10secondplank2burpees10windmills10 highknees5squats10 highknees10 curlups5 starjumps10backwardsarmcircles10 curlups10mountainclimbers8zombiekicks4 pushups10 secondbalanceon leftfoot10forwardarmcircles10 secondbalanceon rightfoot6lunges5squats6lunges5 jumpsquats4 pushups15jumpingjacks10mountainclimbers15 highknees10secondplank2burpees10windmills10 highknees5squats10 highknees10 curlups5 starjumps10backwardsarmcircles10 curlups10mountainclimbers8zombiekicks4 pushups10 secondbalanceon leftfoot10forwardarmcircles10 secondbalanceon rightfoot6lunges5squats6lunges5 jumpsquats4 pushups15jumpingjacks10mountainclimbers15 highknees

BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 second plank
  2. 2 burpees
  3. 10 windmills
  4. 10 high knees
  5. 5 squats
  6. 10 high knees
  7. 10 curl ups
  8. 5 star jumps
  9. 10 backwards arm circles
  10. 10 curl ups
  11. 10 mountain climbers
  12. 8 zombie kicks
  13. 4 push ups
  14. 10 second balance on left foot
  15. 10 forward arm circles
  16. 10 second balance on right foot
  17. 6 lunges
  18. 5 squats
  19. 6 lunges
  20. 5 jump squats
  21. 4 push ups
  22. 15 jumping jacks
  23. 10 mountain climbers
  24. 15 high knees