Eat ahealthymealPretendJumpRopeOverHeadSideReachesHave a FitnessTracker(Phone/Watch)DoBackKicksArmCircleForwardsWorkout 2x'sa weekDo RightLegLungesWrite 1PositiveThing thathappenedeach daySit andReachToesLost Morethan apound ina weekDo LeftLegLungesWent withouta sweetsnack in adayReachfor theSkySittingRight LegStretchSittingLeft LegStretchToeTouchesGet 6-8hours ofSleep pernightLost Lessthan apound ina weekDrinkWaterKneeLiftsAte onecheatSnack inweekArmCirclesBackwardsBig GroupCircleWalkEat ahealthymealPretendJumpRopeOverHeadSideReachesHave a FitnessTracker(Phone/Watch)DoBackKicksArmCircleForwardsWorkout 2x'sa weekDo RightLegLungesWrite 1PositiveThing thathappenedeach daySit andReachToesLost Morethan apound ina weekDo LeftLegLungesWent withouta sweetsnack in adayReachfor theSkySittingRight LegStretchSittingLeft LegStretchToeTouchesGet 6-8hours ofSleep pernightLost Lessthan apound ina weekDrinkWaterKneeLiftsAte onecheatSnack inweekArmCirclesBackwardsBig GroupCircleWalk

New Year, New You Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a healthy meal
  2. Pretend Jump Rope
  3. Over Head Side Reaches
  4. Have a Fitness Tracker (Phone/Watch)
  5. Do Back Kicks
  6. Arm Circle Forwards
  7. Work out 2x's a week
  8. Do Right Leg Lunges
  9. Write 1 Positive Thing that happened each day
  10. Sit and Reach Toes
  11. Lost More than a pound in a week
  12. Do Left Leg Lunges
  13. Went without a sweet snack in a day
  14. Reach for the Sky
  15. Sitting Right Leg Stretch
  16. Sitting Left Leg Stretch
  17. Toe Touches
  18. Get 6-8 hours of Sleep per night
  19. Lost Less than a pound in a week
  20. Drink Water
  21. Knee Lifts
  22. Ate one cheat Snack in week
  23. Arm Circles Backwards
  24. Big Group Circle Walk