10 backwards arm circles 5 squats 10 high knees 10 second balance on right foot 6 lunges 10 mountain climbers 10 forward arm circles 10 windmills 15 jumping jacks 5 squats 15 high knees 4 push ups 2 burpees 10 second balance on left foot 5 jump squats 10 curl ups 6 lunges 4 push ups 8 zombie kicks 10 curl ups 10 second plank 10 mountain climbers 10 high knees 5 star jumps 10 backwards arm circles 5 squats 10 high knees 10 second balance on right foot 6 lunges 10 mountain climbers 10 forward arm circles 10 windmills 15 jumping jacks 5 squats 15 high knees 4 push ups 2 burpees 10 second balance on left foot 5 jump squats 10 curl ups 6 lunges 4 push ups 8 zombie kicks 10 curl ups 10 second plank 10 mountain climbers 10 high knees 5 star jumps
BINGO - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 backwards arm circles
5 squats
10 high knees
10 second balance on right foot
6 lunges
10 mountain climbers
10 forward arm circles
10 windmills
15 jumping jacks
5 squats
15 high knees
4 push ups
2 burpees
10 second balance on left foot
5 jump squats
10 curl ups
6 lunges
4 push ups
8 zombie kicks
10 curl ups
10 second plank
10 mountain climbers
10 high knees
5 star jumps