10 LineJumps25jumpingjacks5jumpingjacks5Burpees20 secwall sit15 sectouchtoes20imaginaryjumpropes5 sprintsline toline5 frogjumps1 laparoundthe gym25imaginaryjumpropes15 Sit ups15 secwall sit30 secplank10 benchpush ups10 frogjumps10burpees10jumps15 secwall sit20 secelbowplank1 lapgallopthe gym10 situps10 secToeTouch15Secondtoe touch7 pushups10 LineJumps25jumpingjacks5jumpingjacks5Burpees20 secwall sit15 sectouchtoes20imaginaryjumpropes5 sprintsline toline5 frogjumps1 laparoundthe gym25imaginaryjumpropes15 Sit ups15 secwall sit30 secplank10 benchpush ups10 frogjumps10burpees10jumps15 secwall sit20 secelbowplank1 lapgallopthe gym10 situps10 secToeTouch15Secondtoe touch7 pushups

FITGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 Line Jumps
  2. 25 jumping jacks
  3. 5 jumping jacks
  4. 5 Burpees
  5. 20 sec wall sit
  6. 15 sec touch toes
  7. 20 imaginary jump ropes
  8. 5 sprints line to line
  9. 5 frog jumps
  10. 1 lap around the gym
  11. 25 imaginary jump ropes
  12. 15 Sit ups 15 sec wall sit
  13. 30 sec plank
  14. 10 bench push ups
  15. 10 frog jumps
  16. 10 burpees
  17. 10 jumps
  18. 15 sec wall sit
  19. 20 sec elbow plank
  20. 1 lap gallop the gym
  21. 10 sit ups
  22. 10 sec Toe Touch
  23. 15 Second toe touch
  24. 7 push ups