Havebegun tosee hopeFound amedthat worksGot anewjobGot 3months shclean!Havemadeprogressthis yearGainedmoreinsighton selfGot moreopenabout youremotionsGot 1monthcleanfrom sh!MadenewfriendsSuicidalideationgot betterCommittedto therapyLearnedto loveselfGot medicalattention forsh whenneededImprovedinterpersonalrelationshipsLearnednewcopingskillsStartedmeds (ifneeded)Doingbetter inschool/workStartedtherapyPracticedharmreductionFoundapassionGot out ofthe housemoreHad atreatmentthatworkedGot adiagnosisImprovedrelationshipwith foodHavebegun tosee hopeFound amedthat worksGot anewjobGot 3months shclean!Havemadeprogressthis yearGainedmoreinsighton selfGot moreopenabout youremotionsGot 1monthcleanfrom sh!MadenewfriendsSuicidalideationgot betterCommittedto therapyLearnedto loveselfGot medicalattention forsh whenneededImprovedinterpersonalrelationshipsLearnednewcopingskillsStartedmeds (ifneeded)Doingbetter inschool/workStartedtherapyPracticedharmreductionFoundapassionGot out ofthe housemoreHad atreatmentthatworkedGot adiagnosisImprovedrelationshipwith food

Recovery/Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have begun to see hope
  2. Found a med that works
  3. Got a new job
  4. Got 3 months sh clean!
  5. Have made progress this year
  6. Gained more insight on self
  7. Got more open about your emotions
  8. Got 1 month clean from sh!
  9. Made new friends
  10. Suicidal ideation got better
  11. Committed to therapy
  12. Learned to love self
  13. Got medical attention for sh when needed
  14. Improved interpersonal relationships
  15. Learned new coping skills
  16. Started meds (if needed)
  17. Doing better in school/work
  18. Started therapy
  19. Practiced harm reduction
  20. Found a passion
  21. Got out of the house more
  22. Had a treatment that worked
  23. Got a diagnosis
  24. Improved relationship with food