10 bench push ups 15 sec wall sit 5 sprints line to line 10 sec touch toes 5 Burpees 30 sec plank 10 sec Toe Touch 25 jumping jacks 25 sec wall sit 5 Jumping Jacks 20 sec elbow plank 10 sit ups 10 Line Jumps 10 frog jumps 1 Lap around the gym 15 second toe touch 5 frog jumps 20 imaginary jump ropes 10 burpees 5 push ups 25 imaginary jump ropes 10 hops on one foot 15 sit ups 1 lap around the gym 10 bench push ups 15 sec wall sit 5 sprints line to line 10 sec touch toes 5 Burpees 30 sec plank 10 sec Toe Touch 25 jumping jacks 25 sec wall sit 5 Jumping Jacks 20 sec elbow plank 10 sit ups 10 Line Jumps 10 frog jumps 1 Lap around the gym 15 second toe touch 5 frog jumps 20 imaginary jump ropes 10 burpees 5 push ups 25 imaginary jump ropes 10 hops on one foot 15 sit ups 1 lap around the gym
FITGO - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 bench push ups
15 sec wall sit
5 sprints line to line
10 sec touch toes
5 Burpees
30 sec plank
10 sec Toe Touch
25 jumping jacks
25 sec wall sit
5 Jumping Jacks
20 sec elbow plank
10 sit ups
10 Line Jumps
10 frog jumps
1 Lap around the gym
15 second toe touch
5 frog jumps
20 imaginary jump ropes
10 burpees
5 push ups
25 imaginary jump ropes
10 hops on one foot
15 sit ups
1 lap around the gym