Had atreatmentthatworkedDoingbetter inschool/workLearnedto loveselfGot medicalattention forsh whenneededPracticedharmreductionGot adiagnosisFoundapassionGot anewjobImprovedinterpersonalrelationshipsGot 3months shclean!StartedtherapyGot out ofthe housemoreStartedmeds (ifneeded)Improvedrelationshipwith foodSuicidalideationgot betterHavebegun tosee hopeGot 1monthcleanfrom sh!MadenewfriendsGot moreopenabout youremotionsFound amedthat worksLearnednewcopingskillsCommittedto therapyHavemadeprogressthis yearGainedmoreinsighton selfHad atreatmentthatworkedDoingbetter inschool/workLearnedto loveselfGot medicalattention forsh whenneededPracticedharmreductionGot adiagnosisFoundapassionGot anewjobImprovedinterpersonalrelationshipsGot 3months shclean!StartedtherapyGot out ofthe housemoreStartedmeds (ifneeded)Improvedrelationshipwith foodSuicidalideationgot betterHavebegun tosee hopeGot 1monthcleanfrom sh!MadenewfriendsGot moreopenabout youremotionsFound amedthat worksLearnednewcopingskillsCommittedto therapyHavemadeprogressthis yearGainedmoreinsighton self

Recovery/Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Had a treatment that worked
  2. Doing better in school/work
  3. Learned to love self
  4. Got medical attention for sh when needed
  5. Practiced harm reduction
  6. Got a diagnosis
  7. Found a passion
  8. Got a new job
  9. Improved interpersonal relationships
  10. Got 3 months sh clean!
  11. Started therapy
  12. Got out of the house more
  13. Started meds (if needed)
  14. Improved relationship with food
  15. Suicidal ideation got better
  16. Have begun to see hope
  17. Got 1 month clean from sh!
  18. Made new friends
  19. Got more open about your emotions
  20. Found a med that works
  21. Learned new coping skills
  22. Committed to therapy
  23. Have made progress this year
  24. Gained more insight on self