Any10 minBikeWarmup YOGASlow FlowClass 20MinRebecca KANY20 minCardio ClassAlexANY10 minALW Any 30MinWalk,Hikeor Run Ally Love30 minWhitneyHoustonRideRobinAny20 minFULL BODYSTRENGTHMatty G15 Min ArmsShoulder5/21/21Hannah20 Min DiscoBarre4/27/22 Any5 minPost RideStretchCody LOL30 Min11/17/22 Any20 MinSleepMeditationSam YoAny30 Min LowImpact RideAdrian20 minSpinalMobility11/23/22Ben AldisANY10 Min FullBody StretchDo a ClasswithanotherHotflasher!!KendallMentalHealth DayRide 30 min09/10/22EmmaAny10 MinCOREAndy20 MinLegs & GlutesStrength3/11/21Bradley45 minRock Ride3/10/22Denis30 minRascal FlattsRide8/19/22Extra10 MinRideCallie30 MinBikeBootcampCORE Add 1 eventto the HFFacebookGroupJenn Sherman45 Min EpicSingalong Ride12/18/22Any10 minBikeWarmupYOGASlow FlowClass 20MinRebecca KANY20 minCardio ClassAlexANY10 minALWAny 30MinWalk,Hikeor RunAlly Love30 minWhitneyHoustonRideRobinAny20 minFULL BODYSTRENGTHMatty G15 Min ArmsShoulder5/21/21Hannah20 Min DiscoBarre4/27/22Any5 minPost RideStretchCody LOL30 Min11/17/22Any20 MinSleepMeditationSam YoAny30 Min LowImpact RideAdrian20 minSpinalMobility11/23/22Ben AldisANY10 Min FullBody StretchDo a ClasswithanotherHotflasher!!KendallMentalHealth DayRide 30 min09/10/22EmmaAny10 MinCOREAndy20 MinLegs & GlutesStrength3/11/21Bradley45 minRock Ride3/10/22Denis30 minRascal FlattsRide8/19/22Extra10 MinRideCallie30 MinBikeBootcampCOREAdd 1 eventto the HFFacebookGroupJenn Sherman45 Min EpicSingalong Ride12/18/22

HotFlashes Happy Healthy 2023 BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Any 10 min Bike Warmup
  2. YOGA Slow Flow Class 20 Min
  3. Rebecca K ANY 20 min Cardio Class
  4. Alex ANY 10 min ALW
  5. Any 30 Min Walk,Hike or Run
  6. Ally Love 30 min Whitney Houston Ride
  7. Robin Any 20 min FULL BODY STRENGTH
  8. Matty G 15 Min Arms Shoulder 5/21/21
  9. Hannah 20 Min Disco Barre 4/27/22
  10. Any 5 min Post Ride Stretch
  11. Cody LOL 30 Min 11/17/22
  12. Any 20 Min Sleep Meditation
  13. Sam Yo Any 30 Min Low Impact Ride
  14. Adrian 20 min Spinal Mobility 11/23/22
  15. Ben Aldis ANY 10 Min Full Body Stretch
  16. Do a Class with another Hotflasher!!
  17. Kendall Mental Health Day Ride 30 min 09/10/22
  18. Emma Any 10 Min CORE
  19. Andy 20 Min Legs & Glutes Strength 3/11/21
  20. Bradley 45 min Rock Ride 3/10/22
  21. Denis 30 min Rascal Flatts Ride 8/19/22
  22. Extra 10 Min Ride
  23. Callie 30 Min Bike Bootcamp CORE
  24. Add 1 event to the HF Facebook Group
  25. Jenn Sherman 45 Min Epic Singalong Ride 12/18/22