Any 30MinWalk,Hikeor RunSam YoAny30 Min LowImpact RideAlexANY10 minALWHannah20 Min DiscoBarre4/27/22 Any5 minPost RideStretchDo a ClasswithanotherHotflasher!!EmmaAny10 MinCORE YOGASlow FlowClass 20MinDenis30 minRascal FlattsRide8/19/22Rebecca KANY20 minCardio ClassCallie30 MinBikeBootcampCORE Any10 minBikeWarmupAdrian20 minSpinalMobility11/23/22Ben AldisANY10 Min FullBody Stretch Any20 MinSleepMeditationCody LOL30 Min11/17/22KendallMentalHealth DayRide 30 min09/10/22Bradley45 minRock Ride3/10/22Jenn Sherman45 Min EpicSingalong Ride12/18/22RobinAny20 minFULL BODYSTRENGTH Ally Love30 minWhitneyHoustonRideMatty G15 Min ArmsShoulder5/21/21Andy20 MinLegs & GlutesStrength3/11/21Extra10 MinRide Add 1 eventto the HFFacebookGroupAny 30MinWalk,Hikeor RunSam YoAny30 Min LowImpact RideAlexANY10 minALWHannah20 Min DiscoBarre4/27/22Any5 minPost RideStretchDo a ClasswithanotherHotflasher!!EmmaAny10 MinCOREYOGASlow FlowClass 20MinDenis30 minRascal FlattsRide8/19/22Rebecca KANY20 minCardio ClassCallie30 MinBikeBootcampCOREAny10 minBikeWarmupAdrian20 minSpinalMobility11/23/22Ben AldisANY10 Min FullBody StretchAny20 MinSleepMeditationCody LOL30 Min11/17/22KendallMentalHealth DayRide 30 min09/10/22Bradley45 minRock Ride3/10/22Jenn Sherman45 Min EpicSingalong Ride12/18/22RobinAny20 minFULL BODYSTRENGTHAlly Love30 minWhitneyHoustonRideMatty G15 Min ArmsShoulder5/21/21Andy20 MinLegs & GlutesStrength3/11/21Extra10 MinRideAdd 1 eventto the HFFacebookGroup

HotFlashes Happy Healthy 2023 BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Any 30 Min Walk,Hike or Run
  2. Sam Yo Any 30 Min Low Impact Ride
  3. Alex ANY 10 min ALW
  4. Hannah 20 Min Disco Barre 4/27/22
  5. Any 5 min Post Ride Stretch
  6. Do a Class with another Hotflasher!!
  7. Emma Any 10 Min CORE
  8. YOGA Slow Flow Class 20 Min
  9. Denis 30 min Rascal Flatts Ride 8/19/22
  10. Rebecca K ANY 20 min Cardio Class
  11. Callie 30 Min Bike Bootcamp CORE
  12. Any 10 min Bike Warmup
  13. Adrian 20 min Spinal Mobility 11/23/22
  14. Ben Aldis ANY 10 Min Full Body Stretch
  15. Any 20 Min Sleep Meditation
  16. Cody LOL 30 Min 11/17/22
  17. Kendall Mental Health Day Ride 30 min 09/10/22
  18. Bradley 45 min Rock Ride 3/10/22
  19. Jenn Sherman 45 Min Epic Singalong Ride 12/18/22
  20. Robin Any 20 min FULL BODY STRENGTH
  21. Ally Love 30 min Whitney Houston Ride
  22. Matty G 15 Min Arms Shoulder 5/21/21
  23. Andy 20 Min Legs & Glutes Strength 3/11/21
  24. Extra 10 Min Ride
  25. Add 1 event to the HF Facebook Group