10 hops on one foot 25 jumping jacks 1 Lap around the gym 5 push ups 1 lap around the gym 10 sec touch toes 25 imaginary jump ropes 25 sec wall sit 15 second toe touch 5 sprints line to line 15 sit ups 5 Burpees 20 sec elbow plank 5 Jumping Jacks 10 frog jumps 10 Line Jumps 5 frog jumps 30 sec plank 20 imaginary jump ropes 10 sec Toe Touch 10 bench push ups 15 sec wall sit 10 burpees 10 sit ups 10 hops on one foot 25 jumping jacks 1 Lap around the gym 5 push ups 1 lap around the gym 10 sec touch toes 25 imaginary jump ropes 25 sec wall sit 15 second toe touch 5 sprints line to line 15 sit ups 5 Burpees 20 sec elbow plank 5 Jumping Jacks 10 frog jumps 10 Line Jumps 5 frog jumps 30 sec plank 20 imaginary jump ropes 10 sec Toe Touch 10 bench push ups 15 sec wall sit 10 burpees 10 sit ups
FITGO - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 hops on one foot
25 jumping jacks
1 Lap around the gym
5 push ups
1 lap around the gym
10 sec touch toes
25 imaginary jump ropes
25 sec wall sit
15 second toe touch
5 sprints line to line
15 sit ups
5 Burpees
20 sec elbow plank
5 Jumping Jacks
10 frog jumps
10 Line Jumps
5 frog jumps
30 sec plank
20 imaginary jump ropes
10 sec Toe Touch
10 bench push ups
15 sec wall sit
10 burpees
10 sit ups