SET A NEW PERSONAL GOAL BRING A FNG LIFT HEAVIER WEIGHTS THAN YOU NORMALLY DO (SAFELY!!) COT- IN A NEW WAY ADD A NEW LEXICON EXERCISE TO YOUR WORKOUT GO ON A RUCK START READING A NEW BOOK (AND KEEP READING) STRETCH FOR 10 MINUTES AFTER A WORKOUT- 5 DAYS IN A ROW 6 PACK FOR A WEEK SIGN UP FOR A 5K, 10K OR ANY RACE RUN/WALK WITH SOMEONE NEW GET AT LEAST 8 HOURS OF SLEEP LEARN SOMETHING NEW ABOUT A FELLOW PAX CALL A FRIEND YOU HAVEN'T TALKED TO IN A WHILE DRINK 100oz OF WATER FOR 5 DAYS STRAIGHT YOGA WORKOUT AT HOME ATTEND AN AO THAT YOU DON'T NORMALLY ATTEND EC A WORKOUT ATTEND A NEW SOCIAL EVENT COMMENT ON SLACK 5 DAYS IN A ROW DO SOMETHING FOR YOURSELF- SELF-CARE COMPETE IN A WINTER GAMES COMPETITION CO- Q REACH OUT TO A PAX THAT HAS BEEN MIA TRY A NEW HEALTHY FOOD ADD SOMETHING YOU HATE TO A Q MAKE A POST ON FiA FB OR IG Q A WORKOUT WRITE A CARD TO A PAX- TELL THEM YOU CARE SET A NEW PERSONAL GOAL BRING A FNG LIFT HEAVIER WEIGHTS THAN YOU NORMALLY DO (SAFELY!!) COT- IN A NEW WAY ADD A NEW LEXICON EXERCISE TO YOUR WORKOUT GO ON A RUCK START READING A NEW BOOK (AND KEEP READING) STRETCH FOR 10 MINUTES AFTER A WORKOUT- 5 DAYS IN A ROW 6 PACK FOR A WEEK SIGN UP FOR A 5K, 10K OR ANY RACE RUN/WALK WITH SOMEONE NEW GET AT LEAST 8 HOURS OF SLEEP LEARN SOMETHING NEW ABOUT A FELLOW PAX CALL A FRIEND YOU HAVEN'T TALKED TO IN A WHILE DRINK 100oz OF WATER FOR 5 DAYS STRAIGHT YOGA WORKOUT AT HOME ATTEND AN AO THAT YOU DON'T NORMALLY ATTEND EC A WORKOUT ATTEND A NEW SOCIAL EVENT COMMENT ON SLACK 5 DAYS IN A ROW DO SOMETHING FOR YOURSELF- SELF-CARE COMPETE IN A WINTER GAMES COMPETITION CO- Q REACH OUT TO A PAX THAT HAS BEEN MIA TRY A NEW HEALTHY FOOD ADD SOMETHING YOU HATE TO A Q MAKE A POST ON FiA FB OR IG Q A WORKOUT WRITE A CARD TO A PAX- TELL THEM YOU CARE
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
SET A NEW PERSONAL GOAL
BRING A FNG
LIFT HEAVIER WEIGHTS THAN YOU NORMALLY DO (SAFELY!!)
COT- IN A NEW WAY
ADD A NEW LEXICON EXERCISE TO YOUR WORKOUT
GO ON A RUCK
START READING A NEW BOOK (AND KEEP READING)
STRETCH FOR 10 MINUTES AFTER A WORKOUT- 5 DAYS IN A ROW
6 PACK FOR A WEEK
SIGN UP FOR A 5K, 10K OR ANY RACE
RUN/WALK WITH SOMEONE NEW
GET AT LEAST 8 HOURS OF SLEEP
LEARN SOMETHING NEW ABOUT A FELLOW PAX
CALL A FRIEND YOU HAVEN'T TALKED TO IN A WHILE
DRINK 100oz OF WATER FOR 5 DAYS STRAIGHT
YOGA WORKOUT AT HOME
ATTEND AN AO THAT YOU DON'T NORMALLY ATTEND
EC A WORKOUT
ATTEND A NEW SOCIAL EVENT
COMMENT ON SLACK 5 DAYS IN A ROW
DO SOMETHING FOR YOURSELF- SELF-CARE
COMPETE IN A WINTER GAMES COMPETITION
CO-Q
REACH OUT TO A PAX THAT HAS BEEN MIA
TRY A NEW HEALTHY FOOD
ADD SOMETHING YOU HATE TO A Q
MAKE A POST ON FiA FB OR IG
Q A WORKOUT
WRITE A CARD TO A PAX- TELL THEM YOU CARE