Doingbetter inschool/workGot out ofthe housemoreGot anewjobHavemadeprogressthis yearGot moreopenabout youremotionsSuicidalideationgot betterImprovedrelationshipwith foodStartedmeds (ifneeded)ImprovedinterpersonalrelationshipsHad atreatmentthatworkedFoundapassionHavebegun tosee hopeLearnedto loveselfGot 3months shclean!StartedtherapyGot medicalattention forsh whenneededFound amedthat worksPracticedharmreductionCommittedto therapyLearnednewcopingskillsGainedmoreinsighton selfMadenewfriendsGot adiagnosisGot 1monthcleanfrom sh!Doingbetter inschool/workGot out ofthe housemoreGot anewjobHavemadeprogressthis yearGot moreopenabout youremotionsSuicidalideationgot betterImprovedrelationshipwith foodStartedmeds (ifneeded)ImprovedinterpersonalrelationshipsHad atreatmentthatworkedFoundapassionHavebegun tosee hopeLearnedto loveselfGot 3months shclean!StartedtherapyGot medicalattention forsh whenneededFound amedthat worksPracticedharmreductionCommittedto therapyLearnednewcopingskillsGainedmoreinsighton selfMadenewfriendsGot adiagnosisGot 1monthcleanfrom sh!

Recovery/Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Doing better in school/work
  2. Got out of the house more
  3. Got a new job
  4. Have made progress this year
  5. Got more open about your emotions
  6. Suicidal ideation got better
  7. Improved relationship with food
  8. Started meds (if needed)
  9. Improved interpersonal relationships
  10. Had a treatment that worked
  11. Found a passion
  12. Have begun to see hope
  13. Learned to love self
  14. Got 3 months sh clean!
  15. Started therapy
  16. Got medical attention for sh when needed
  17. Found a med that works
  18. Practiced harm reduction
  19. Committed to therapy
  20. Learned new coping skills
  21. Gained more insight on self
  22. Made new friends
  23. Got a diagnosis
  24. Got 1 month clean from sh!