20imaginaryjumpropes25 secwall sit10 frogjumps25jumpingjacks25imaginaryjumpropes20 secelbowplank10burpees30 secplank5Burpees5 frogjumps10 LineJumps1 Laparoundthe gym5 sprintsline toline15 secondtoe touch10 situps15 situps10 benchpush ups10 hopson onefoot15 secwall sit5 pushups10 secToeTouch5JumpingJacks10 sectouchtoes1 laparoundthe gym20imaginaryjumpropes25 secwall sit10 frogjumps25jumpingjacks25imaginaryjumpropes20 secelbowplank10burpees30 secplank5Burpees5 frogjumps10 LineJumps1 Laparoundthe gym5 sprintsline toline15 secondtoe touch10 situps15 situps10 benchpush ups10 hopson onefoot15 secwall sit5 pushups10 secToeTouch5JumpingJacks10 sectouchtoes1 laparoundthe gym

FITGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 imaginary jump ropes
  2. 25 sec wall sit
  3. 10 frog jumps
  4. 25 jumping jacks
  5. 25 imaginary jump ropes
  6. 20 sec elbow plank
  7. 10 burpees
  8. 30 sec plank
  9. 5 Burpees
  10. 5 frog jumps
  11. 10 Line Jumps
  12. 1 Lap around the gym
  13. 5 sprints line to line
  14. 15 second toe touch
  15. 10 sit ups
  16. 15 sit ups
  17. 10 bench push ups
  18. 10 hops on one foot
  19. 15 sec wall sit
  20. 5 push ups
  21. 10 sec Toe Touch
  22. 5 Jumping Jacks
  23. 10 sec touch toes
  24. 1 lap around the gym