Complete aBenchmarkWearOTF gearto classCompleteaSignatureWorkoutPR on MileBenchmarkWeekThree: 3classesEat therainbow!Post acolorful meal+ tag usUp yourbasepacePR in theweightroom andpost it!WeekFour: 3classesWeek6: 3ClassesGet 7+Hours ofSleepTake aLift45ClassInitialInBodyDrink100oz+water 2weeks + postit!WeekFive: 3classesPrebookedclasses fornext weekWeekTwo: 3classesWeekOne: 3classesHit thePOFatigueon thefloor!PR on theTread andpost it!Wear yourHRM for anoutdoor/athome workout+ post it!FinalInBodyPR on theRowerand postit!Prebookedclasses fornext weekComplete aBenchmarkWearOTF gearto classCompleteaSignatureWorkoutPR on MileBenchmarkWeekThree: 3classesEat therainbow!Post acolorful meal+ tag usUp yourbasepacePR in theweightroom andpost it!WeekFour: 3classesWeek6: 3ClassesGet 7+Hours ofSleepTake aLift45ClassInitialInBodyDrink100oz+water 2weeks + postit!WeekFive: 3classesPrebookedclasses fornext weekWeekTwo: 3classesWeekOne: 3classesHit thePOFatigueon thefloor!PR on theTread andpost it!Wear yourHRM for anoutdoor/athome workout+ post it!FinalInBodyPR on theRowerand postit!Prebookedclasses fornext week

Transformation Challenge 2022 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete a Benchmark
  2. Wear OTF gear to class
  3. Complete a Signature Workout
  4. PR on Mile Benchmark
  5. Week Three: 3 classes
  6. Eat the rainbow! Post a colorful meal + tag us
  7. Up your base pace
  8. PR in the weight room and post it!
  9. Week Four: 3 classes
  10. Week 6: 3 Classes
  11. Get 7+ Hours of Sleep
  12. Take a Lift45 Class
  13. Initial InBody
  14. Drink 100oz+ water 2 weeks + post it!
  15. Week Five: 3 classes
  16. Prebooked classes for next week
  17. Week Two: 3 classes
  18. Week One: 3 classes
  19. Hit the POFatigue on the floor!
  20. PR on the Tread and post it!
  21. Wear your HRM for an outdoor/at home workout + post it!
  22. Final InBody
  23. PR on the Rower and post it!
  24. Prebooked classes for next week