EatChocolateCraftingListen toCalmingMusicDeclutterYourSpaceRead ashortnovelTake awarmbathKeep aJournalDrinkgreenteaMake aquotelistDo abrainDumpHelpSomeoneMeditateHug alovedoneGo fora WalkMassageTakea NapDanceWatch arandomtalkDoyogaBuyyourselfflowersCelebratesmallachievementsCall anoldfriendCookforyourselfStretchEatChocolateCraftingListen toCalmingMusicDeclutterYourSpaceRead ashortnovelTake awarmbathKeep aJournalDrinkgreenteaMake aquotelistDo abrainDumpHelpSomeoneMeditateHug alovedoneGo fora WalkMassageTakea NapDanceWatch arandomtalkDoyogaBuyyourselfflowersCelebratesmallachievementsCall anoldfriendCookforyourselfStretch

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Eat Chocolate
  2. Crafting
  3. Listen to Calming Music
  4. Declutter Your Space
  5. Read a short novel
  6. Take a warm bath
  7. Keep a Journal
  8. Drink green tea
  9. Make a quote list
  10. Do a brain Dump
  11. Help Someone
  12. Meditate
  13. Hug a loved one
  14. Go for a Walk
  15. Massage
  16. Take a Nap
  17. Dance
  18. Watch a random talk
  19. Do yoga
  20. Buy yourself flowers
  21. Celebrate small achievements
  22. Call an old friend
  23. Cook for yourself
  24. Stretch