5jumpingjacks10jumps25jumpingjacks5Burpees20 secwall sit1 lapgallopthe gym25imaginaryjumpropes5 sprintsline toline30 secplank10 secToeTouch10burpees7 pushups20 secelbowplank10 situps10 LineJumps15Secondtoe touch15 sectouchtoes15 Sit ups15 secwall sit15 secwall sit10 frogjumps5 frogjumps10 benchpush ups20imaginaryjumpropes1 laparoundthe gym5jumpingjacks10jumps25jumpingjacks5Burpees20 secwall sit1 lapgallopthe gym25imaginaryjumpropes5 sprintsline toline30 secplank10 secToeTouch10burpees7 pushups20 secelbowplank10 situps10 LineJumps15Secondtoe touch15 sectouchtoes15 Sit ups15 secwall sit15 secwall sit10 frogjumps5 frogjumps10 benchpush ups20imaginaryjumpropes1 laparoundthe gym

FITGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 jumping jacks
  2. 10 jumps
  3. 25 jumping jacks
  4. 5 Burpees
  5. 20 sec wall sit
  6. 1 lap gallop the gym
  7. 25 imaginary jump ropes
  8. 5 sprints line to line
  9. 30 sec plank
  10. 10 sec Toe Touch
  11. 10 burpees
  12. 7 push ups
  13. 20 sec elbow plank
  14. 10 sit ups
  15. 10 Line Jumps
  16. 15 Second toe touch
  17. 15 sec touch toes
  18. 15 Sit ups 15 sec wall sit
  19. 15 sec wall sit
  20. 10 frog jumps
  21. 5 frog jumps
  22. 10 bench push ups
  23. 20 imaginary jump ropes
  24. 1 lap around the gym