10 secondbalanceon leftfoot10 curlups10mountainclimbers10secondplank4 pushups10backwardsarmcircles8zombiekicks6lunges10windmills2burpees5 starjumps10 curlups10forwardarmcircles15jumpingjacks10 highknees10 highknees4 pushups5squats5squats10mountainclimbers6lunges15 highknees5 jumpsquats10 secondbalanceon rightfoot10 secondbalanceon leftfoot10 curlups10mountainclimbers10secondplank4 pushups10backwardsarmcircles8zombiekicks6lunges10windmills2burpees5 starjumps10 curlups10forwardarmcircles15jumpingjacks10 highknees10 highknees4 pushups5squats5squats10mountainclimbers6lunges15 highknees5 jumpsquats10 secondbalanceon rightfoot

BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 second balance on left foot
  2. 10 curl ups
  3. 10 mountain climbers
  4. 10 second plank
  5. 4 push ups
  6. 10 backwards arm circles
  7. 8 zombie kicks
  8. 6 lunges
  9. 10 windmills
  10. 2 burpees
  11. 5 star jumps
  12. 10 curl ups
  13. 10 forward arm circles
  14. 15 jumping jacks
  15. 10 high knees
  16. 10 high knees
  17. 4 push ups
  18. 5 squats
  19. 5 squats
  20. 10 mountain climbers
  21. 6 lunges
  22. 15 high knees
  23. 5 jump squats
  24. 10 second balance on right foot