10mountainclimbers10secondplank4 pushups5squats8zombiekicks10forwardarmcircles10 highknees5squats5 starjumps10 curlups10 curlups2burpees6lunges4 pushups10windmills10 secondbalanceon leftfoot10 secondbalanceon rightfoot10 highknees6lunges15 highknees10mountainclimbers15jumpingjacks10backwardsarmcircles5 jumpsquats10mountainclimbers10secondplank4 pushups5squats8zombiekicks10forwardarmcircles10 highknees5squats5 starjumps10 curlups10 curlups2burpees6lunges4 pushups10windmills10 secondbalanceon leftfoot10 secondbalanceon rightfoot10 highknees6lunges15 highknees10mountainclimbers15jumpingjacks10backwardsarmcircles5 jumpsquats

BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 mountain climbers
  2. 10 second plank
  3. 4 push ups
  4. 5 squats
  5. 8 zombie kicks
  6. 10 forward arm circles
  7. 10 high knees
  8. 5 squats
  9. 5 star jumps
  10. 10 curl ups
  11. 10 curl ups
  12. 2 burpees
  13. 6 lunges
  14. 4 push ups
  15. 10 windmills
  16. 10 second balance on left foot
  17. 10 second balance on right foot
  18. 10 high knees
  19. 6 lunges
  20. 15 high knees
  21. 10 mountain climbers
  22. 15 jumping jacks
  23. 10 backwards arm circles
  24. 5 jump squats