Adrian 20 min Spinal Mobility 11/23/22 Alex ANY 10 min ALW Sam Yo Any 30 Min Low Impact Ride
Any 30 Min Walk,Hike or Run Kendall Mental Health Day Ride 30 min 09/10/22 Denis 30 min Rascal Flatts Ride 8/19/22 Robin Any 20 min FULL BODY STRENGTH
Add 1 event to the HF Facebook Group Ben Aldis ANY 10 Min Full Body Stretch Extra 10 Min Ride Bradley 45 min Rock Ride 3/10/22
Any 10 min Bike Warmup
Any 20 Min Sleep Meditation
Any 5 min Post Ride Stretch Rebecca K ANY 20 min Cardio Class Callie 30 Min Bike Bootcamp CORE Emma Any 10 Min CORE
YOGA Slow Flow Class 20 Min Hannah 20 Min Disco Barre 4/27/22 Do a Class with another Hotflasher!! Cody LOL 30 Min 11/17/22
Ally Love 30 min Whitney Houston Ride Matty G 15 Min Arms Shoulder 5/21/21 Andy 20 Min Legs & Glutes Strength 3/11/21 Jenn Sherman 45 Min Epic Singalong Ride 12/18/22 Adrian 20 min Spinal Mobility 11/23/22 Alex ANY 10 min ALW Sam Yo Any 30 Min Low Impact Ride Any 30 Min Walk,Hike or Run Kendall Mental Health Day Ride 30 min 09/10/22 Denis 30 min Rascal Flatts Ride 8/19/22 Robin Any 20 min FULL BODY STRENGTH Add 1 event to the HF Facebook Group Ben Aldis ANY 10 Min Full Body Stretch Extra 10 Min Ride Bradley 45 min Rock Ride 3/10/22 Any 10 min Bike Warmup Any 20 Min Sleep Meditation Any 5 min Post Ride Stretch Rebecca K ANY 20 min Cardio Class Callie 30 Min Bike Bootcamp CORE Emma Any 10 Min CORE YOGA Slow Flow Class 20 Min Hannah 20 Min Disco Barre 4/27/22 Do a Class with another Hotflasher!! Cody LOL 30 Min 11/17/22 Ally Love 30 min Whitney Houston Ride Matty G 15 Min Arms Shoulder 5/21/21 Andy 20 Min Legs & Glutes Strength 3/11/21 Jenn Sherman 45 Min Epic Singalong Ride 12/18/22
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Adrian
20 min
Spinal Mobility 11/23/22
Alex
ANY
10 min ALW
Sam Yo
Any
30 Min Low Impact Ride
Any 30 Min Walk,Hike or Run
Kendall Mental Health Day Ride 30 min 09/10/22
Denis
30 min
Rascal Flatts Ride
8/19/22
Robin
Any
20 min
FULL BODY STRENGTH
Add 1 event to the HF Facebook Group
Ben Aldis ANY
10 Min Full Body Stretch
Extra 10 Min Ride
Bradley
45 min Rock Ride 3/10/22
Any
10 min Bike Warmup
Any
20 Min Sleep Meditation
Any
5 min Post Ride Stretch
Rebecca K ANY
20 min Cardio Class
Callie
30 Min
Bike Bootcamp CORE
Emma
Any
10 Min CORE
YOGA
Slow Flow Class 20 Min
Hannah
20 Min Disco Barre 4/27/22
Do a Class with another Hotflasher!!
Cody LOL 30 Min
11/17/22
Ally Love
30 min Whitney Houston Ride
Matty G
15 Min Arms Shoulder 5/21/21
Andy
20 Min
Legs & Glutes Strength 3/11/21
Jenn Sherman 45 Min Epic Singalong Ride
12/18/22