(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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MAKE A POST ON FiA FB OR IG
RUN/WALK WITH SOMEONE NEW
STRETCH FOR 10 MINUTES AFTER A WORKOUT- 5 DAYS IN A ROW
COMPETE IN A WINTER GAMES COMPETITION
COMMENT ON SLACK 5 DAYS IN A ROW
DO SOMETHING FOR YOURSELF- SELF-CARE
ATTEND A NEW SOCIAL EVENT
Q A WORKOUT
TRY A NEW HEALTHY FOOD
SET A NEW PERSONAL GOAL
ATTEND AN AO THAT YOU DON'T NORMALLY ATTEND
DRINK 100oz OF WATER FOR 5 DAYS STRAIGHT
GO ON A RUCK
LEARN SOMETHING NEW ABOUT A FELLOW PAX
CALL A FRIEND YOU HAVEN'T TALKED TO IN A WHILE
REACH OUT TO A PAX THAT HAS BEEN MIA
SIGN UP FOR A 5K, 10K OR ANY RACE
CO-Q
EC A WORKOUT
YOGA WORKOUT AT HOME
6 PACK FOR A WEEK
GET AT LEAST 8 HOURS OF SLEEP
ADD SOMETHING YOU HATE TO A Q
WRITE A CARD TO A PAX- TELL THEM YOU CARE
COT- IN A NEW WAY
ADD A NEW LEXICON EXERCISE TO YOUR WORKOUT
LIFT HEAVIER WEIGHTS THAN YOU NORMALLY DO (SAFELY!!)
