20imaginaryjumpropes10 situps20 secwall sit5jumpingjacks10burpees10 benchpush ups15 Sit ups15 secwall sit20 secelbowplank25imaginaryjumpropes7 pushups15 secwall sit5 sprintsline toline10 LineJumps10 frogjumps15 sectouchtoes5 frogjumps1 laparoundthe gym30 secplank10jumps5Burpees1 lapgallopthe gym25jumpingjacks15Secondtoe touch10 secToeTouch20imaginaryjumpropes10 situps20 secwall sit5jumpingjacks10burpees10 benchpush ups15 Sit ups15 secwall sit20 secelbowplank25imaginaryjumpropes7 pushups15 secwall sit5 sprintsline toline10 LineJumps10 frogjumps15 sectouchtoes5 frogjumps1 laparoundthe gym30 secplank10jumps5Burpees1 lapgallopthe gym25jumpingjacks15Secondtoe touch10 secToeTouch

FITGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 imaginary jump ropes
  2. 10 sit ups
  3. 20 sec wall sit
  4. 5 jumping jacks
  5. 10 burpees
  6. 10 bench push ups
  7. 15 Sit ups 15 sec wall sit
  8. 20 sec elbow plank
  9. 25 imaginary jump ropes
  10. 7 push ups
  11. 15 sec wall sit
  12. 5 sprints line to line
  13. 10 Line Jumps
  14. 10 frog jumps
  15. 15 sec touch toes
  16. 5 frog jumps
  17. 1 lap around the gym
  18. 30 sec plank
  19. 10 jumps
  20. 5 Burpees
  21. 1 lap gallop the gym
  22. 25 jumping jacks
  23. 15 Second toe touch
  24. 10 sec Toe Touch