10 hopson onefoot25jumpingjacks1 Laparoundthe gym5 pushups1 laparoundthe gym10 sectouchtoes25imaginaryjumpropes25 secwall sit15 secondtoe touch5 sprintsline toline15 situps5Burpees20 secelbowplank5JumpingJacks10 frogjumps10 LineJumps5 frogjumps30 secplank20imaginaryjumpropes10 secToeTouch10 benchpush ups15 secwall sit10burpees10 situps10 hopson onefoot25jumpingjacks1 Laparoundthe gym5 pushups1 laparoundthe gym10 sectouchtoes25imaginaryjumpropes25 secwall sit15 secondtoe touch5 sprintsline toline15 situps5Burpees20 secelbowplank5JumpingJacks10 frogjumps10 LineJumps5 frogjumps30 secplank20imaginaryjumpropes10 secToeTouch10 benchpush ups15 secwall sit10burpees10 situps

FITGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 hops on one foot
  2. 25 jumping jacks
  3. 1 Lap around the gym
  4. 5 push ups
  5. 1 lap around the gym
  6. 10 sec touch toes
  7. 25 imaginary jump ropes
  8. 25 sec wall sit
  9. 15 second toe touch
  10. 5 sprints line to line
  11. 15 sit ups
  12. 5 Burpees
  13. 20 sec elbow plank
  14. 5 Jumping Jacks
  15. 10 frog jumps
  16. 10 Line Jumps
  17. 5 frog jumps
  18. 30 sec plank
  19. 20 imaginary jump ropes
  20. 10 sec Toe Touch
  21. 10 bench push ups
  22. 15 sec wall sit
  23. 10 burpees
  24. 10 sit ups