Got medicalattention forsh whenneededDoingbetter inschool/workMadenewfriendsFoundapassionGot adiagnosisGot 1monthcleanfrom sh!ImprovedinterpersonalrelationshipsSuicidalideationgot betterLearnednewcopingskillsHavemadeprogressthis yearStartedtherapyFound amedthat worksCommittedto therapyGot out ofthe housemoreHavebegun tosee hopePracticedharmreductionHad atreatmentthatworkedGot anewjobGainedmoreinsighton selfImprovedrelationshipwith foodGot 3months shclean!Got moreopenabout youremotionsLearnedto loveselfStartedmeds (ifneeded)Got medicalattention forsh whenneededDoingbetter inschool/workMadenewfriendsFoundapassionGot adiagnosisGot 1monthcleanfrom sh!ImprovedinterpersonalrelationshipsSuicidalideationgot betterLearnednewcopingskillsHavemadeprogressthis yearStartedtherapyFound amedthat worksCommittedto therapyGot out ofthe housemoreHavebegun tosee hopePracticedharmreductionHad atreatmentthatworkedGot anewjobGainedmoreinsighton selfImprovedrelationshipwith foodGot 3months shclean!Got moreopenabout youremotionsLearnedto loveselfStartedmeds (ifneeded)

Recovery/Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Got medical attention for sh when needed
  2. Doing better in school/work
  3. Made new friends
  4. Found a passion
  5. Got a diagnosis
  6. Got 1 month clean from sh!
  7. Improved interpersonal relationships
  8. Suicidal ideation got better
  9. Learned new coping skills
  10. Have made progress this year
  11. Started therapy
  12. Found a med that works
  13. Committed to therapy
  14. Got out of the house more
  15. Have begun to see hope
  16. Practiced harm reduction
  17. Had a treatment that worked
  18. Got a new job
  19. Gained more insight on self
  20. Improved relationship with food
  21. Got 3 months sh clean!
  22. Got more open about your emotions
  23. Learned to love self
  24. Started meds (if needed)