15 Sit ups15 secwall sit20imaginaryjumpropes10burpees25imaginaryjumpropes15Secondtoe touch25jumpingjacks15 sectouchtoes10 secToeTouch10jumps10 situps30 secplank5Burpees1 lapgallopthe gym5jumpingjacks5 sprintsline toline20 secelbowplank1 laparoundthe gym10 benchpush ups10 LineJumps10 frogjumps15 secwall sit7 pushups5 frogjumps20 secwall sit15 Sit ups15 secwall sit20imaginaryjumpropes10burpees25imaginaryjumpropes15Secondtoe touch25jumpingjacks15 sectouchtoes10 secToeTouch10jumps10 situps30 secplank5Burpees1 lapgallopthe gym5jumpingjacks5 sprintsline toline20 secelbowplank1 laparoundthe gym10 benchpush ups10 LineJumps10 frogjumps15 secwall sit7 pushups5 frogjumps20 secwall sit

FITGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Sit ups 15 sec wall sit
  2. 20 imaginary jump ropes
  3. 10 burpees
  4. 25 imaginary jump ropes
  5. 15 Second toe touch
  6. 25 jumping jacks
  7. 15 sec touch toes
  8. 10 sec Toe Touch
  9. 10 jumps
  10. 10 sit ups
  11. 30 sec plank
  12. 5 Burpees
  13. 1 lap gallop the gym
  14. 5 jumping jacks
  15. 5 sprints line to line
  16. 20 sec elbow plank
  17. 1 lap around the gym
  18. 10 bench push ups
  19. 10 Line Jumps
  20. 10 frog jumps
  21. 15 sec wall sit
  22. 7 push ups
  23. 5 frog jumps
  24. 20 sec wall sit