BuyyourselfflowersCookforyourselfHug alovedoneMeditateDeclutterYourSpaceMake aquotelistTakea NapCall anoldfriendRead ashortnovelCelebratesmallachievementsKeep aJournalTake awarmbathDrinkgreenteaEatChocolateListen toCalmingMusicDoyogaDo abrainDumpGo fora WalkWatch arandomtalkStretchMassageHelpSomeoneDanceCraftingBuyyourselfflowersCookforyourselfHug alovedoneMeditateDeclutterYourSpaceMake aquotelistTakea NapCall anoldfriendRead ashortnovelCelebratesmallachievementsKeep aJournalTake awarmbathDrinkgreenteaEatChocolateListen toCalmingMusicDoyogaDo abrainDumpGo fora WalkWatch arandomtalkStretchMassageHelpSomeoneDanceCrafting

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Buy yourself flowers
  2. Cook for yourself
  3. Hug a loved one
  4. Meditate
  5. Declutter Your Space
  6. Make a quote list
  7. Take a Nap
  8. Call an old friend
  9. Read a short novel
  10. Celebrate small achievements
  11. Keep a Journal
  12. Take a warm bath
  13. Drink green tea
  14. Eat Chocolate
  15. Listen to Calming Music
  16. Do yoga
  17. Do a brain Dump
  18. Go for a Walk
  19. Watch a random talk
  20. Stretch
  21. Massage
  22. Help Someone
  23. Dance
  24. Crafting