Reachfor theSkyBig GroupCircleWalkDo RightLegLungesDo LeftLegLungesOverHeadSideReachesKneeLiftsAte onecheatSnack inweekSit andReachToesLost Morethan apound ina weekPretendJumpRopeDrinkWaterArmCirclesBackwardsArmCircleForwardsDoBackKicksHave a FitnessTracker(Phone/Watch)Went withouta sweetsnack in adaySittingRight LegStretchLost Lessthan apound ina weekToeTouchesEat ahealthymealWorkout 2x'sa weekGet 6-8hours ofSleep pernightSittingLeft LegStretchWrite 1PositiveThing thathappenedeach dayReachfor theSkyBig GroupCircleWalkDo RightLegLungesDo LeftLegLungesOverHeadSideReachesKneeLiftsAte onecheatSnack inweekSit andReachToesLost Morethan apound ina weekPretendJumpRopeDrinkWaterArmCirclesBackwardsArmCircleForwardsDoBackKicksHave a FitnessTracker(Phone/Watch)Went withouta sweetsnack in adaySittingRight LegStretchLost Lessthan apound ina weekToeTouchesEat ahealthymealWorkout 2x'sa weekGet 6-8hours ofSleep pernightSittingLeft LegStretchWrite 1PositiveThing thathappenedeach day

New Year, New You Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reach for the Sky
  2. Big Group Circle Walk
  3. Do Right Leg Lunges
  4. Do Left Leg Lunges
  5. Over Head Side Reaches
  6. Knee Lifts
  7. Ate one cheat Snack in week
  8. Sit and Reach Toes
  9. Lost More than a pound in a week
  10. Pretend Jump Rope
  11. Drink Water
  12. Arm Circles Backwards
  13. Arm Circle Forwards
  14. Do Back Kicks
  15. Have a Fitness Tracker (Phone/Watch)
  16. Went without a sweet snack in a day
  17. Sitting Right Leg Stretch
  18. Lost Less than a pound in a week
  19. Toe Touches
  20. Eat a healthy meal
  21. Work out 2x's a week
  22. Get 6-8 hours of Sleep per night
  23. Sitting Left Leg Stretch
  24. Write 1 Positive Thing that happened each day