Robin Any 20 min FULL BODY STRENGTH
Any 5 min Post Ride Stretch
Any 10 min Bike Warmup
Any 30 Min Walk,Hike or Run
Add 1 event to the HF Facebook Group Adrian 20 min Spinal Mobility 11/23/22 Callie 30 Min Bike Bootcamp CORE Alex ANY 10 min ALW
Any 20 Min Sleep Meditation Jenn Sherman 45 Min Epic Singalong Ride 12/18/22
Cody LOL 30 Min 11/17/22 Ben Aldis ANY 10 Min Full Body Stretch Matty G 15 Min Arms Shoulder 5/21/21 Sam Yo Any 30 Min Low Impact Ride Extra 10 Min Ride Do a Class with another Hotflasher!! Denis 30 min Rascal Flatts Ride 8/19/22 Emma Any 10 Min CORE Andy 20 Min Legs & Glutes Strength 3/11/21
Ally Love 30 min Whitney Houston Ride Rebecca K ANY 20 min Cardio Class Bradley 45 min Rock Ride 3/10/22 Kendall Mental Health Day Ride 30 min 09/10/22 Hannah 20 Min Disco Barre 4/27/22 YOGA Slow Flow Class 20 Min Robin Any 20 min FULL BODY STRENGTH Any 5 min Post Ride Stretch Any 10 min Bike Warmup Any 30 Min Walk,Hike or Run Add 1 event to the HF Facebook Group Adrian 20 min Spinal Mobility 11/23/22 Callie 30 Min Bike Bootcamp CORE Alex ANY 10 min ALW Any 20 Min Sleep Meditation Jenn Sherman 45 Min Epic Singalong Ride 12/18/22 Cody LOL 30 Min 11/17/22 Ben Aldis ANY 10 Min Full Body Stretch Matty G 15 Min Arms Shoulder 5/21/21 Sam Yo Any 30 Min Low Impact Ride Extra 10 Min Ride Do a Class with another Hotflasher!! Denis 30 min Rascal Flatts Ride 8/19/22 Emma Any 10 Min CORE Andy 20 Min Legs & Glutes Strength 3/11/21 Ally Love 30 min Whitney Houston Ride Rebecca K ANY 20 min Cardio Class Bradley 45 min Rock Ride 3/10/22 Kendall Mental Health Day Ride 30 min 09/10/22 Hannah 20 Min Disco Barre 4/27/22 YOGA Slow Flow Class 20 Min
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Robin
Any
20 min
FULL BODY STRENGTH
Any
5 min Post Ride Stretch
Any
10 min Bike Warmup
Any 30 Min Walk,Hike or Run
Add 1 event to the HF Facebook Group
Adrian
20 min
Spinal Mobility 11/23/22
Callie
30 Min
Bike Bootcamp CORE
Alex
ANY
10 min ALW
Any
20 Min Sleep Meditation
Jenn Sherman 45 Min Epic Singalong Ride
12/18/22
Cody LOL 30 Min
11/17/22
Ben Aldis ANY
10 Min Full Body Stretch
Matty G
15 Min Arms Shoulder 5/21/21
Sam Yo
Any
30 Min Low Impact Ride
Extra 10 Min Ride
Do a Class with another Hotflasher!!
Denis
30 min
Rascal Flatts Ride
8/19/22
Emma
Any
10 Min CORE
Andy
20 Min
Legs & Glutes Strength 3/11/21
Ally Love
30 min Whitney Houston Ride
Rebecca K ANY
20 min Cardio Class
Bradley
45 min Rock Ride 3/10/22
Kendall Mental Health Day Ride 30 min 09/10/22
Hannah
20 Min Disco Barre 4/27/22
YOGA
Slow Flow Class 20 Min