Learnedto loveselfGot anewjobImprovedinterpersonalrelationshipsHad atreatmentthatworkedGainedmoreinsighton selfGot 3months shclean!Got medicalattention forsh whenneededImprovedrelationshipwith foodGot out ofthe housemoreDoingbetter inschool/workStartedtherapyGot moreopenabout youremotionsLearnednewcopingskillsMadenewfriendsFound amedthat worksSuicidalideationgot betterPracticedharmreductionHavemadeprogressthis yearGot adiagnosisCommittedto therapyHavebegun tosee hopeGot 1monthcleanfrom sh!Startedmeds (ifneeded)FoundapassionLearnedto loveselfGot anewjobImprovedinterpersonalrelationshipsHad atreatmentthatworkedGainedmoreinsighton selfGot 3months shclean!Got medicalattention forsh whenneededImprovedrelationshipwith foodGot out ofthe housemoreDoingbetter inschool/workStartedtherapyGot moreopenabout youremotionsLearnednewcopingskillsMadenewfriendsFound amedthat worksSuicidalideationgot betterPracticedharmreductionHavemadeprogressthis yearGot adiagnosisCommittedto therapyHavebegun tosee hopeGot 1monthcleanfrom sh!Startedmeds (ifneeded)Foundapassion

Recovery/Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Learned to love self
  2. Got a new job
  3. Improved interpersonal relationships
  4. Had a treatment that worked
  5. Gained more insight on self
  6. Got 3 months sh clean!
  7. Got medical attention for sh when needed
  8. Improved relationship with food
  9. Got out of the house more
  10. Doing better in school/work
  11. Started therapy
  12. Got more open about your emotions
  13. Learned new coping skills
  14. Made new friends
  15. Found a med that works
  16. Suicidal ideation got better
  17. Practiced harm reduction
  18. Have made progress this year
  19. Got a diagnosis
  20. Committed to therapy
  21. Have begun to see hope
  22. Got 1 month clean from sh!
  23. Started meds (if needed)
  24. Found a passion