WeekThree: 3classesHit thePOFatigueon thefloor!PR in theweightroom andpost it!PR on theTread andpost it!CompleteaSignatureWorkoutPrebookedclasses fornext weekWeek6: 3ClassesTake aLift45ClassWeekTwo: 3classesFinalInBodyPR on MileBenchmarkWeekOne: 3classesUp yourbasepaceWeekFive: 3classesDrink100oz+water 2weeks + postit!Get 7+Hours ofSleepPR on theRowerand postit!WeekFour: 3classesWear yourHRM for anoutdoor/athome workout+ post it!WearOTF gearto classEat therainbow!Post acolorful meal+ tag usComplete aBenchmarkInitialInBodyPrebookedclasses fornext weekWeekThree: 3classesHit thePOFatigueon thefloor!PR in theweightroom andpost it!PR on theTread andpost it!CompleteaSignatureWorkoutPrebookedclasses fornext weekWeek6: 3ClassesTake aLift45ClassWeekTwo: 3classesFinalInBodyPR on MileBenchmarkWeekOne: 3classesUp yourbasepaceWeekFive: 3classesDrink100oz+water 2weeks + postit!Get 7+Hours ofSleepPR on theRowerand postit!WeekFour: 3classesWear yourHRM for anoutdoor/athome workout+ post it!WearOTF gearto classEat therainbow!Post acolorful meal+ tag usComplete aBenchmarkInitialInBodyPrebookedclasses fornext week

Transformation Challenge 2022 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Week Three: 3 classes
  2. Hit the POFatigue on the floor!
  3. PR in the weight room and post it!
  4. PR on the Tread and post it!
  5. Complete a Signature Workout
  6. Prebooked classes for next week
  7. Week 6: 3 Classes
  8. Take a Lift45 Class
  9. Week Two: 3 classes
  10. Final InBody
  11. PR on Mile Benchmark
  12. Week One: 3 classes
  13. Up your base pace
  14. Week Five: 3 classes
  15. Drink 100oz+ water 2 weeks + post it!
  16. Get 7+ Hours of Sleep
  17. PR on the Rower and post it!
  18. Week Four: 3 classes
  19. Wear your HRM for an outdoor/at home workout + post it!
  20. Wear OTF gear to class
  21. Eat the rainbow! Post a colorful meal + tag us
  22. Complete a Benchmark
  23. Initial InBody
  24. Prebooked classes for next week