6lunges5squats4 pushups5 starjumps10 curlups10mountainclimbers10forwardarmcircles10 secondbalanceon rightfoot5 jumpsquats10secondplank10backwardsarmcircles10 highknees10mountainclimbers5squats10 highknees8zombiekicks6lunges15 highknees10 curlups15jumpingjacks10 secondbalanceon leftfoot2burpees4 pushups10windmills6lunges5squats4 pushups5 starjumps10 curlups10mountainclimbers10forwardarmcircles10 secondbalanceon rightfoot5 jumpsquats10secondplank10backwardsarmcircles10 highknees10mountainclimbers5squats10 highknees8zombiekicks6lunges15 highknees10 curlups15jumpingjacks10 secondbalanceon leftfoot2burpees4 pushups10windmills

BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 6 lunges
  2. 5 squats
  3. 4 push ups
  4. 5 star jumps
  5. 10 curl ups
  6. 10 mountain climbers
  7. 10 forward arm circles
  8. 10 second balance on right foot
  9. 5 jump squats
  10. 10 second plank
  11. 10 backwards arm circles
  12. 10 high knees
  13. 10 mountain climbers
  14. 5 squats
  15. 10 high knees
  16. 8 zombie kicks
  17. 6 lunges
  18. 15 high knees
  19. 10 curl ups
  20. 15 jumping jacks
  21. 10 second balance on left foot
  22. 2 burpees
  23. 4 push ups
  24. 10 windmills