Any 30 Min Walk,Hike or Run Adrian 20 min Spinal Mobility 11/23/22 Bradley 45 min Rock Ride 3/10/22 Kendall Mental Health Day Ride 30 min 09/10/22
Any 20 Min Sleep Meditation Denis 30 min Rascal Flatts Ride 8/19/22 Hannah 20 Min Disco Barre 4/27/22 Matty G 15 Min Arms Shoulder 5/21/21
Add 1 event to the HF Facebook Group Do a Class with another Hotflasher!! Sam Yo Any 30 Min Low Impact Ride
Any 10 min Bike Warmup Andy 20 Min Legs & Glutes Strength 3/11/21 Emma Any 10 Min CORE Extra 10 Min Ride Alex ANY 10 min ALW
Any 5 min Post Ride Stretch Robin Any 20 min FULL BODY STRENGTH
YOGA Slow Flow Class 20 Min Cody LOL 30 Min 11/17/22 Callie 30 Min Bike Bootcamp CORE
Ally Love 30 min Whitney Houston Ride Jenn Sherman 45 Min Epic Singalong Ride 12/18/22 Rebecca K ANY 20 min Cardio Class Ben Aldis ANY 10 Min Full Body Stretch Any 30 Min Walk,Hike or Run Adrian 20 min Spinal Mobility 11/23/22 Bradley 45 min Rock Ride 3/10/22 Kendall Mental Health Day Ride 30 min 09/10/22 Any 20 Min Sleep Meditation Denis 30 min Rascal Flatts Ride 8/19/22 Hannah 20 Min Disco Barre 4/27/22 Matty G 15 Min Arms Shoulder 5/21/21 Add 1 event to the HF Facebook Group Do a Class with another Hotflasher!! Sam Yo Any 30 Min Low Impact Ride Any 10 min Bike Warmup Andy 20 Min Legs & Glutes Strength 3/11/21 Emma Any 10 Min CORE Extra 10 Min Ride Alex ANY 10 min ALW Any 5 min Post Ride Stretch Robin Any 20 min FULL BODY STRENGTH YOGA Slow Flow Class 20 Min Cody LOL 30 Min 11/17/22 Callie 30 Min Bike Bootcamp CORE Ally Love 30 min Whitney Houston Ride Jenn Sherman 45 Min Epic Singalong Ride 12/18/22 Rebecca K ANY 20 min Cardio Class Ben Aldis ANY 10 Min Full Body Stretch
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Any 30 Min Walk,Hike or Run
Adrian
20 min
Spinal Mobility 11/23/22
Bradley
45 min Rock Ride 3/10/22
Kendall Mental Health Day Ride 30 min 09/10/22
Any
20 Min Sleep Meditation
Denis
30 min
Rascal Flatts Ride
8/19/22
Hannah
20 Min Disco Barre 4/27/22
Matty G
15 Min Arms Shoulder 5/21/21
Add 1 event to the HF Facebook Group
Do a Class with another Hotflasher!!
Sam Yo
Any
30 Min Low Impact Ride
Any
10 min Bike Warmup
Andy
20 Min
Legs & Glutes Strength 3/11/21
Emma
Any
10 Min CORE
Extra 10 Min Ride
Alex
ANY
10 min ALW
Any
5 min Post Ride Stretch
Robin
Any
20 min
FULL BODY STRENGTH
YOGA
Slow Flow Class 20 Min
Cody LOL 30 Min
11/17/22
Callie
30 Min
Bike Bootcamp CORE
Ally Love
30 min Whitney Houston Ride
Jenn Sherman 45 Min Epic Singalong Ride
12/18/22
Rebecca K ANY
20 min Cardio Class
Ben Aldis ANY
10 Min Full Body Stretch