Add 1 eventto the HFFacebookGroupEmmaAny10 MinCOREMatty G15 Min ArmsShoulder5/21/21 Ally Love30 minWhitneyHoustonRideAlexANY10 minALWJenn Sherman45 Min EpicSingalong Ride12/18/22 Any20 MinSleepMeditationDenis30 minRascal FlattsRide8/19/22 Bradley45 minRock Ride3/10/22Any 30MinWalk,Hikeor RunRobinAny20 minFULL BODYSTRENGTH Any10 minBikeWarmup Any5 minPost RideStretchDo a ClasswithanotherHotflasher!! Cody LOL30 Min11/17/22Hannah20 Min DiscoBarre4/27/22Andy20 MinLegs & GlutesStrength3/11/21Extra10 MinRideCallie30 MinBikeBootcampCOREAdrian20 minSpinalMobility11/23/22YOGASlow FlowClass 20MinSam YoAny30 Min LowImpact RideBen AldisANY10 Min FullBody StretchRebecca KANY20 minCardio ClassKendallMentalHealth DayRide 30 min09/10/22Add 1 eventto the HFFacebookGroupEmmaAny10 MinCOREMatty G15 Min ArmsShoulder5/21/21Ally Love30 minWhitneyHoustonRideAlexANY10 minALWJenn Sherman45 Min EpicSingalong Ride12/18/22Any20 MinSleepMeditationDenis30 minRascal FlattsRide8/19/22Bradley45 minRock Ride3/10/22Any 30MinWalk,Hikeor RunRobinAny20 minFULL BODYSTRENGTHAny10 minBikeWarmupAny5 minPost RideStretchDo a ClasswithanotherHotflasher!!Cody LOL30 Min11/17/22Hannah20 Min DiscoBarre4/27/22Andy20 MinLegs & GlutesStrength3/11/21Extra10 MinRideCallie30 MinBikeBootcampCOREAdrian20 minSpinalMobility11/23/22YOGASlow FlowClass 20MinSam YoAny30 Min LowImpact RideBen AldisANY10 Min FullBody StretchRebecca KANY20 minCardio ClassKendallMentalHealth DayRide 30 min09/10/22

HotFlashes Happy Healthy 2023 BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Add 1 event to the HF Facebook Group
  2. Emma Any 10 Min CORE
  3. Matty G 15 Min Arms Shoulder 5/21/21
  4. Ally Love 30 min Whitney Houston Ride
  5. Alex ANY 10 min ALW
  6. Jenn Sherman 45 Min Epic Singalong Ride 12/18/22
  7. Any 20 Min Sleep Meditation
  8. Denis 30 min Rascal Flatts Ride 8/19/22
  9. Bradley 45 min Rock Ride 3/10/22
  10. Any 30 Min Walk,Hike or Run
  11. Robin Any 20 min FULL BODY STRENGTH
  12. Any 10 min Bike Warmup
  13. Any 5 min Post Ride Stretch
  14. Do a Class with another Hotflasher!!
  15. Cody LOL 30 Min 11/17/22
  16. Hannah 20 Min Disco Barre 4/27/22
  17. Andy 20 Min Legs & Glutes Strength 3/11/21
  18. Extra 10 Min Ride
  19. Callie 30 Min Bike Bootcamp CORE
  20. Adrian 20 min Spinal Mobility 11/23/22
  21. YOGA Slow Flow Class 20 Min
  22. Sam Yo Any 30 Min Low Impact Ride
  23. Ben Aldis ANY 10 Min Full Body Stretch
  24. Rebecca K ANY 20 min Cardio Class
  25. Kendall Mental Health Day Ride 30 min 09/10/22