Week6: 3ClassesFinalInBodyWeekThree: 3classesInitialInBodyPR on theRowerand postit!Get 7+Hours ofSleepWeekTwo: 3classesPR on theTread andpost it!Prebookedclasses fornext weekCompleteaSignatureWorkoutHit thePOFatigueon thefloor!Take aLift45ClassPrebookedclasses fornext weekWear yourHRM for anoutdoor/athome workout+ post it!PR in theweightroom andpost it!PR on MileBenchmarkDrink100oz+water 2weeks + postit!Complete aBenchmarkEat therainbow!Post acolorful meal+ tag usWearOTF gearto classUp yourbasepaceWeekOne: 3classesWeekFive: 3classesWeekFour: 3classesWeek6: 3ClassesFinalInBodyWeekThree: 3classesInitialInBodyPR on theRowerand postit!Get 7+Hours ofSleepWeekTwo: 3classesPR on theTread andpost it!Prebookedclasses fornext weekCompleteaSignatureWorkoutHit thePOFatigueon thefloor!Take aLift45ClassPrebookedclasses fornext weekWear yourHRM for anoutdoor/athome workout+ post it!PR in theweightroom andpost it!PR on MileBenchmarkDrink100oz+water 2weeks + postit!Complete aBenchmarkEat therainbow!Post acolorful meal+ tag usWearOTF gearto classUp yourbasepaceWeekOne: 3classesWeekFive: 3classesWeekFour: 3classes

Transformation Challenge 2022 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Week 6: 3 Classes
  2. Final InBody
  3. Week Three: 3 classes
  4. Initial InBody
  5. PR on the Rower and post it!
  6. Get 7+ Hours of Sleep
  7. Week Two: 3 classes
  8. PR on the Tread and post it!
  9. Prebooked classes for next week
  10. Complete a Signature Workout
  11. Hit the POFatigue on the floor!
  12. Take a Lift45 Class
  13. Prebooked classes for next week
  14. Wear your HRM for an outdoor/at home workout + post it!
  15. PR in the weight room and post it!
  16. PR on Mile Benchmark
  17. Drink 100oz+ water 2 weeks + post it!
  18. Complete a Benchmark
  19. Eat the rainbow! Post a colorful meal + tag us
  20. Wear OTF gear to class
  21. Up your base pace
  22. Week One: 3 classes
  23. Week Five: 3 classes
  24. Week Four: 3 classes