Ben AldisANY10 Min FullBody Stretch Cody LOL30 Min11/17/22KendallMentalHealth DayRide 30 min09/10/22 Any10 minBikeWarmupAlexANY10 minALW Add 1 eventto the HFFacebookGroupAdrian20 minSpinalMobility11/23/22Jenn Sherman45 Min EpicSingalong Ride12/18/22 Bradley45 minRock Ride3/10/22Denis30 minRascal FlattsRide8/19/22Sam YoAny30 Min LowImpact RideAndy20 MinLegs & GlutesStrength3/11/21Extra10 MinRideMatty G15 Min ArmsShoulder5/21/21Any 30MinWalk,Hikeor RunEmmaAny10 MinCOREDo a ClasswithanotherHotflasher!!Rebecca KANY20 minCardio ClassRobinAny20 minFULL BODYSTRENGTHHannah20 Min DiscoBarre4/27/22YOGASlow FlowClass 20Min Any5 minPost RideStretchCallie30 MinBikeBootcampCORE Ally Love30 minWhitneyHoustonRide Any20 MinSleepMeditationBen AldisANY10 Min FullBody StretchCody LOL30 Min11/17/22KendallMentalHealth DayRide 30 min09/10/22Any10 minBikeWarmupAlexANY10 minALWAdd 1 eventto the HFFacebookGroupAdrian20 minSpinalMobility11/23/22Jenn Sherman45 Min EpicSingalong Ride12/18/22Bradley45 minRock Ride3/10/22Denis30 minRascal FlattsRide8/19/22Sam YoAny30 Min LowImpact RideAndy20 MinLegs & GlutesStrength3/11/21Extra10 MinRideMatty G15 Min ArmsShoulder5/21/21Any 30MinWalk,Hikeor RunEmmaAny10 MinCOREDo a ClasswithanotherHotflasher!!Rebecca KANY20 minCardio ClassRobinAny20 minFULL BODYSTRENGTHHannah20 Min DiscoBarre4/27/22YOGASlow FlowClass 20MinAny5 minPost RideStretchCallie30 MinBikeBootcampCOREAlly Love30 minWhitneyHoustonRideAny20 MinSleepMeditation

HotFlashes Happy Healthy 2023 BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ben Aldis ANY 10 Min Full Body Stretch
  2. Cody LOL 30 Min 11/17/22
  3. Kendall Mental Health Day Ride 30 min 09/10/22
  4. Any 10 min Bike Warmup
  5. Alex ANY 10 min ALW
  6. Add 1 event to the HF Facebook Group
  7. Adrian 20 min Spinal Mobility 11/23/22
  8. Jenn Sherman 45 Min Epic Singalong Ride 12/18/22
  9. Bradley 45 min Rock Ride 3/10/22
  10. Denis 30 min Rascal Flatts Ride 8/19/22
  11. Sam Yo Any 30 Min Low Impact Ride
  12. Andy 20 Min Legs & Glutes Strength 3/11/21
  13. Extra 10 Min Ride
  14. Matty G 15 Min Arms Shoulder 5/21/21
  15. Any 30 Min Walk,Hike or Run
  16. Emma Any 10 Min CORE
  17. Do a Class with another Hotflasher!!
  18. Rebecca K ANY 20 min Cardio Class
  19. Robin Any 20 min FULL BODY STRENGTH
  20. Hannah 20 Min Disco Barre 4/27/22
  21. YOGA Slow Flow Class 20 Min
  22. Any 5 min Post Ride Stretch
  23. Callie 30 Min Bike Bootcamp CORE
  24. Ally Love 30 min Whitney Houston Ride
  25. Any 20 Min Sleep Meditation