15 sectouchtoes15 Sit ups15 secwall sit20imaginaryjumpropes7 pushups10 benchpush ups30 secplank10burpees10 situps5jumpingjacks10jumps15 secwall sit5Burpees10 LineJumps25jumpingjacks1 lapgallopthe gym10 secToeTouch25imaginaryjumpropes1 laparoundthe gym10 frogjumps5 frogjumps5 sprintsline toline20 secelbowplank15Secondtoe touch20 secwall sit15 sectouchtoes15 Sit ups15 secwall sit20imaginaryjumpropes7 pushups10 benchpush ups30 secplank10burpees10 situps5jumpingjacks10jumps15 secwall sit5Burpees10 LineJumps25jumpingjacks1 lapgallopthe gym10 secToeTouch25imaginaryjumpropes1 laparoundthe gym10 frogjumps5 frogjumps5 sprintsline toline20 secelbowplank15Secondtoe touch20 secwall sit

FITGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 sec touch toes
  2. 15 Sit ups 15 sec wall sit
  3. 20 imaginary jump ropes
  4. 7 push ups
  5. 10 bench push ups
  6. 30 sec plank
  7. 10 burpees
  8. 10 sit ups
  9. 5 jumping jacks
  10. 10 jumps
  11. 15 sec wall sit
  12. 5 Burpees
  13. 10 Line Jumps
  14. 25 jumping jacks
  15. 1 lap gallop the gym
  16. 10 sec Toe Touch
  17. 25 imaginary jump ropes
  18. 1 lap around the gym
  19. 10 frog jumps
  20. 5 frog jumps
  21. 5 sprints line to line
  22. 20 sec elbow plank
  23. 15 Second toe touch
  24. 20 sec wall sit