitnessTracker(Phone/Watch)Big GroupCircleWalkGet 6-8hours ofSleep pernightWent withouta sweetsnack in adayDo RightLegLungesReachfor theSkyLost Lessthan apound ina weekSittingRight LegStretchSittingLeft LegStretchPretendJumpRopeArmCircleForwardsLost Morethan apound ina weekArmCirclesBackwardsOverHeadSideReachesAte onecheatSnack inweekWorkout 2x'sa weekEat ahealthymealToeTouchesSit andReachToesKneeLiftsDoBackKicksDo LeftLegLungesWrite 1PositiveThing thathappenedeach dayDrinkWaterHave a FitnessTracker(Phone/Watch)Big GroupCircleWalkGet 6-8hours ofSleep pernightWent withouta sweetsnack in adayDo RightLegLunges

New Year, New You Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reach for the Sky
  2. Lost Less than a pound in a week
  3. Sitting Right Leg Stretch
  4. Sitting Left Leg Stretch
  5. Pretend Jump Rope
  6. Arm Circle Forwards
  7. Lost More than a pound in a week
  8. Arm Circles Backwards
  9. Over Head Side Reaches
  10. Ate one cheat Snack in week
  11. Work out 2x's a week
  12. Eat a healthy meal
  13. Toe Touches
  14. Sit and Reach Toes
  15. Knee Lifts
  16. Do Back Kicks
  17. Do Left Leg Lunges
  18. Write 1 Positive Thing that happened each day
  19. Drink Water
  20. Have a Fitness Tracker (Phone/Watch)
  21. Big Group Circle Walk
  22. Get 6-8 hours of Sleep per night
  23. Went without a sweet snack in a day
  24. Do Right Leg Lunges