WeekTwo: 3classesPR on MileBenchmarkFinalInBodyComplete aBenchmarkInitialInBodyWeek6: 3ClassesTake aLift45ClassUp yourbasepacePR in theweightroom andpost it!WearOTF gearto classPrebookedclasses fornext weekWeekThree: 3classesWear yourHRM for anoutdoor/athome workout+ post it!PR on theTread andpost it!WeekFour: 3classesDrink100oz+water 2weeks + postit!WeekFive: 3classesWeekOne: 3classesGet 7+Hours ofSleepEat therainbow!Post acolorful meal+ tag usPR on theRowerand postit!Prebookedclasses fornext weekHit thePOFatigueon thefloor!CompleteaSignatureWorkoutWeekTwo: 3classesPR on MileBenchmarkFinalInBodyComplete aBenchmarkInitialInBodyWeek6: 3ClassesTake aLift45ClassUp yourbasepacePR in theweightroom andpost it!WearOTF gearto classPrebookedclasses fornext weekWeekThree: 3classesWear yourHRM for anoutdoor/athome workout+ post it!PR on theTread andpost it!WeekFour: 3classesDrink100oz+water 2weeks + postit!WeekFive: 3classesWeekOne: 3classesGet 7+Hours ofSleepEat therainbow!Post acolorful meal+ tag usPR on theRowerand postit!Prebookedclasses fornext weekHit thePOFatigueon thefloor!CompleteaSignatureWorkout

Transformation Challenge 2022 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Week Two: 3 classes
  2. PR on Mile Benchmark
  3. Final InBody
  4. Complete a Benchmark
  5. Initial InBody
  6. Week 6: 3 Classes
  7. Take a Lift45 Class
  8. Up your base pace
  9. PR in the weight room and post it!
  10. Wear OTF gear to class
  11. Prebooked classes for next week
  12. Week Three: 3 classes
  13. Wear your HRM for an outdoor/at home workout + post it!
  14. PR on the Tread and post it!
  15. Week Four: 3 classes
  16. Drink 100oz+ water 2 weeks + post it!
  17. Week Five: 3 classes
  18. Week One: 3 classes
  19. Get 7+ Hours of Sleep
  20. Eat the rainbow! Post a colorful meal + tag us
  21. PR on the Rower and post it!
  22. Prebooked classes for next week
  23. Hit the POFatigue on the floor!
  24. Complete a Signature Workout