ColorAromaTherapyDiffusionSkillsGo toCounselingPlay withyour PetGratitudeTake aBubbleBathYogaUseHumorWorkon aPuzzleSpaDayBreatheReadSingPaintSelf-careJournalMindfulnessEngage inaCognitiveActivitySit inNaturePlay aGameDEARMANCall aFriendWiseMindColorAromaTherapyDiffusionSkillsGo toCounselingPlay withyour PetGratitudeTake aBubbleBathYogaUseHumorWorkon aPuzzleSpaDayBreatheReadSingPaintSelf-careJournalMindfulnessEngage inaCognitiveActivitySit inNaturePlay aGameDEARMANCall aFriendWiseMind

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Color
  2. Aroma Therapy
  3. Diffusion Skills
  4. Go to Counseling
  5. Play with your Pet
  6. Gratitude
  7. Take a Bubble Bath
  8. Yoga
  9. Use Humor
  10. Work on a Puzzle
  11. Spa Day
  12. Breathe
  13. Read
  14. Sing
  15. Paint
  16. Self-care
  17. Journal
  18. Mindfulness
  19. Engage in a Cognitive Activity
  20. Sit in Nature
  21. Play a Game
  22. DEAR MAN
  23. Call a Friend
  24. Wise Mind